Why High Lumen Lights Help Fight Relapse During Winter

2020-11-18T22:32:57+00:00

High lumen lights used for the treatment of SAD are specialized lights that are very bright and they essentially mimic the effects of the sun. This makes high lumen light therapy a great natural option that helps restore the biochemical balance of our brain and bodies which in turn helps to alleviate the symptoms associated with not getting enough sunlight. In a way, it helps to trick our bodies into thinking the days are longer again. Before trying high lumen lights as a form of therapy, patients are recommended to get a checkup from your eye doctor before trying treatment