High lumen lights used for the treatment of SAD are specialized lights that are very bright and they essentially mimic the effects of the sun. This makes high lumen light therapy a great natural option that helps restore the biochemical balance of our brain and bodies which in turn helps to alleviate the symptoms associated with not getting enough sunlight. In a way, it helps to trick our bodies into thinking the days are longer again. Before trying high lumen lights as a form of therapy, patients are recommended to get a checkup from your eye doctor before trying treatment
Recovery from a drug or alcohol addiction is never easy, but for some it can require more intervention. The level of care necessary really depends on the individual and is affected by things like how long the person has been abusing alcohol or drugs, how heavily they have been using these substances, and whether or […]
Here at More Than Rehab, we accept Blue Cross Blue Shield insurance and only provide the highest quality of care. If you are looking for an excellent facility who accepts Blue Cross Blue Shield, then we are here to help! It is our passion and desire to help restore an addicted person's way of life to a place where they no longer need to rely on drugs or alcohol in order to feel normal. We treat the underlying issues that led to the addiction to begin with. We understand that addiction is a complicated disease and we offer any level of care that is necessary. We know how hard of a struggle achieving sobriety can be. We have helped many who have walked that lonely road before and we have brought them to a place of happiness. It is never too late to ask for help, everyone deserves a second chance at life.
If you have ever struggled with an addiction to drugs or alcohol then you know just how hard it can be to turn your life around and get sober, once and for all. For a lot of people who are still living in an active stage of drug addiction and/or alcohol abuse, having fun without […]
In the world today, it seems as though uncertainty and fear linger behind every corner, as the Coronavirus, also commonly known as Covid-19, has caused extreme panic and unrest across the globe. Since being brought to mainstream media attention somewhere back in the beginning of this year, the Coronavirus has forced nations to shut down, […]
Unfortunately, not all relapse triggers can be avoided, no matter how hard we may try! Learning how to effectively cope with your drug cravings will allow you to move past them. Distract yourself by reading a book or go hang out with a sober family member or friend. Remind yourself why you are staying sober and the negative consequences you have experienced because of your drug or alcohol abuse. Try coming up with other coping mechanisms that will work specifically for you while you are experiencing a drug craving.
If you have ever struggled with quitting alcohol and drugs, then you know how difficult it can be, especially around the holidays. Overcoming an addiction and staying sober are essential to leading a healthy and fulfilling life. For those who do not know, addiction is considered to be a disease of the brain […]
An addiction treatment center with a medical detox program will allow the user to safely manage and alleviate the heavy detox symptoms that may be experienced when first quitting drugs or alcohol. Many who have tried quitting “cold turkey” on their own have had little to no success as they are improperly managing their symptoms. The purpose of a medical detox is to get the person safely through the acute withdrawal stage, where most of the physical symptoms occur. Maintaining sobriety long term in the post-acute withdrawal stage will require ongoing effort as the psychological symptoms, like depression and learning how to cope without the use of drugs or alcohol, begin to surface.
If you have ever experienced a relapse, or are new to recovery, know that you are not alone, research suggests that between 40 to 60 percent of people who have recently undergone treatment for a drug or alcohol addiction will relapse within just one year of sobriety. One of the ways to keep from becoming a member of this statistic is to pay attention to cues or situations that can lead to this unwanted drug or alcohol use, below is a list of 6 common triggers and some additional tools so that we can hopefully avoid them: