Athletes and Drug Abuse: A Disturbing Trend in Modern Sports

Drug abuse is a common occurrence across all types of sports, at all competitive levels. Besides just performance-enhancing drugs such as steroids and stimulants, many athletes feel compelled to abuse drugs and alcohol for a variety of other reasons. The intense pressure to perform, coupled with a possible underlying mental health disorder can all contribute to a drug abuse problem for today’s athletes. Intense pressures to execute peak performance, a life traveling on the road for weeks and months, all creating stress and the ripe conditions to self-medicate with alcohol and drugs. While most professional sports organizations like the NFL, NBA, MLB and NHL drug test their athletes, so many still turn to illicit substances to cope with the intense pressures of their professions.

The lavish lifestyle of professional sports also helps foster an environment, ripe with the potential for substance abuse to occur. Many professional athletes are highly paid and have access to social circles known for their excessive partying. It is very common in the United States to see sports stars getting arrested for drug-related crimes, failing drug tests or entering a drug rehab program. These types of stories are all over the news, seemingly all the time. Like millions of Americans, athletes are no less likely to develop a chemical dependency to drugs or alcohol than anyone else. It is sometimes surprising however, to see a person who’s job demands peak physical fitness, succumb to an addiction to drugs or alcohol.

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Why do some athletes turn to alcohol or drugs?

Much like any other person, athletes can begin using drugs or alcohol for a variety of different reasons. The one semi-unique reason, somewhat specific to athletes is the area of performance-enhancing drugs. Some athletes feel that they need a competitive “edge” that will help them win, putting them the extra step ahead of their competitors. Athletics can come with a lot of pressure to perform and a win-at-all-costs attitude. Performance enhancing drugs (PEDs) come at a cost however. While steroids, personal growth hormones, stimulants and even diuretics can help users feel “enhanced” there are numerous, dangerous side-effects associated with their use.

The major side effects of performance enhancing drugs are arguably just as dangerous as any illicit street drugs are. Anabolic steroids can cause high blood pressure, high cholesterol, baldness, lost sex drive and decreased liver function. Human growth hormones can cause severe imbalances in the body, creating a greater risk for heart disease, diabetes, joint pain and carpal tunnel syndrome. Using stimulants as a performance enhancing drug can greatly increase the risk of a heart attack in athletes. Depending on the type of stimulant, a drug overdose could also occur which could lead to death very easily.

Aside from PEDs, athletes can become addicted to just about any other type of substance, exactly like anyone else. Athletes experience different injuries all the time. It is common for sports doctors to prescribe opioids like Oxycontin, Vicodin or Percocet for pain relief. Many athletes become chemically-dependent on these prescription pain killers because they are highly addictive. Depression, anxiety and other mental health issues can also contribute to a substance use disorder for athletes. In 2011, former boxing legend Oscar De La Hoya was highly depressed, even contemplating suicide at the height of his addiction to cocaine and alcohol. Luckily he sought help from a drug rehabilitation program, saying that overcoming his addiction was the “greatest fight of his life”.

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Professional sports, brain injuries and substance abuse.

A major controversy has surrounded professional sports for decades regarding traumatic brain injury and deaths related to contact sports, especially the NFL. Boxing, wrestling and ice hockey are also high impact sports that have a lot of players who experience concussions and other types of brain injuries. Chronic traumatic encephalopathy (CTE) is a degenerative brain disease that can cause early onset dementia, chronic depression and memory loss. This brain disease was found in nearly all former NFL players according to numerous studies completed on the subject. Researchers have also shown a direct link between brain injury and substance abuse.

Since drug abuse is a major problem in sports, athletes need professional help from a drug rehabilitation center, just like any other person who is struggling with an addiction. More Than Rehab, located just outside of Houston, Texas is one of the best, evidence-based addiction treatment programs in the nation. Find out if we can help you, or a loved one who is struggling with a substance abuse problem right away. The sooner you call, the sooner we can help. We are open 24/7 to help you.

