The Connection of Substance Abuse & Mental Health

Substance abuse and mental health issues often co-occur. According to reports, about 50% of people with severe mental problems also grapple with substance use disorders (SUD), and vice versa.  When SUD and mental illness coexist, it's often referred to as a dual diagnosis or co-occurring disorder. 

Substance abuse and mental health issues are both complex challenges that affect millions of people in the United States. SUD involves a compulsive pattern of drug or alcohol use despite negative consequences.

Mental health issues encompass a range of conditions like anxiety, schizophrenia, depression, bipolar disorder, etc. Each of these conditions can be hard to deal with on its own. However, when they co-occur, it creates a particularly challenging situation for those affected.

Understanding the Link between SUD and Mental Health: 

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People with mental illness are at risk for SUD and vice versa than those who don’t have these conditions. While one condition doesn’t necessarily directly lead to the other, studies have established a strong correlation between the two. The 2022 NSDUH report found that about 21.5 million adults in the US have co-occurring disorders. This happens due to a range of reasons, including: 

Trying to Self-Medicate the Symptoms of Mental Health Issues

Sometimes, when people are experiencing mental health issues like depression, anxiety, or PTSD, they might turn to alcohol or drugs as a way to cope with their emotions. It's like trying to ease the pain they're feeling. So, if they’re down because of depression, they might drink alcohol to try to feel better temporarily.

However, while it might seem like it helps at the moment, it tends to make things worse in the long run because substances mess with the brain and make mental health problems even harder to manage.  A study by the National Institute on Drug Abuse found that people with anxiety disorders are about twice as likely to have SUD compared to the general population.

Substances Can Increase the Underlying Risk for Mental Disorders

Alcohol and drugs have been shown to interfere with the way brain cells work. They alter the way neurons process and transmit information. So when someone uses alcohol or illegal drugs excessively over time, their behavior, thought process, perceptions, and feelings change. As a result, they may become more vulnerable to mental disorders

Substances Can Worsen the Symptoms of Mental Health Issues

Even if someone already has a mental health problem, using alcohol or drugs can make their symptoms even worse. For example, if someone is struggling with anxiety and starts using drugs, it can make them feel even more anxious and paranoid. Likewise, if someone is dealing with depression and they drink alcohol, it can make them feel even more down and hopeless. So, instead of helping with the mental health problem, alcohol and drug abuse can make things much harder to handle.

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Dual Diagnosis Treatment

Dual diagnosis treatment is all about recognizing that when a person is struggling with both a substance use disorder (SUD) and a mental health issue, you can't just focus on treating one while ignoring the other. That’s because each condition can exacerbate the other, leading to a vicious cycle of symptoms and challenges.

Treatments for dual diagnosis typically lead to the best outcomes because they address both substance use disorders and mental health conditions concurrently. Usually, the healthcare provider works closely with the patient to understand how the SUD or mental disorder affects the other. They will then determine the proper treatment. Treatment usually involves:

How to Help a Loved One Struggling with Dual Diagnosis

There’s still so much stigma around addiction and mental health issues. People assume that these disorders are a sign of personal weakness or moral failing, which is never the case. Both these conditions rewire the brain and make it hard for people in recovery (or active addiction) to function or manage their lives as they normally would. 

If your friend or loved one is struggling with a dual diagnosis of addiction and mental health issues, supporting them requires understanding, patience, and active engagement. Here are several ways you can help:

  1. Learn about the nature of addiction and mental health disorders. This will help you understand the nature of these conditions and how they affect the brain. You will also be able to recognize symptoms and understand the challenges your loved one faces.
  2. Approach your loved one with compassion and empathy. Let them know you are there for them without judgment. 
  3. Help your loved one find and access effective treatment programs specializing in dual diagnosis. These programs are better equipped to handle the complexities of treating both mental health issues and substance abuse and often include a range of therapies that can be tailored to individual needs.
  4. If appropriate, join your loved one in therapy sessions and participate in family programs offered by treatment centers. Understanding the recovery process and what your loved one is learning can help you provide better support and create a home environment conducive to recovery.
  5. Social media can be a powerful tool to connect with support groups and resources for people in recovery and their families. However, be mindful of the privacy and sensitivity surrounding your loved one’s condition. Use these platforms to promote positive support and to educate others, helping to reduce stigma.
  6. Help them keep track of medications and appointments
  7. Understand that relapse is part of the process. Just like heart disease or diabetes, addiction is a chronic illness, and up to 60% of people relapse within a year of leaving treatment. Educate yourself about preventing relapse and recognize the early signs. This way, you are better prepared to support your loved one through these challenges.
  8. Help create a stable, stress-free environment that reduces triggers for substance use and mental health symptoms. 
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How to Ask for Help from Your Loved Ones

Like most people in recovery, you might feel as though asking for help is a sign of weakness. But that’s not true. Asking for help is a sign of strength. Besides, support from your friends and family members can go a long way in helping you manage and overcome the challenges associated with recovery from a dual diagnosis.

With that said, here’s how you can ask for help: 

  1. Find a quiet, comfortable setting to talk without interruptions. Ensure you and the person you are talking to are not rushed or distracted.
  2. Start the conversation with honesty and openness. Express your feelings, struggles, and the specific areas where you need support. For example, you might say something like, “I’m finding it really challenging to manage my recovery on my own, and I could really use your support.
  3. Sometimes, friends and family want to help but don’t know how. Provide them with information about your condition, what you’re experiencing, and what kind of support would be most helpful.
  4. Be clear about the type of support you need. Whether it’s accompanying you to appointments, helping with medication schedules, or listening when you need to talk.
  5. Give them a chance to respond and share their feelings. They may have their concerns or suggestions that could be helpful. Communication should be a two-way street.
  6. Acknowledge their willingness to help and express gratitude for their support.
  7. After your initial conversation, keep the lines of communication open. Update them on your progress and continue to express your needs as they evolve.

As we observe Mental Health Awareness Month this May, let’s commit to action, understanding, and empathy. Addiction and mental health issues are complex issues that affect millions of people worldwide. But with the right support, recovery is possible.

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Supporting Loved Ones: A Guide for Families of Those in Recovery

Addiction rewires the brain and makes it hard for one to control their substance use despite harmful consequences. This means they may struggle to prioritize relationships, responsibilities, and their well-being. Over time, the shift in priorities can create profound strain within families and challenge even the strongest of bonds. In these moments, supporting loved ones is as important as ever.

And the good news is, all hope is not lost. Addiction is treatable, and recovery is possible. With the right support and resources in place, your loved one can reclaim their lives and mend fractured relationships. This guide is designed to arm you with resources and strategies to navigate the complexities of supporting a loved one in addiction recovery.

Understanding the Impact of Drug and Alcohol Dependency

Addiction is often described as a family disease because its effects extend far beyond the person using the substance. When a loved one abuses drugs and alcohol, the entire family unit feels the effect.

Your loved one's addiction:

All these effects can create a toxic and challenging environment for families, making it difficult to maintain healthy relationships and support one another effectively. But as a family member, it's important to know that those with addiction problems may not fully comprehend the impact that their actions have on the people around them.

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When someone is in the grip of addiction, their brain becomes wired to prioritize the pursuit and consumption of substances above all else. This can result in behaviors that are harmful to themselves and others, including neglecting responsibilities, lying, and withdrawing from social interactions. As a result, you may feel isolated, frustrated, and helpless as you witness your loved one's decline.

On the other hand, your loved one may experience feelings of guilt, shame, and self-loathing due to their inability to control their substance use despite knowing the negative consequences. This internal turmoil can further drive a wedge between them and their loved ones, deepening their sense of isolation and hopelessness on both sides.

That's why it's helpful for you to learn more about addiction and explore ways to improve your interactions with your loved one.

How to Support Your Loved One In Recovery

Friends and families of those in recovery play an important part in their recovery. Without proper support and encouragement from home, it's hard for patients to apply the positive steps they learn at addiction rehab centers. Here are a few tips to help you provide support to your loved one while also caring for yourself.

Learn About Substance use disorders

Supporting a loved one in recovery begins with educating yourself about substance use disorders. Without knowledge, you might assume that your loved one lacks the willpower, is doing it by choice, or that their character is flawed.

But the reality is that addiction is a brain disease that affects judgment and decision-making. It can affect anyone regardless of their upbringing or background. When you learn about substance use and chemical dependency, you're able to understand the challenges that your loved one is facing and the strategies that can help them overcome addiction and rebuild their lives.

Set Boundaries

Boundaries are an important part of the recovery process. They protect you and your loved ones as you heal and move forward. Establish clear and consistent boundaries about what's acceptable and what's not and expectations for treatment adherence. Communicate these boundaries respectfully but firmly, and be prepared to enforce them if necessary.

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Boundaries help create a sense of structure and accountability within the family dynamic, which is essential for supporting their long-term recovery.

Take Care of Yourself

It's okay to feel worried about your loved one. But remember, you could be suffering just as much. Supporting a loved one in recovery can be emotionally and physically draining, so it's essential to prioritize your self-care.

