therapy

Relapse Prevention: The Basics Everyone in Recovery Should Know

2019-05-17T20:27:24+00:00

The easiest way to stop a potential relapse is to simply avoid relapse triggers. These are situations, experiences, places, even people who bring out your inner urges to use drugs or alcohol. Sometimes it’s a holiday or special day when maybe you lost someone close to you. Or it could be a club or place you used to hang out when you were using that makes you romanticize your past substance abuse. It could even be a family member or friend who you previously used with that makes you want to do it again.

Relapse Prevention: The Basics Everyone in Recovery Should Know 2019-05-17T20:27:24+00:00