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Relapse Prevention: The Basics Everyone in Recovery Should Know

For those in recovery, focusing on maintaining sobriety is an often difficult task. Most people who go through an alcohol or drug rehabilitation program will end up relapsing. Some will go through rehab over ten different times, before sobriety sticks. While it is important to acknowledge that relapse is a normal part of most people’s recovery, it is crucial to avoid relapsing with every ounce of your strength and willpower. If relapsing wasn’t a problem, drug rehab would be easy. While quality rehabilitation centers attempt to make recovery from addiction as easy as possible, it will be difficult. You will face many challenges. The temptation to relapse and start using again will be one of the most difficult obstacles to overcome in your recovery from addiction.

Everyone has their own unique relapse triggers. Avoiding these are essential in early addiction recovery.

Understanding your own unique, personal relapse triggers are important to avoid a potentially life-threatening relapse. We say life-threatening because many people die from a drug overdose the first time they relapse. Too often an addict in recovery will use the same amount of a drug they may be familiar with, thinking they can do as much as they used to before they quit using. This is dangerous because when your body had built-up a tolerance to the drug, you gradually begin using larger and larger doses. Once you’ve had a chance to go through detox and had weeks, months or even years of sobriety, your body’s tolerance is gone. This can easily result in an overdose death so it is important to avoid relapsing with all means necessary.

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The easiest way to stop a potential relapse is to simply avoid relapse triggers. These are situations, experiences, places, even people who bring out your inner urges to use drugs or alcohol. Sometimes it’s a holiday or special day when maybe you lost someone close to you. Or it could be a club or place you used to hang out when you were using that makes you romanticize your past substance abuse. It could even be a family member or friend who you previously used with that makes you want to do it again. For others, it could be a trigger of solitude or loneliness that will give you the urge to get high or drunk again. This varies, wildly from person to person. It is important for you to identify your top relapse triggers while in recovery from addiction at a drug rehab.

Most effective addiction treatment programs will have a class or group therapy focused on relapse prevention. More Than Rehab, located just outside of Houston, Texas is no different. We see our relapse prevention group therapy session as one of the most important components of our addiction treatment program. This class helps you identify your personal relapse triggers and hear others’ that you might not have thought of as a trigger before. Simply acknowledging them and making a plan to avoid the triggers and what to do when you cannot avoid them is the key to maintaining your long-term sobriety. Heck, that’s the ultimate goal of a great drug rehabilitation program.

Focus on creating and achieving goals in sobriety.

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The main goal of drug rehab is to quit using drugs, recover from your addiction and maintain your sobriety. Most people feel great after first stopping their use of drugs or alcohol, but this feeling fades and many people report a feeling of “emptiness” once they’ve been out of rehab for a little while. Loneliness, restlessness and depression can start to sink in because the addict doesn’t know what to do anymore. This is why it is important to set goals in recovery, beyond just staying sober. Making small, achievable goals is important because each success will be a cause for you to celebrate. Goals help you move closer and closer to your dreams and will help create the foundations for positive outcomes in recovery.

Setting realistic goals is of utmost importance here, because you certainly don’t want to fail. Failure to reach your goals can be a source of depression which could become a strong trigger for relapse. Setting smaller, achievable goals is a great way to begin. Once you accomplish them you can celebrate yourself and your recovery, finding a way to really create a new life for yourself, one small step at a time.

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What is the Best Drug Rehabilitation?

Finding the best addiction treatment program for yourself or a loved one can be a confusing process for many. With so many treatment options available, it is difficult for some to find the best drug rehabilitation program that will suit their individual needs. Finding the best drug rehabilitation for your addiction can be one of the most important health care decisions you make in your entire life. Addiction to drugs or alcohol can quickly become a deadly disease. You have a lot of options available to help you, but we want you to make an informed decision on which program will offer the best care for yourself or a loved one.

What are the different drug rehabilitation treatment types available to cure addiction?

Drug and alcohol medical detox

For most people, a full medical detox will be the first step of their alcohol or drug rehabilitation program. Before your treatment begins, you want to make sure your body and mind are prepared for the often intense withdrawal symptoms you may experience when you first stop using drugs or alcohol. This is why rehab programs will require you to complete a full detox before you begin your stay at a residential drug rehab facility.

Going through a full detox will rid your body of harmful toxins that were built up from past drug and alcohol abuse. The detox will help you get beyond the physical challenges of addiction, such as acute withdrawal symptoms, before you begin to address the mental and behavioral components of your addiction.