Make time for activities that bring you joy and relaxation, such as exercise, hobbies, or spending time with friends. Practice meditation or deep breathing exercises to help manage any feelings of anxiety or overwhelm. Remember that taking care of yourself allows you to be a more effective source of support for your loved one.

Talk to a Professional

Seek guidance from a qualified professional for valuable support and advice for both you and your loved one. Consider scheduling therapy sessions with a counselor or therapist who specializes in addiction and family dynamics. A professional can offer insights, coping strategies, and personalized guidance tailored to your specific situation. Family therapy can also provide a safe space to process your feelings and concerns about your loved one's recovery journey.

Join a Support Group for Family Members

You might also want to consider joining a support group specifically for family members of individuals in recovery from addiction, such as Al-Anon or Nar-Anon. These groups offer a supportive community where you can share experiences, gain perspective, and learn from others who have been in your shoes. Knowing that you're not alone can be incredibly empowering and reassuring.

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Foster a Supportive Environment for Lasting Sobriety

A nurturing environment at home can help promote your loved one's long-term recovery. Remember, stress, anxiety, trauma, depression, and other mental health disorders are relapse triggers. So, you might want to avoid judgment or criticism. Instead, focus on expressing empathy, understanding, and unconditional love.

Encourage healthy habits like nutritious eating, regular exercise, and adequate sleep. A supportive environment creates the conditions for your loved one to thrive in their recovery journey.

Addiction Support and Treatment at More Than Rehab

If you or a loved one is struggling with addiction and mental health conditions, don't hesitate to reach out to More Than Rehab. As a leading drug addiction treatment center, we offer various inpatient and outpatient treatment programs personalized for every person's unique needs of each individual. Our evidence-based therapies, combined with personalized treatment plans, address the underlying factors contributing to addiction and mental health conditions. We also offer family support and therapy sessions to involve loved ones in the recovery process.

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Love, Trust & Recovery: Navigating Intimacy After Addiction

Relationships, dating, and marriage are complicated enough. But addiction adds another layer of complexity to the dynamics. It creates emotional distance between partners, takes more time away from the couple, and affects sexual health, among other things. This explains why couples with partners who abuse alcohol or drugs report problems with intimacy after addiction.

They argue and fight a great deal, and the fighting itself can create a situation or environment in which the partner with drug or drinking problems abuses these substances to manage their stress. It's like an unending cycle where the conflicts lead to substance use and vice-versa. Over time, substance abuse destroys trust, communication, love, and stability, all of which are the foundation of healthy relationships.

So, it doesn't come as a surprise that those in the early stages of addiction recovery face the challenge of recovering their intimate relationships. Since substance use comes with isolation, secrecy, and social distancing, spouses in recovery have to start from ground zero when it comes to rebuilding their intimate relationship. This means rebuilding love, trust, and communication from the foundation up.

How to Navigate Intimacy after Addiction

The good news is that there's hope for rebuilding intimacy after addiction. It's a challenging journey, but with commitment and the right strategies, loved ones can reconnect and build a stronger, healthier relationship.

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Here are some practical steps to help you navigate intimate relationships in recovery:  

Don't start a New Relationship.

Valentine's Day is around the corner, and it's natural to want to have someone by your side. However, experts recommend waiting at least a year or more before starting new intimate relationships. This allows them to focus on themselves and their recovery. And that makes sense because it's hard enough to focus on oneself in recovery – let alone factoring in another person's needs. Besides, the emotional challenges that come with relationships can trigger relapse.

Be Honest and Direct

The conflicts that you experience in your relationship don't go away when you stop abusing substances. So, both partners need to own their role in the conflict as you begin the repair process. Take an inventory of your behaviors and account for them. Be honest and direct with your loved one when talking with them about the impact that the addiction had on the relationship.

Focus on Your Recovery Journey

A strong foundation for a healthy relationship begins with your well-being. Reflect on the progress you've made during your addiction treatment program, and identify the coping skills and self-care strategies that work for you. This can include exercising, proper nutrition, a good night's sleep, etc.

You can also incorporate mindfulness practices, journaling, yoga, etc., for your mental health. If you're yet to join a 12-step program like Alcoholics Anonymous or Cocaine Anonymous, do so and stick with it. Such groups have been shown to provide peer-level support that helps people stay sober long-term.

Take it Slow

Intimacy won't happen overnight. Allow time for both partners to adjust, rediscover themselves, and learn to navigate life without the crutch of substances. This deliberate pace helps build a solid foundation for a healthier connection, ensuring that you and your loved one are emotionally prepared for the challenges and joys of rebuilding intimacy.

