What is the 27 Club?

The 27 Club is a term that was coined after it became apparent that many famous people were dying at the young age of 27. These untimely deaths have, over the years, become a cultural phenomenon. In turn, there are lots of theories and cult-related stories thrown around as people try to find a link between these occurrences.

But is the famous 27 Club nothing but stories about high-ranking superstars who mysteriously died at 27, an age when so much was ahead of them?

Well, it cannot be a coincidence that some of the biggest names in art and music die at 27, or is it?

We look at the famous superstars who are members of the 27 Club and find the defining link of what has led to these early deaths.

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Famous Members of the 27 Club

While the 27 Club is an unofficial club as members do not have a common plan or register at an early date, it has brought together a remarkable team of superstars. Every member of this club is a legend, as they managed to attract so much attention and following while still alive. Even in death, they have continued to influence the masses as they were remarkable in their artistry and music.

Still, they all died in remarkably tragic coincidences that can no longer be ignored. Here are some of the top names in the 27 Club and an overview of what resulted in their deaths:

1.       Kurt Cobain

Rock n’ Roll has had its fair share of superstars who commanded a movement, and Kurt Cobain ranks with the greatest. Born on 20th February 1967, Kurt Cobain was the leader of the rock band Nirvana. He was responsible for writing the songs that made them a huge success. However, this success seemed to be the fading star that led Cobain to become more involved with drugs, a behavior he had picked up as a teenager.

A highlight that things were getting out of hand was when he was investigated alongside his wife, Courtney Love, for heroin abuse. Unfortunately, this was not the last of it, as Kurt Cobain was also struggling with depression. When he could no longer take it, he attempted suicide on March 4th, 1994 but survived. A month later, on April 5th, 1994, at the age of 27, Kurt Cobain successfully committed suicide after getting high on heroin.

It is after the death of Kurt Cobain that officially the term 27 Club came to be with his mother reportedly saying, “Now he’s gone and joined that stupid club. I told him not to join that stupid club.”

2.       Kristen Pfaff

The death of Kurt Cobain was supposed to mark a turning point for artists and musicians who died early from drugs, but this was never to be. Just two months after the death of Kurt Cobain, Kristen Pfaff, a member of Hole (Courtney Love’s band), died of a heroin overdose. She was only 27 and was among the mourners at Kurt Cobain’s Seattle memorial.

3.       Brian Jones

The official cause of death for Brian Jones at the age of 27 was reported as drowning in a swimming pool. Nevertheless, this does not sum up what contributed to such a young and talented leader of the Rolling Stones to such a tragic death. A behind-the-scenes evaluation reveals that Brian Jones had used a mix of alcohol and drugs before diving into his swimming pool.

4.       Jim Morrison

Born on July 3rd, 1971, Jim Morrison was a true talent who will forever be remembered as the frontman of the rock band, The Doors. While there was no question about how talented Morrison was, he had a serious alcohol and drug abuse problem.

It became such a big problem that he would show up for shows late, and his onstage performance became raucous. All this led to another tragedy for the Rock n’ Roll fraternity as in July 1971, Jim Morrison died of a drug-induced heart failure caused by a heroin overdose.

5.       Janis Joplin

Janis Joplin got famous by taking over the San Francisco music scene with her bluesy vocals during the Monterey Pop Festival in 1967. Sadly, even as her career rocketed and she blessed the music world with one hit after another, she needed some love. For Janis Joplin, her place of solace was in heroin and alcohol, a behavior that led to her addiction problem.

One lonely night while in her hotel room, she decided to inject herself with some heroin before going to the lobby for a pack of cigarettes. Janis Joplin would not live to use her packet as she hit her face on the table and fell to the floor.

This was another case of a heroin overdose to break down such great talent at the age of 27. For Janis, her failure to show up for a recording session is what led to questions on her whereabouts, only to be found dead on a hotel floor.

6.       Jimi Hendrix

Tragedy always seems to follow tragedy, and just three weeks before the death of Janis Joplin, the Rock n’ Roll world lost Jimi Hendrix. Hendrix was rightfully described as one of the greatest instrumentalists in rock music, and he defied odds to become a superstar. Since he was left-handed, he learned to play the guitar upside down and, because of his outstanding talent, was the highest-paid musician at Woodstock.

Tragically, Jimi Hendrix, like many others before him, died early from drugs. As a superstar who had gotten used to taking drugs indiscriminately, it was only a matter of time before he messed up. On the 18th of September 1970, while at his girlfriend’s place, he took nine Vesparax sleeping pills. This was 18 times the recommended dose, and while his girlfriend found him unconscious, the paramedic could not save him.

7.       Rudy Lewis

Another sad day for the music fraternity was on May 20, 1964, when the world lost Rudy Lewis, the R&B singer for the drifters. At the peak of 27, Rudy Lewis, known for his mellow voice, was found dead in his Harlem hotel room. The cause of death was a suspected drug overdose leaving his fans “On Broadway,” just like his hit title.

8.       Ronald McKernan

Ronald McKernan, popularly known as ‘Pigpen,’ was among the founders of the Grateful Dead. Just like his bandmates, Ron did not escape from the allure of drugs and alcohol. While his mates preferred psychedelic drugs, he was a heavy drinker who first picked a bottle at the age of 12.

By 1970, Ronald McKernan was battling liver cirrhosis, and this escalated to a point he could no longer tour by 1972. In March 1973, he died of an internal hemorrhage and was found two days later by his landlady.

9.       Jean-Michel Basquiat

Jean-Michel Basquiat is popular as a graphic artist who defied the rules to create his own and thrive. The self-taught had a way of creating colorful art often juxtaposed with words. As a neo-expressionist artist, Basquiat attracted quite a following and became a celebrity whose every move was closely monitored.

Unfortunately, this bright star shining was cut short by being a temperamental artist and the excessive use of drugs. At one time he even claimed that he could use up to 100 bags of heroin in a day. The end was tragic for Jean-Michel as he died of a heroin overdose in August 1988 at his Manhattan studio.

10.  Amy Winehouse

Finally, a list of members of the 27 Club would be incomplete without the mention of Amy Winehouse. The British singer was a darling to many, thanks to her powerful voice and unique style of singing. The only hurdle to this extraordinary story was that the more she became popular, the more she got deeper into drug and alcohol addiction.

In July 2011, Amy Winehouse was found dead at her apartment, and the cause of death was alcohol poisoning. This was the closing curtain for the singer who had even had short stints at rehabs trying to quit alcohol and drugs. A total of three empty bottles were found at her apartment, and this marked yet another entry into the 27 Club.

Why so young?

Fame has always been known to overwhelm people. The sudden shift from a regular lifestyle into one where your actions are of interest to hundreds of thousands can easily become burdening. This has been the reason why many young people who get famous tend to pick up reckless behavior. The worst of these behaviors, alcohol and drug abuse among celebrities, has led to the tragic 27 Club.

A study released by the British Medical Journal in 2011 sought to understand whether 27 is a dangerous age for celebrities/musicians. This was in the hindsight of so much talk about the 27 Club, with many people concluding that it is the high-risk age when superstars give in to the negative aspects of their fame.

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But, the study did not prove this theory, as it found out that there was no peak in the risk of death for musicians at the age of 27. This means that the musicians who died were only affected by attributes affecting their lifestyle, in this case, alcohol and drug abuse.

The 27 Club is not a coincidence or a conspiracy.

For most superstars who are in the 27 Club, it is always evident that they died early from drugs and alcohol. These are not just numbers that affect those who are in art and music, but a concern of public health that needs instant attention. Overly, as more teenagers and young people get more access to drugs and become addicted, living past 27 becomes too challenging as opioid-involved overdose deaths become a reality.

Luckily, all these tragic stories can be made to stop by taking the right action today. Whether you are a celebrity or a young person still working on becoming a superstar, you can live a drug-free life. More Than Rehab is here to help you have a purposeful life, regardless of the form of addiction you are battling. Give us a call and let us help you walk a path free from the bondage of drugs and alcohol addiction.

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Alcoholism is Getting Bad Thanks to the Pandemic

Alcohol slows down the central nervous system, creating feelings of relaxation. It also lowers inhibitions, memory, and judgment. Because of these qualities, many people turn to alcohol to distance themselves from the challenges or stressors they’re facing due to COVID-19. The pandemic is associated with negative economic and health impacts, loss, grief, isolation, prolonged uncertainty and stress.

Recent studies show that people are binge drinking to cope with the negative impacts COVID-19 pandemic. One study found that American adults have sharply increased their alcohol consumption, drinking on more days per week.

The study released by RAND Corporation compared the drinking habits of adults between spring 2019 and spring 2020. Reviewing over 1500 adults across America, participants were asked about their change in alcohol use between 2019 and 2020 during the first peak of the virus.

The study found a 14% increase in alcohol use among adults, compared to the same time last year. This was a 19% increase among all adults ages 30-59. Women, in particular, showed a 41% increase in alcohol use.

Experts warn that the pandemic’s stress could be could be prodding some people to drink alcohol. In the previous years, surges in alcohol use were noted following Hurricanes Katrina and Rita, 2003 SARS, and September 11th terrorist attacks. Such traumatic events and their resulting stressors tend to lead to increased post-disaster alcohol use and abuse.

Why are people drinking during the pandemic?

People are consuming alcohol as a way to manage emotional stress. The pandemic has created collective grief and loss of security and safety with incredible uncertainty. Before the pandemic, alcohol use was already a significant public health concern. The pandemic seems to be fueling this even further with its vast effects, like:

Before the outbreak of the coronavirus, people would go out and blow off some steam. They’d go to the gym for a workout or the movies to calm down. But with the lockdown and less social contact rules, that’s not an option anymore. People can’t hang out with their friends and loved ones as they used to. They can no longer engage in activities that help them reduce stress and enhance well-being. But they can access alcohol because liquor stores were deemed essential businesses and stayed open.

When you combine anxiety and stress with the ability to order alcohol through an app and have it delivered to your doorstep within an hour, you get a perfect pathway towards excessive drinking and abuse.

The effects of alcohol on the body

These studies show that many people could be turning to alcohol to cope with pressures created by COVID-19. Drinking alcohol to cope with life situations like boredom or stress can become a habit that leads to substance abuse disorder. When a person self-medicates with alcohol to cope with stress, anxiety, and other mental health issues, they can develop co-occurring substance use disorder.

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Alcohol is a depressant and sedative that affects the central nervous system. At first, drinking alcohol can reduce fears and take the mind of troubles. It can help an individual feel less anxious, boost mood and make them generally relaxed.

In fact, the effects of alcohol can be the same as those of anti-anxiety medications. That’s because alcohol slows activity in the amygdala, a brain part that prepares the body’s “fight or flight” response to stress.

Repeated use decreases the amygdala’s dampening effect. It also causes tolerance and dependence. So a person has to drink more alcohol to achieve a similar level of high. At this point, they can’t stop drinking because of withdrawal symptoms, like tremors, nausea, anxiety, headache, confusion, and insomnia.

Mild alcohol withdrawal can be treated at home. But severe cases need supervised care in a hospital setting to avoid potentially dangerous complications like seizures.

Who is more vulnerable to increased alcohol use during the COVID-19 outbreak?

The measures to curb the spread of coronavirus have been hard on everyone. So, everyone is susceptible and may end up with problems with alcohol. However, studies show that some groups are more vulnerable than others.

Younger people

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), alcohol use has led to at least four deaths on college campuses since spring 2021. Young adults face unprecedented stressors: loss of income, the uncertainty of the future, and social isolation, resulting in conditions like loneliness, depression, and anxiety which can increase the risk of heavy drinking.

Women

The psychological stress associated with the pandemic was also linked to greater drinking for women. A study by RAND Corporation and supported by the National Institute on Alcohol Use and Alcoholism shows that heavy drinking among women has soared. In the survey, 1 in 5 women had heavily consumed alcohol at least one additional day per month compared with the previous year.

Physicians

A survey of 12,000 physicians found that over 40% of physicians experienced burnout, which was amplified mainly by COVID-19. Of these physicians, more than a quarter were drinking to cope with the burnout and resulting stress.

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More studies point to the increase in alcohol use thanks to the pandemic

BlueCross BlueShield survey dubbed “Behavioral health by the numbers: a closer look at the impact of COVID-19” reveals a 23% increase in alcohol consumption since the outbreak began.

Another survey on 1,000 American adults 18 years and older by The Recovery Village found that 55% of the participant had an increase in past-month alcohol consumption, with 18% reporting a significant increase.

How to cope with the negative impacts of COVID-19 without alcohol

Healthy coping involves taking part in activities that directly reduce stress or improve wellbeing. This includes exercising, getting enough sleep, following creative pursuits, eating nutritious food, and staying hydrated. It is also a good idea for people to reach out for help and get support to make healthier life choices.

Those recovering from alcohol can take part in online Alcoholic Anonymous meetings. Such support groups can serve as a pillar to help avoid relapse.

How Alcoholism Can Make Your Blood Pressure Worse

Scientists are still learning how alcoholism affects heart health and blood pressure. According to a few John Hopkins University studies, moderate alcohol drinking may lead to a lower risk of dying from heart disease. Also, modest amounts of alcohol might help to slightly raise the levels of HDL or “good” cholesterol as per some studies. Does that mean, however, that alcohol consumption is a great habit and has no repercussions on your health? Not at all. Let us look at the ways alcoholism can make your blood pressure worse.

The association between moderate alcohol drinking and heart health is still debatable, with both supporters and naysayers offering evidence; the focus keyword, however, remains “moderate”. Excessive alcohol drinking, on the other hand, has no positive side to it.

Too Much of a Good Thing

While short-term repetitive drinking can lead to temporary spikes in blood pressure and heart rate, long-term alcohol abuse and alcoholism may lead to chronic hypertension/high blood pressure and even cause heart disease. Addiction to alcohol is a very serious problem.

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How Alcohol Affects My Blood Pressure?

Although the impact of alcohol consumption on the body depends a lot on age and risk factors, excessive drinking is never recommended for anyone. This is because alcohol abuse can lead to a myriad of direct and indirect impacts on the body and mind, which are detrimental not just to the individual but also to those who surround them.

Direct effects

Alcohol abuse and alcoholism can have pronounced direct effects in the short- and long-term, chief among them being a temporary increase in blood pressure, which may turn into long-term excess due to repetitiveness.

Indirect effects

There are several ways in which alcohol is known to affect blood pressure indirectly. Alcohol is known to affect the nervous system, which controls blood pressure. Also, it causes changes in pressure receptors that sense blood pressure levels, making blood pressure higher. Alcohol consumption increases cortisol levels – the stress hormone that increases blood pressure – and the level of calcium that lines arteries, making them more constricted, elevating blood pressure.

Scientists have also found that alcoholism affects the number of other vasoconstrictor hormones (artery-constricting hormones), impacts the retention of fluids filtered in the kidneys and leads to weight gain in the long-term, all of which contribute to increases blood pressure numbers.

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How Much Is Too Much with Alcohol?

The American Heart Association has outlined the definitions of excessive drinking, which one can revise to keep their consumption in check:

According to AHA, one drink is equivalent to 12 oz of beer, 4 oz of wine, 1.5 oz of 80-proof alcohol and 1 oz of 100-proof alcohol. At the end of the day, however, it does not matter what is the beverage you pick – what matters is the amount.

Why is High Blood Pressure Bad for You?

There are two kinds of blood pressure numbers we are familiar with. The higher number denotes high blood pressure, which occurs when the heart is contracting and forcing blood into the arteries. The lower number stands for low blood pressure which occurs when the heart is in the relaxed phase.

Consistent and abnormally high blood pressure or hypertension is detrimental to our body because it damages the lining of arteries, causing them to harden (arteriosclerosis), ultimately leading to arterial blocking. The blockage of arteries subsequently leads to a blocked flow of blood to the heart (causing heart attack), brain (causing stroke) as well as other essential organs, leading to multiple-organ failure.

On the other hand, low blood pressure is not a long-term condition, though it also leads to poor health outcomes such as dizziness and pale skin. However, low blood pressure is easier to reverse and quicker to recover from.

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Alcoholism and Serious Diseases

Heavy drinking is directly associated with several poor bodily outcomes, including heart conditions such as cardiomyopathy which affects the heart’s muscles. Excessive alcoholism may even lead to heart failure and stroke, apart from the most common complication - heart attack. The long list of problems associated with alcohol abuse also includes liver diseases, obesity and poor mental health.

Compared with people who did not binge drink, people who drank alcohol at twice the gender-specific binge drinking thresholds were 70 times more likely to have an alcohol-related emergency department (ED) visit, and those who consumed alcohol at 3 times the gender-specific binge thresholds were 93 times more likely to have an alcohol-related ED visit, says the National Institute on Alcohol Abuse and Alcoholism.

Alcohol intake can also specifically affect those who are on blood pressure medications. These medications usually come with side effects associated with low pressure – dizziness, loss of balance control and so on. Excessive alcoholism also impairs our sense of balance, which is why this combination can prove detrimental. Alpha- and Beta-blockers as well as Nitrates can interact dangerously with alcohol and should be avoided.

Reversing the Ill-Effects of Alcohol on Heart Health and Blood Pressure

The good news is that the ill-effects of alcohol abuse can be reversed if you take action at the right time. Studies show heavy drinkers who reduce their consumption to moderate can lower the upper blood pressure readings or systolic blood pressure by about 5.5 millimetres of mercury (mm Hg) and their lower readings or diastolic blood pressure by about 4 mm Hg.

That being said, one rule does not fit everyone when it comes to getting rid of alcoholism. Recovering from alcohol is as much a personal process as it is a medical one. It can lead to withdrawal symptoms, impact your mental health and cause visible changes to your body. However, with the combination of the right approach and evidence-based treatments from specialists, one can stop drinking and de-addict themselves effectively and holistically.

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How Does More Than Rehab Help?

At More Than Rehab, we aim to provide quality care to those in need of all-inclusive and therapeutic modalities, helping individuals identify what is best for their recovery. Our team of a skilled and compassionate team of counsellors, psychiatric specialists and physicians who coordinate a comprehensive and individualistic plan for the recovery of individuals in need. Coupling our approach with cognitive behavioural therapy, More Than Rehab caters to the full spectrum of a person’s addiction.

Alcoholism is one of the leading mental and physical issues affecting the United States today. However, it can be gotten rid of, and its impacts treated or reversed. It is upon you to make the best out of the opportunity to, for you might get only a chance at it. You can start your life afresh – we are just a click away.

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How Much Does Alcohol Rehab Cost?

It is never a good feeling when you, or a loved one, are considering whether or not professional treatment is necessary for an alcohol use disorder or an alcohol addiction.

However, the simple fact that there is even a question is a strong indicator that there is possibly a problem and that professional help may be necessary. This is especially true if there have been negative consequences associated with the alcohol use, such as getting a DUI, getting fired from work, relationship difficulties, getting in trouble with the law, or other negative consequences of drug or alcohol abuse.

According to the National Institute on Alcoholism and Drug Dependence, around 17.6 million people struggle with an alcohol abuse or dependence issue every year in the United States. So, just know that if you or a loved one are suffering, you are certainly not alone. In the year since the pandemic began, alcohol use has seen a sharp increase in the United States.

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One of the biggest steps that people can take when they are suffering from an alcohol use disorder or addiction is to admit that they have a problem, and then get the help necessary to recover.

Once you have decided that help may be necessary for whoever is struggling, you may begin to wonder if your family can afford it.

Exactly how much does alcohol rehab cost?

Well, the answer to this question can depend on many factors. No two people are alike, and the same can be said about their addictions. The cost will typically depend on the level of treatment required for that individual to begin the road to a successful recovery.

The level of treatment someone needs depends on a variety of issues such as how long they’ve been using alcohol or drugs, whether they abuse alcohol in combination with other drugs or substances, and how often they abuse their drug of choice. Depending on the severity of the symptoms and the addiction, a more intensive treatment may be necessary.

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What is an alcohol rehab program like?

Typically, when a person is looking to get treatment for alcohol abuse, they do an intake assessment to determine what level of care is appropriate. When it comes to alcohol rehab, there are several different levels of treatment, each with their own general cost. Here are some of the most common.

*These prices are based off out-of-pocket expenses without insurance coverage. However, many insurance companies will pay for all or a portion of alcohol rehab treatment costs.

Aside from the different levels of treatment that may affect the overall cost of alcohol rehab, there are several other factors to consider when it comes to the price. One of those factors is the length of the program. Along with the intake assessment, many treatment centers will also specify an amount of time they believe necessary for effective treatment. Depending on the individual's specific needs, this time frame typically ranges between 30 to 90 days.

The location and amenities of the treatment center can also play a significant role in the overall cost. If you decide to go to an alcohol rehab center located on the beach, it’s likely to cost more than the one nestled in the heart of a small inland city.

The amenities the rehab center offers will also add some major dollar signs to the total cost. Some luxury rehabs offer acupuncture, private tennis courts, and swimming pools. Keep in mind that you don't have to stay at the Ritz in order to get quality treatment but choosing a treatment center with just the right number of amenities may go a long way in making the stay much more enjoyable and beneficial in the long run.

At our beautiful Texas rehab centers, known collectively as More Than Rehab, we combine the right balance of affordability, while still providing luxuries that encourage you to get involved with your recovery process. If you feel as though the cost of alcohol rehab may be too much, keep in mind that most insurance plans will cover all, or a portion of the cost for your alcohol addiction or substance abuse treatment.

At More Than Rehab we offer a wide range of care levels and work with most major insurance companies. We pride ourselves on remaining affordable while providing the highest quality of care--all while staying at a beautiful and serene location surrounded by the most wonderful natural surroundings that Texas has to offer.

There is absolutely no shame in getting help when you need it. So please reach out to us today at More Than Rehab and let our highly trained staff help you or your loved one. As always, we are available 24/7. Give us a call today!

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What Happens to Your Brain When You Get Blackout Drunk?

If there is one thing that we can all agree on, it is that 2020 has been a stressful year. Along with the nation battling the surge of cases in the COVID-19 pandemic, is the increased rates of alcohol consumption sweeping across the country. No one could argue against ending a long stressful day with a relaxing alcoholic beverage, but there is such a thing as drinking too much. Even in the face of adversity, if you are getting “blackout drunk,” there might be a problem.

Most experts agree that drinking moderation is perfectly fine, and while that may look different depending on the individual, in general, consuming more than four alcoholic drinks per day for men and three alcoholic drinks for women is considered to be too much.

Another important thing to consider if you are beginning to wonder if you or a loved one are consuming too much alcohol is whether or not memory lapses have been experienced after a night of drinking. Drinking too much alcohol in a short amount of time, especially on an empty stomach, can lead to what is known as an alcohol-related blackout. If you have ever experienced a time when you got blackout drunk, you might have had that “uh-oh” feeling the next day as you begin texting your friends, trying to piece together what happened the night before. Unfortunately, though commonly experienced, blackouts are a tell-tale sign that way too much alcohol has been consumed.

What is it like to get blackout drunk?

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For those who have ever experienced a blackout, it can often be a scary experience. Not only are you left wondering what happened the night before, you may also begin to wonder what exactly happens to your brain when you get blackout drunk? Why does it make it impossible to remember what happened, say, after the fourth shot of tequila? Well, even though we can’t exactly tell you whether or not you really danced on the pool table in front of your boss, we can try to help explain why drinking too much may cause memory lapses or blackouts.

What happens to your brain when you get blackout drunk?

