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Fun Things to Keep Busy & Off Drugs for the Holidays

By |2021-02-26T20:08:38+00:00December 23rd, 2020|Categories: Mental Health, Rehabilitation|Tags: , , , , , , , , |

For a lot of people, winter marks a great time of the year. They look forward to fun things like spending time with family, eating great food and celebrating the holidays. What some people don’t know though, is how difficult this time of year can be for a recovering alcoholic or drug addict. For someone […]

How to Live Without Drugs: 7 Ways to Overcome Addiction

By |2021-01-28T20:16:24+00:00May 22nd, 2020|Categories: Mental Health, Recovery|Tags: , , , , , , , , , , , , |

 

If you have ever struggled with an addiction to drugs or alcohol then you know just how hard it can be to turn your life around and get sober, once and for all. For a lot of people who are still living in an active stage of drug addiction and/or alcohol abuse, having fun without […]

Regular exercise helps in addiction treatment and relapse prevention.

By |2019-12-19T19:55:37+00:00December 2nd, 2018|Categories: Recovery, Rehabilitation, Therapy, Uncategorized|Tags: , , , , |

 

Cardiovascular exercise can help in addiction treatment and relapse prevention strategies.

Scientists at the University of Buffalo Research Institute on Addictions have identified how cardiovascular exercise can support rehab treatment for those struggling with addiction. In a study carried out on animals, researchers discovered that regular exercise targets areas of the brain that control dopamine. […]

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