Physical and psychological withdrawal symptoms happen for most people when they first stop using drugs or alcohol. Many of these withdrawal symptoms can be eased with the help of Medication Assisted Treatment (MAT), beginning in the detox phase. These medications are designed to immediately make you feel more comfortable, while reducing your cravings for alcohol and drugs. MATs are considered to be science-driven, evidence based treatments, as they can also help prevent a relapse later on in your recovery from addiction.

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Inpatient alcohol and drug rehabilitation

Ongoing treatment is essential beyond an initial detox when a lifetime of sobriety is your ultimate goal. Entering an inpatient drug rehab facility will help you work through the psychological and emotional problems that contributed to your substance use disorder. Cognitive behavioral therapy (CBT), individual and group counseling, 12 step programs, physical activities, family counseling and a variety of other techniques are employed to varying degrees in nearly every inpatient addiction treatment program. Some inpatient drug rehab programs last an average of 30 days, while others go up to 90 days or more, depending on the severity of the addiction. Some research has shown that the longer a person stays in a treatment program, the more positive the results will be:

"However, research has shown unequivocally that good outcomes are contingent on adequate treatment length. Generally, for residential or outpatient treatment, participation for less than 90 days is of limited effectiveness, and treatment lasting significantly longer is recommended for maintaining positive outcomes.”
–NIDA (National Institute on Drug Abuse)

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Inpatient drug rehab programs offer a comfortable group housing arrangement for others who are in similar stages of recovery. These settings are a good start for many people who just recently quit using drugs or alcohol. Inpatient rehab offers the patient a chance to get out of their daily routine, and really focus on the most important thing for their personal health: learning how to stay sober.

Inpatient rehab is absolutely essential when someone has an addiction to multiple substances or an underlying mental health issue that may have contributed to their substance use disorder. When someone has past trauma, it is likely this had heavily contributed to the reasons the addiction developed in the first place. Many have suffered from an undiagnosed mental illness that caused them to self-medicate in an attempt to feel “normal”. This is referred to as a dual diagnosis, and will require more intricate treatment techniques.

Outpatient drug and alcohol rehabilitation

Outpatient rehab offers most of the same forms of treatment as an inpatient facility does, but it allows the flexibility for someone to get treatment for their addiction, while continuing to live at home, go to work or attend school while in rehab. This being the case, it is important to find an outpatient clinic near you.

Most outpatient clinics offer daily individual, group and family therapy sessions, coupled with various other forms of treatment. In many ways, outpatient care is no different from inpatient treatment, you just don’t live at the rehab facility. Typically, most would recommend an outpatient treatment facility to someone who has already completed 30 to 90 days of inpatient rehab.

Outpatient facilities offer patients the opportunity to extend the length of their treatment, while providing a continued foundation for their success in sobriety. Outpatient rehabilitation is also a great way to learn techniques to reduce cravings and prevent a relapse while having the chance to test them out in real world situations. Remember that sticking with a long-term strategy while in recovery is the key to achieving positive outcomes in your addiction treatment.

While the differences between inpatient and outpatient treatment are fairly straightforward, the differences in results will be determined by the individual needs of the patient. The goal of all of these programs is ultimately to help you build a new lifestyle that doesn’t include the use of alcohol or drugs.

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Finding the best drug rehabilitation in the Houston, Texas area

A long term substance abuse problem can have devastating consequences not only for yourself, but for your friends and family members as well. It is never too late to start an addiction recovery program but the sooner you act, the easier it will be. When an addiction goes untreated, the addict is prone to worsening health conditions and at a great risk for an accidental overdose death.

Every 11 minutes, someone dies from an opioid overdose in the United States. As the opioid epidemic rages on, the lives of many Americans are at stake. If you’re reading this, odds are this epidemic has hit close to home for you as well. Know that immediate help is available. At More Than Rehab, we are available to help you 24/7. All you have to do is pick up the phone and make that first call:

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When is the Time For Drug Rehab?

Maybe you’ve just come to realize that things have gotten bad, but are things really bad enough to check yourself into rehab? It is important to be aware that you are not alone. The National Institute on Drug Abuse (NIDA) reports that an estimated 22.7 million Americans need treatment for a problem with drugs or alcohol. But how do you know when is the time for drug rehab for yourself, or even for a loved one? Having a substance abuse problem does not always mean the person is addicted to drugs. Often times it will get to the point of addiction, before a person decides they want to stop.