When you hear the term blacking out, that doesn’t necessarily mean that the person is unconscious. In fact, it may even be hard to tell that a person is experiencing a blackout when they have had too much to drink within a short amount of time. Blackouts typically occur when a person's BAC (blood alcohol content) reaches twice the legal limit, that is around .15%. Also commonly referred to as alcohol-induced amnesia, blackouts happen when enough alcohol has been consumed that it inhibits the brain's ability to process and store short-term memories into long term memories. Interestingly, it's also not so much about how much you drink but how quickly you drink. Someone who slams three drinks in a row is much more likely to experience a blackout when compared to someone who elevates their blood alcohol content over twice the legal limit, slowly over a longer span of time.

When you rapidly consume a large amount of alcohol, a roadblock essentially goes up between the immediate and short term memory, affecting the brain's ability to store memories and recall them later. The main ingredient behind alcohol’s potent effects is a substance known as ethanol. When consumed, ethanol has the ability to cross the blood-brain barrier. This can then allow the ethanol, or alcohol, to target receptors located in the hippocampus, the area of the brain responsible for controlling functions like emotions, memory, and recollection. During a blackout, you may be able to recall things in between the 30, 60, and 90 second time-span but anything beyond that is all but forgotten.

Additionally, depending on how much alcohol is consumed, and how many of these receptors are targeted, a blackout can either be partial or complete. A partial blackout is commonly referred to scientifically as “fragmentary”, and they are sometimes referred to as “brown-outs”. Partial blackouts are where bits or pieces of information may be easily recalled, but there are still gaps in time where nothing can be remembered. Visual or verbal cues may be helpful in putting together what may have happened the night before. Or, these cues could help someone recall more bits of information if a partial blackout is the kind experienced.

Drinking too much alcohol can cause temporary amnesia.

Complete blackouts, however, are when the person experiences complete and total amnesia up until a certain point in time where they ultimately consumed too much alcohol. Complete blackouts are sometimes referred to scientifically as “en bloc” or as “that never happened”. It is also highly possible that even though you may have experienced a complete black out, you weren’t a total mess. Sometimes the blackout is triggered before enough alcohol has been consumed to affect your cognitive abilities and motor functions. This sometimes happens when someone was consuming too much alcohol on an empty stomach. This can make it difficult to detect, as there may not be any signs beyond normal slurring of speech and the appearance of minimal impairment.

If you have a friend or loved one who has a tendency to go a little overboard while at the bar, it might be helpful to ask them if they remember what happened 15 minutes ago. If they do not, it is highly likely they have had too much to drink and are experiencing a blackout. If you’re a good friend, then you should maybe at least try to keep them from making poor decisions they might regret later. Although one isolated incident of drinking to the point where you experience a blackout may not initially be a sign that an alcohol abuse problem is present, if it is something that continues to happen on a regular basis that is a huge sign that there is an alcohol problem. It may be a great enough problem that it might require some professional help from a reputable addiction treatment program.

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If you believe you, a friend, or another loved one may be experiencing an alcohol addiction or substance abuse problem of any kind, then we are here to help. At More Than Rehab, we are a team of trained professionals who are also a family, not just with the staff but with our clients as well. We understand what it takes to live a life of sobriety and we would love the opportunity to share the tools we have learned with you. Reach out to us today and join the family at More Than Rehab. We’re here for you 24/7:

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Alcoholism is on the Rise During COVID-19

I’m sure the year of 2020 hasn’t turned out quite the way any of us had envisioned it would have in the beginning of the year. Since the arrival of COVID-19 in our country, we have all faced many challenging obstacles. Temporary closures of businesses deemed non-essential, self-isolation, quarantine, and other dramatic changes of how we live on a daily basis have all led to some seriously negative consequences that experts suggest we will be dealing with for years. While many of the effects of this global pandemic have remained relatively unmeasured, there are still several issues that have substance abuse treatment specialists rightfully worried throughout the United States.

Alcoholism is on the rise during COVID-19 across the US.

Along with increased rates of overdose and relapse, alcoholism has also been on a steep rise since the beginning of the COVID-19 pandemic. Recent data shows that the purchase of alcohol and the rates of alcohol abuse have rapidly been growing since the beginning of the year.

For example, alcohol sales increased by 54% for the week ending March 21 of this year, right around the same time that the quarantine and major government shut-down began; online sales have also reportedly increased by over 260% since 2019. The World Health Organization (WHO) has also released several statements regarding this issue. Not only are they concerned with riskier behavior that is associated with the consumption of alcohol, but alcohol also increases the likelihood of contracting the virus and can make the symptoms of the coronavirus much more severe.

Social isolation in quarantine can contribute to increased drug and alcohol consumption.

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Many are having to adapt to conditions such as working from home with distractions that they aren't ordinarily used to putting up with, managing personal relationships with their partner or spouse while living and working in the same proximity, or having to juggle helping their kids stay at home and learn in the virtual classroom. All of this makes it very easy to understand the desire to pour a glass of wine or grab yourself a beer after a long stressful day to help take the edge off, especially when one considers the amount of changes we are all going through on a daily basis.

According to a recent self-reporting survey, more than 55% of adults reported an increase in their drinking since the beginning of the pandemic, with nearly 20% reporting a significant increase. An issue that may be more of a concern for certain members of the population, as another self-reporting study showed that excessive drinking has increased by over 41% for women. Though a large number of the population admittedly seem to be enjoying a drink more often because of the COVID-19 pandemic, there is still such a thing as “too much” - and one may begin to wonder, what exactly is that limit?

How much alcohol consumption is “too much”?

Though the amount of alcohol recommended for daily consumption varies slightly depending on the source, all major health organizations such as the World Health Organization (WHO) and the Centers for Disease Control (CDC) agree that drinking in moderation is the safest way to consume alcohol in order to most effectively avoid any negative health effects associated with drinking. Moderate drinking is defined by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) as up to 4 alcoholic drinks per day for men and 3 alcohol drinks per day for women. Though, this can differ depending on many things such as weight, height, and family history.

One concern of drinking above moderation is that it can lead to changes in tolerance and dependence. Not only that, but researchers are concerned that less people will seek medical attention due to the pandemic for fear of overburdening the system or catching the virus. This can lead to those in help not seeking the medical treatment that they need.