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Build a Culture of Open and Honest Communication

One key aspect of fixing intimate relationships after addiction is learning to communicate feelings healthily. Make it a habit to share your feelings, concerns, and aspirations with your partner, and encourage them to do the same. Discuss the challenges and victories of your recovery journey openly to foster a deeper understanding of each other's experiences. Effective communication builds trust and sets the stage for a more intimate connection based on mutual support and empathy.

Set Realistic Expectations

Know that he process will have its ups and downs, and being patient with yourself and your partner is essential. Recognize that both of you are on a journey of growth and recovery, and there will be moments of vulnerability. Celebrate small victories, acknowledge progress, and communicate openly about challenges.

Spend Quality Time Together

Be involved in activities that promote emotional connection and create positive shared experiences. Quality time allows both partners to rekindle the joy and companionship that may have been overshadowed during the challenges of addiction. Whether exploring shared hobbies, going out on a date, enjoying nature, or simply having meaningful conversations, dedicating time to each other strengthens the emotional bonds crucial for rebuilding intimacy.

Reintroduce Intimacy Gradually

Approach the reintroduction of intimacy with patience and a gradual mindset. Physical and emotional intimacy may have been strained during the period of addiction, and it's essential to take small, deliberate steps. Begin with gestures of affection, such as holding hands or hugging, and gradually progress as both partners feel more comfortable and connected. This gradual reintroduction allows for a sense of safety and ensures that both individuals are on the same page as they navigate this sensitive aspect of the relationship.

Establish Healthy Boundaries

Clearly define and communicate what is acceptable behavior and what is not. This includes setting limits on substance use, fostering open communication about personal space and individual needs, and respecting each other's boundaries. Healthy boundaries create a sense of security within the relationship and contribute to rebuilding trust, an essential component of intimate connections.

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Do Away With Toxic Relationships

While your attention might be on fixing strained relationships, it's also an excellent time to eliminate unhealthy relationships. For instance, if you have friends or family who still use or don't support your recovery journey, or if you are in a romantic relationship that perpetuates toxicity, it may be time to consider cutting ties. Toxic relationships can be bad for well-being, and hinder personal growth and recovery progress.

Seek Couples Therapy

Couple's therapy is critical in helping you navigate the complexities of intimacy after addiction. It can help you set relationship goals and facilitate communication, address underlying issues, provide tools for conflict resolution, and promote emotional connection.

At More Than Rehab, we offer comprehensive addiction treatment programs that recognize the importance of addressing not only individual recovery but also the dynamics of relationships. If you're having a hard time staying sober or navigating intimacy in recovery, we can help. Contact us today to begin your journey toward lasting recovery and healthier relationships.

 

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The Role of Family Therapy in Successful Addiction Recovery

Addiction does not just affect the person struggling with substance abuse but their loved ones as well. When a person abuses drugs or alcohol, their family and friends often experience a ripple effect of negative consequences. The communication breakdown, betrayal, neglected responsibilities, financial strain, and emotional & physical turmoil can strain relationships, erode trust, and create a significant rift between family and their loved ones. Family therapy is an important component of addiction treatment for these reasons.

Sadly, these effects can linger even in addiction recovery. Family members may continue to carry the emotional wounds and resentments caused by addiction. Trust may be fragile, and they may struggle with ongoing communication challenges and unresolved conflicts. They might not assume healthy roles and behavior to encourage and support recovery in this state. That's why family therapy is important. 

What is Family Therapy? 

Family therapy, also known as family counseling or systemic therapy, is a form of psychotherapy that focuses on improving the functioning and well-being of a family unit. It addresses the interpersonal dynamics, communication issues, and relationships among family members, with the aim of healing relationships, enhancing understanding, and promoting positive change. The therapy process involves all or most family members attending sessions together, although sometimes individual sessions may also be included.

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Practices in Family Therapy

Family group therapy rebuilds rifts between loved ones. A therapist may use different therapy models, including:

Why is Family Therapy Important in Recovery?

Family therapy plays a significant role in recovery by providing support, education, and intervention for individuals and families facing various challenges.

Education and Awareness

Therapy can play a vital role in addressing misconceptions surrounding addiction. One common misconception is the belief that addiction is solely a moral failing or a result of weak willpower. Family members may harbor judgment or blame towards their loved one, perceiving their addiction or relapse as a character flaw rather than a disease.

Education and awareness about addiction as a disease help family members overcome stigma and judgment. They come to recognize that addiction is not a choice but a medical condition that requires treatment and support. This understanding promotes empathy, compassion, and patience within the family system.

