relapse prevention

How to Celebrate New Years Eve Sober. Tips for Recovering Addicts.

2019-01-02T23:55:30+00:00

The holiday season for most recovering addicts can be the hardest time of the year, especially on New Year's Eve. Holidays in the United States are quite often characterized for their excess. Excessive partying, binge drinking, even excessive spending and worrying about debts and other responsibilities can cause a great amount of stress during this [...]

How to Celebrate New Years Eve Sober. Tips for Recovering Addicts. 2019-01-02T23:55:30+00:00

Regular exercise helps in addiction treatment and relapse prevention.

2018-12-02T18:38:34+00:00

Cardiovascular exercise can help in addiction treatment and relapse prevention strategies. Scientists at the University of Buffalo Research Institute on Addictions have identified how cardiovascular exercise can support rehab treatment for those struggling with addiction. In a study carried out on animals, researchers discovered that regular exercise targets areas of the brain that control dopamine. [...]

Regular exercise helps in addiction treatment and relapse prevention. 2018-12-02T18:38:34+00:00