So, if you are concerned that you or a loved one may be struggling with an alcohol addiction or other substance abuse disorder, then More Than Rehab is still here to help! Do not worry, we are also taking extra precautions during this time to ensure that our clients are safe while on their road to recovery.

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Signs that you, or a loved one may be struggling with alcoholism:

If you are still unsure if you or loved one have gone from recreational drinking to what may be an alcohol abuse disorder, then here are some common signs or symptoms that there might be a bigger problem:

There are other many alcohol related symptoms that one may want to look out for if you are concerned that there may be a problem. Alcohol is an easy substance to become addicted to and is the leading reason people seek substance abuse treatment in the United States.

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The first step to getting help for alcoholism is admitting that you have a problem.

We know that daily life has become especially difficult for people living in our world today. If you are a loved one have developed a problem, or have been struggling with an addiction for a long time and need help recovering again, we can help to get your life back on track. At More Than Rehab, we also help teach you healthy coping skills, so that you no longer need to rely on alcohol to help relieve the stress of today’s world. Many of us here at More Than Rehab have been where you are before, so we know what it takes to lead a healthy life without drugs or alcohol. Please let our family help yours today!

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Call anytime, we are available 24/7.

Hygiene and Drug Use: Why Does Use Cause a Lack of Care?

For many of us, maintaining our image is a matter of importance, at least to some degree. The power of first impressions have a huge impact in our modern world. Because of this, cleanliness and personal hygiene are often taught to us early on as children. The majority of people shower on a regular basis, brush their teeth every day, wear clean clothes, and keep a tidy house. Although it is true that hygiene habits may look somewhat different, especially depending on the person, in large part, many of us take some sort of pride in our appearance. Unfortunately, substance abuse has been known to change personal hygiene habits for people who have become addicted to drugs or alcohol.

A lack of care for personal hygiene and outward appearance can be a sign of drug use.

One of the most common physical signs or symptoms that someone may be struggling from a substance abuse problem is the deterioration in one's appearance. If you have ever struggled with an addiction, or have known someone that has, you may be aware that addiction is often defined as an inability to stop using drugs or alcohol, even despite harmful consequences, and that it is caused by chemical changes to the brain. If you know someone who has recently stopped caring about their appearance, along with other concerning behavioral or physical symptoms, it may be time to reach out for help. We have many experienced professionals ready to answer any questions you might have if you suspect a loved one of needing help.

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Call us today for help with your drug or alcohol addiction. We offer the best evidence-based treatment program in the Houston, Texas area.

Why does an addiction to drugs or alcohol have such an impact on personal hygiene?

Some may wonder why many addicts seem to be affected in such a way that they stop caring about their appearance and personal hygiene? If you stopped and asked an addict on the street, I’m sure that many of their answers would be the same. Many just stop caring, their addiction takes first priority, and is often their only priority. They spend most of their time too high to take care of themselves and the rest of the time they spend trying to get more drugs and resupplying their stash.

For others, they barely even notice that they haven’t showered or brushed their teeth for days, or that the clothes they are wearing smell of vomit, or they simply haven't changed their clothes in who knows how long. Some might even tell you that they are afraid that getting in the shower will ruin their high, so they avoid doing it for days on end.

One thing is for certain though, considering all the different reasons why many addicts either chose to neglect, or give up on, their personal appearance, it is no surprise that this can have significant consequences to an addict. Combine this with poor nutrition and an improper diet, along with the toxic chemicals often found in drugs, you have a deadly recipe for a lack of hygiene and poor outward appearance. The disease of addiction is very destructive and this has been shown time and time again.

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Drug or alcohol addiction can cause significant changes to things like your skin, your teeth, your weight, the way you smell, and even your hair.

Perhaps one of the first noticeable changes that occur when an addict stops caring about their appearance is what happens to the skin. Neglect, poor hygiene, poor nutrition, and dehydration are all associated with substance abuse and can have negative impacts on the skin. Common symptoms of substance-related skin issues include:

These common effects to the skin are why many addicts, or those in early recovery from addiction can appear to be much older than they actually are.

The negative effects of addiction on oral hygiene.

Another common consequence of poor hygiene, toxic chemicals from drug use, and poor nutrition is the tooth loss that many addicts experience. Although how heavily impacted your smile may be can differ greatly, depending on the drug of choice, all of these substances have a chance to steal it. For example:

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Substance abuse can also greatly affect your hair.

Improper hygiene and poor nutrition can lead to a lack of shine, brittle hair, and inadequate new hair growth. Certain drugs can also cause temporary hair loss. Throwing in a poor diet and bad hygiene practices only accelerates this process. For others, the lack of care for their hair appears as developing huge, dreadlocked knots, as they forget to, or are unwilling to brush it. Some recovering addicts report going so far as to shave their own head instead of dealing with chunks of hair falling out or having to brush it.

Sudden or extreme weight-loss can be a sign of a substance use disorder.

Along with changes to your hair, skin, and teeth is extreme weight loss. When your only concern is how you are going to get your next high, eating becomes way less important. Many addicts will also forgo buying food even if they are hungry in order to get more drugs. Certain drugs also reduce or eliminate hunger, acting as an appetite suppressant. Oftentimes, cocaine or methamphetamine users will go days, or sometimes even weeks without eating food.

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It can be very sad when we see a loved one who is putting off their appearance, or is not taking care of themselves, because of drug abuse or drug addiction. If you, or a loved one, need help getting back on the road to a healthy, sober life, then we are here to help! We can answer any questions you may have about the recovery process and would love to teach you the tools to get back on the road to loving yourself again!

If you, or a loved one is experiencing an addiction to drugs or alcohol and you need help, call us today! We are open 24/7.