It is important for you to know that a substance abuse disorder, or developing an addiction to drugs or alcohol does not mean that you are a bad person. Becoming dependent on alcohol or drugs is not a moral failing. According to the Substance Abuse and Mental Health Services Administration, (SAMHSA) “addiction is a health issue, not a moral issue”. Many people fear judgment they may receive because of the negative stigma that has been associated with drug and alcohol abuse. Please realize that there are millions of others just like you. You just need to know when it is the right time to ask someone for help. Addiction is a disease and much like any other disease, addiction is a treatable one.

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Addiction or dependence on substances can be both mental and physical:

You don’t have to develop a dependence, or be addicted to drugs or alcohol to attend rehab. If your substance abuse is causing any negative impacts on your life, it is never too early to ask someone for help. Sometimes it’s easier to see the changes in your life from the outside. Confiding in your close friends or family members is an important indicator to take into consideration when making the decision to attend a rehabilitation facility. If your family and friends are concerned about you, then you probably should be too.

A lot of people who struggle with an addiction to drugs or alcohol will try to quit on their own, without the help of a structured substance abuse treatment program. In most all cases, it is very difficult to break free from substance abuse on your own, especially once a physical or mental dependence on the drug has developed. Getting help from a structured drug rehabilitation program is the most likely way for someone to achieve sobriety.

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Denial can become a huge factor and coping mechanism for someone who is struggling with substance abuse. A lot of people who become addicted deny the facts surrounding them, in order to further justify using alcohol and drugs. You may have yourself convinced that you have things under control, or that you can stop at anytime. If your substance use becomes more important than other areas of your life, you likely have a problem. If you find yourself using more and more often or justifying the financial losses, turmoil in your personal relationships or if you’re facing legal troubles, it is likely a good time to consider checking yourself into a drug rehab facility.

Making the decision to seek professional help from a drug rehabilitation center:

It is usually not one earth-shattering, destructive event that may have pushed you to seek rehabilitation from drug or alcohol abuse. For most people who struggle with an addiction, it’s just the day-to-day routine of being constantly under the influence, struggling to find the money to get your next fix, all while trying to hide your problem from your friends and family. Your routine of getting high becomes so exhausting that you finally begin to understand the fact that you need some professional help.

Many will feel trapped by their addiction. They want to change, but don’t know how or they’re too afraid to ask for help. Perhaps they fear that they would become a burden to others, or they’re simply afraid to admit that things have gotten out of control. Most people do not want to admit their weaknesses to others. That is an essential part of our innate human nature. We constantly strive to appear strong, being able to take care of ourselves, even when, deep-down we know we can’t. It’s understandable and honestly, committing to go to a drug rehab is a huge decision that shouldn’t be taken lightly.

Many people who are struggling with addiction fear the painful withdrawal symptoms.

If you are experiencing withdrawal symptoms when you stop using, this is a sign you’ve developed a dependence to alcohol or drugs. Perhaps you experience nausea, headaches, insomnia, paranoia or a multitude of other ills when you stop using. This is how addiction holds on to you with a tremendous amount of power and control. A lot of addicts who want to stop using, simply don’t because the withdrawal symptoms can be too painful. These symptoms will only get worse with continued use.

A full medical detox is the first step of the most effective alcohol and drug rehabilitation programs. This can be intimidating and even scary for someone who is a struggling addict. A variety of evidence based, medication assisted treatments are available to help people who struggle with certain types of substance abuse. These medications can assist by easing the withdrawal symptoms during the early stages of a patient’s recovery. Some withdrawal symptoms can turn deadly, especially for people who become addicted to opiates like heroin, prescription drugs like Oxycontin or other opioids. A professional, medical environment is strongly recommended for the initial detox phase.

The best time for drug rehab is right now.

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Getting help with substance abuse is never easy for someone to admit, but the problems will only get worse over time. Addiction is a progressive disease, the longer you wait, the more difficult it will be to finally quit. Addiction can lead you to some dark places in life. Countless people do things they would have never even imagined before they started using. A continued addiction can also bear deadly consequences. In 2017, more than 72,000 people died from a drug overdose in the United States. Your family members and loved ones would be devastated if you left this planet because of your addiction. Get help today, pick up the phone and call our treatment center. We are available 24/7, and we want to help you right away.