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The Military and Drug Use

America is known for having a strong military, whose members are strongly supported by other American citizens, because we recognize that their duty and sacrifice are what allows each of us to enjoy the freedom we all share. Unfortunately, the United States has participated in many conflicts across the globe, most recently in Iraq, in 2003 as a response the 2001 terrorist attacks that took place on American soil on 9/11. American troops are still currently active there, to this day. While many know the long history of the United States, and our involvement in a number of wars, a newer topic in the American discourse is the tumultuous repercussions of these conflicts to our soldier’s mental health. The military and drug use are not mutually-exclusive. Many active duty military personnel and our returning veterans can easily face the very real challenge of developing a substance use disorder.

Military combat veterans and drug use.

Some things that Veterans in our country are forced to deal with, usually upon returning home from war, range from issues like homelessness, unemployment, and mental health disorders such as PTSD (or post-traumatic stress disorder). These issues are certainly not unexpected and they are relatively common. Another issue with members of the military, and their immediate families, are substance abuse disorders, like an addiction or chemical dependence to drugs or alcohol.

Oftentimes, this can go both ways, as the loved one who is a member of the military may develop an addiction overseas or once returning home, or, vice versa, the family members who are not in the military may develop an addiction while their loved one is away at war.

In 2015 alone, more than 30% of active duty military personnel engaged in hazardous drinking behavior or met criteria for an alcohol abuse disorder.

- The Rand Corporation

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What types of drugs are commonly used by military personnel?

Besides alcohol, substances like marijuana and cocaine are also common among active duty service members currently in the military, however, due to the fact that testing positive to a random drug test could lead to a dishonorable discharge, many military members develop problems associated with alcohol or prescription painkillers, commonly prescribed due to injuries from combat or carrying and operating heavy equipment. For instance, during the years of 2001 to 2009, the number of painkillers prescribed to the military more than quadrupled, causing a subsequent rise in opioid use disorders as well. In 2017, one in four active-duty members of the United States military received a prescription for opioids.

According to data collected by the National Institute on Drug Abuse, more than one out of every 10 veterans has a substance abuse disorder of some kind, which is slightly higher than the general population, even more so when just comparing data for male veterans aged 18-25. This number could be attributed to the fact that many veterans will also develop a mental health disorder as well. A recent report found that nearly 30 percent of active duty personnel have a mental health condition requiring treatment, and just under 50 percent of veterans have a mental health condition that also requires treatment.

The negative stigma concerning mental health prevents military and their families from asking for help.

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Another issue for military members is the stigma surrounding mental health and/or addiction. Many times, they are afraid to seek help in fear of what loved ones or other people may think. If you, or a loved one, are struggling with a mental health issue or a substance abuse disorder, please do not hesitate to ask for help! Years of experience has shown that many family members are accepting and more than willing to try to get you the help that you need. You made sacrifices to help defend American freedom, our heritage and values. You deserve to be treated with respect and care, especially when it comes to your mental health.

As always, please feel free to reach out to one of our addiction specialists today!

More Than Rehab is located just outside of Houston, Texas.

We’re always here to offer help when needed!

888-249-2191

Substance abuse among America’s Military Families.

Another important aspect of the military and drug use, is what happens to the family that gets left behind while their loved one is away fighting for the freedom and protection of our country? This is important to consider when talking about the military and drug use, but all too often it seems to get overlooked. A recent survey found that roughly 44% of people in the military are married with children, and approximately 56% are married alone. Numbers estimate that there are more members of military families then there are active duty personnel, where roughly around 1.9 million people in the United States are an immediate part of a military family.

According to the NSDUH (the National Survey on Drug Use and Health), over 30% of military wives aged 18-49 participated in hazardous binge drinking behavior within the last 30 days and over 12 percent reported abusing illicit drugs within the past year. Furthermore, they were much more likely to engage in binge drinking behavior compared to other members of the civilian population. Additionally, 30 percent of military wives aged 18-49 also had a mental health disorder requiring treatment within the last year.

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These rates of substance abuse could be due to a number of reasons: having to juggle all the household responsibilities and take care of the kids all alone while their husbands are away at war. Wondering if their loved one is going to be safe, while deployed to active duty. These things are emotionally traumatic for both parties. Unfortunately, the children of active duty service members are not unaffected by one, or both of their parents being in the military. The same survey showed that nearly 20% of children who had a parent in the military also struggled with a substance abuse disorder of some kind.

While research in this field is still relatively new, it is safe to say that not only are veterans and active members of the military affected, but their family members may be as well. There is honor in serving your country, and there is honor in loving someone who does, but it can come with its own set of consequences.

Here at More Than Rehab, we truly understand substance abuse disorders and specialize in areas like how the military may impact the entire family with things like PTSD and substance abuse disorders. It is important to remember that even though you may be suffering, you are not alone. Let us help you get back on track and show you the way to get your life back. To the members of the military and their families, we appreciate your service to this country and would not hesitate in returning the favor!

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Colleges and Drugs: What are the Popular Drugs to Look Out for in 2020?

For those who have been lucky enough to attend college, they know that it can be a very exciting experience. For some, the experience is mainly focused around the academic aspect and the desire to further their education. For others, while academia may still be a factor, the experience is more about what college itself has to offer; individual freedom, and the chance to make decisions without constant parental guidance, the opportunity to expand one’s social circle, and it is often a setting where experimentation with drugs or alcohol is common for a variety of different reasons, either for fun, to celebrate, for social reasons, or perhaps even to deal with the stress. Whatever the reason may be, it is no secret that for the majority of college students, college experience tends to be a place for experimentation, especially when it comes to alcohol and drugs.

What kinds of drugs do college students typically use on Texas campuses?

A recent study found that nearly 23 percent of college students reported using an illicit drug sometime within the past 30 days and more than 75 percent say it is very easy to buy drugs on campus. While this has always been an issue, it may be of even more concern today. In the year of 2020, as the coronavirus, the pandemic  also commonly known as covid-19, has caused a shift in the way college campuses are currently being operated. With classes being shut down and having been moved to only online, students are finding themselves with more free time than ever. However, it is unclear how this may impact data as far as drug use among college students is concerned, but young adults will likely continue to seek-out and use drugs.

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Here are some of the most popular drugs on college campuses to look out for in the United States during the year of 2020:

Alcohol

The National Institute on Alcohol Abuse and Alcoholism reports that alcohol is the substance that most people abuse in college, with 4 out of 5 college students drinking alcohol. To make matters worse, the majority of the college population are between the ages of 18 to 22, where 21 is the legal drinking age. More so, around half of the college students who drink also participate in binge drinking, which is where they consume four or more alcoholic beverages per hour.

Cocaine

Although the use of cocaine peaked around the mid 1980’s, it is still commonly found on college campuses. Cocaine is a highly addictive and illegal stimulant. College students reportedly use the drug at parties and clubs. While it is sometimes used by itself, the majority of college students say they combine it with other drugs like alcohol and marijuana at social gatherings. One study showed that 69 percent of users reported abusing the drug after entry into college.

Adderall and Ritalin

Adderall and Ritalin are both prescription medications often used for the treatment of ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder). They have become the “study drug” of choice as both are known to have stimulating properties. College students are twice as likely to abuse prescription stimulants due to related workload stress. According to the 2017 results from the National Survey on Drug Use and Health, around 60% of young adults used prescription stimulants obtained from friends for non-medical purposes.

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Marijuana or Synthetic Marijuana

Some other commonly abused drugs by college students are marijuana and synthetic marijuana. Many students report using these substances in order to relieve the stress associated with college life. It is often abused at parties or other social events. It is estimated that nearly 38 percent of college students use marijuana, according to Monitoring the Future, a survey that is used to measure adolescent drug and alcohol activity. Synthetic marijuana is also a commonly used substance among college students who want to achieve the same effects as marijuana without the legal risk, as synthetic marijuana strains are made in order to circumvent detection from law enforcement agencies.

 

Xanax & Benzodiazepines

Xanax, also known as alprazolam, is a benzodiazepine commonly prescribed for the treatment of anxiety. Since it is widely prescribed and widely used, it has become easily obtainable through illicit channels. College students are more likely to abuse anti-anxiety medications to deal with stress from college life. It is also commonly combined with other substances such as alcohol, or barbiturates and has been known to cause blackouts, leading to its us as a date-rape drug on college campuses as well.

 

Psychedelics

Psychedelics, such as mushrooms, LSD, or acid, are another group of substances that are commonly abused by people attending college. Psychedelics are hallucinogens, and can cause extreme hallucinations, leading people to lose their sense of reality. The effects of psychedelics are often unpredictable, and can last anywhere from 2-48 hours. This combination can cause people to act erratically, resulting in things like paranoia and psychosis. Use among college students is popular as the report trying to escape from their everyday life, which can oftentimes be stressful.

 

Ecstasy

Along with the rise of raves and EDM culture, is the use of ecstasy, or “molly” among college kids. In part due to the increased popularity of the rave culture is the increased use of ecstasy, or other MDMA related drugs, among college students. Many report using the drug where alcohol is common, such as at parties, bars, festivals, and raves. The euphoric feeling often associated with the substance is what leads students to using it in social settings. However, it can result in things like paranoia, dehydration, and it can even turn fatal in certain situations.

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Drug use among college students is not a new problem.

These are just a few of the most commonly abused drugs by college students in Texas. Due to things like social experimentation, peer pressure, stress and childhood trauma, many college students turn to drugs or alcohol. If you or someone you know may be struggling with a substance use disorder, please do not hesitate to reach out for help! Many have been where you are before and they have gotten the help necessary to get back on track. College is a very rewarding experience, but we also know that it can be very stressful. There is no shame in asking for help! Call us anytime. We are here to help you.

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Why is Alcohol Harder to Quit than Other Drugs?

If you have ever struggled with quitting alcohol and drugs, then you know how difficult it can be, especially around the holidays. Overcoming an addiction and staying sober are essential to leading a healthy and fulfilling life. For those who do not know, addiction is considered to be a disease of the brain that can permanently alter the brain's circuitry patterns and affects how the brain functions on a daily basis. It is often characterized by the inability to stop using drugs or alcohol despite the user having experienced severe and negative consequences throughout their lives. While any addiction is hard to overcome, there are some that are more difficult than others.

What can make a substance more difficult to quit is how addictive it is. Alcohol or drug addiction is formed when the brain begins to depend on the excess release of certain chemicals, like dopamine, due to the use of drugs or alcohol. These chemicals send signals back and forth between neurons, helping to establish good habits that are normally dependent on survival, such as eating or having sex. When a person takes drugs or alcohol, they are releasing the same chemicals inside the brain that give us feelings of pleasure, essentially tricking our brain into believing that we need drugs or alcohol in order to survive. The repeated release of these chemicals without a natural reward is what eventually causes a person to become addicted, although, sometimes all it takes is just one time for someone to develop a substance abuse problem.

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Alcohol and Factors for Addiction

It can be difficult to determine how addictive a drug is to any one person, but in the United States alone, alcohol is the most commonly used and addictive substance. According to the National Institute on Alcohol Abuse and Alcoholism, over 14 million people in the United States over the age of 18 suffered from an alcohol addiction in the year of 2017. That translates to 1 in 8 Americans experiencing an addiction to alcohol. Furthermore, 1.8 percent of youth aged 12-17 also suffered from a problem with alcohol abuse that year. With so many other harmful substances out there, why is it that alcohol seems to remain the biggest problem for addiction in America? Research and science has shown that there are 5 common factors for addictiveness when it comes to drugs and alcohol.

If you are experiencing withdrawal symptoms of any kind from alcohol, it is always suggested you seek professional care as any number of complications can arise. Delirium Tremens are the most severe form of alcohol withdrawal and, out of those who experience them, 5-25% of people will die without medical treatment.

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With all these factors combined, it is not difficult to understand why alcohol is one of the hardest drugs to quit. Not only is it commonly accepted but it is widely available and has many common misconceptions about its use. Even many members of the US military and their families are prone to alcohol abuse. No one deserves to struggle with an addiction by themselves, if you or someone you know are having a difficult time quitting drugs or alcohol, then we are here to help. A new life begins with making one simple step and there is life without drugs or alcohol.

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