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Addresses Co-Occurring Issues

Co-occurring issues are mental disorders that often co-exist with substance use disorders. According to studies, 53% of drug and 37% of alcohol users also have at least one serious mental illness. And family plays a big role in mental health and addiction, so this type of therapy becomes crucial in addressing these co-occurring issues.

Utilizing this type of therapy can help family members understand the impact of family dynamics on mental health and addiction. This can, in turn, encourage families to create a nurturing and empowering environment for their loved ones to recover and thrive.

Encourages Family Involvement 

One of the key principles of family therapy is the encouragement of family involvement, which means involving all family unit members in the therapeutic strategies. This approach recognizes that issues within a family are often influenced by the dynamics and relationships among its members, and therefore, involving everyone is crucial for effective intervention and healing. These therapy sessions will encourage family involvement through family sessions, active participation, collaborative problem-solving, psychoeducation, and homework assignments. 

Improved treatment retention

Family group therapy helps create a supportive environment where family members actively engage in treatment. Their involvement and support can significantly enhance an individual's motivation to stay in addiction treatment and work toward recovery. Knowing that their family members are invested in their well-being and actively participating in therapy can give the individual a sense of purpose and support, increasing their commitment to the treatment program. Besides, family members can provide ongoing encouragement and reinforcement, positively impacting the individual's commitment to treatment and overall recovery.

Creates a Supportive Environment

Therapy with family present can also emphasize the importance of their support in the recovery process. It helps family members recognize their role in supporting their loved ones, providing them with tools and resources to create a nurturing and conducive environment for healing. This supportive atmosphere helps individuals feel understood, validated, and less alone in their recovery.

Improves Communication and Conflict Resolution Skills

Addiction or mental health issues can strain relationships, create misunderstandings, and lead to unhealthy communication patterns. Therapy provides a structured and supportive environment to address these challenges effectively.

During therapy sessions, family members learn valuable communication skills that foster understanding, empathy, and active listening. They also learn how to constructively express their thoughts, feelings, and concerns. This allows them to express their support better, establish boundaries, and navigate sensitive topics related to their loved one's recovery. 

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Safe Space for Family Members

This type of therapy provides a safe and supportive space where family members can express their emotions, concerns, and experiences related to addiction. It allows them to openly discuss the impact of addiction without fear of judgment or repercussions. Family members can share their struggles, frustrations, and fears and gain insight into their loved one's experiences and challenges. This safe space encourages open and honest communication, fostering understanding, empathy, and emotional healing within the family unit.

Preventing Relapse and Sustaining Recovery

Family support and involvement are crucial for preventing relapse and supporting sustained recovery. In family therapy, family members can learn about addiction, its triggers, and warning signs of relapse. They can also develop skills and strategies to support their loved one's recovery, such as creating a structured and supportive home environment, understanding relapse as part of the process, and encouraging healthy coping mechanisms. Family group therapy helps families become active in the recovery journey, increasing the chances of long-term success.

Family therapy is widely recognized as a valuable component of rehabilitation services and recovery. It acknowledges the impact that addiction has on the entire family system and emphasizes the importance of family support in the healing process. At More Than Rehab, we understand this importance and offer family group therapy as part of our services. 

Family group therapy provides a supportive and inclusive environment where family members can actively participate in the treatment and healing journey. By involving the family, More Than Rehab acknowledges the vital role that family support plays in promoting lasting recovery. If you are interested in learning more about our specific approach to family group therapy and the comprehensive services we provide, contact us today.

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Why Are Older Adults Abusing Drugs More Than Ever?

Substance abuse among older adults is a significant issue that can have severe consequences for the health and well-being of older adults and those around them. Despite this, drug abuse rates among older adults are increasing faster than any other age group. A 2018 Substance Abuse and Mental Health Administration survey found that approximately one million seniors above 65 (or 2% of the senior population) had a substance use disorder in the past year. Some 3% use marijuana, and 1 in 10 engage in binge drinking.

The pandemic didn't help either, as lockdowns disrupted routines, isolation, and fear spread. 2020 reports from the National Center for Health Statistics showed a shocking 53% increase in opioid-related deaths among the baby boomers over the previous year. Alcohol-related deaths, which had already been rising for a decade in this age group, rose by 18%.

All these numbers lead us to the question, why are more older adults in the United States abusing drugs than ever before? This article will explore potential causes of this trend, including loneliness, boredom, mental health problems, and lack of access to appropriate healthcare.

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Prescription Medication

One of the key factors behind increasing substance abuse among older adults is the use of prescription medications. Older adults may face an increased risk of chronic pain, heart disease, and other health conditions as they age.

As part of quality health care, prescription medications can help relieve symptoms and improve the quality of life. However, if the medication is misused, it could lead to abuse. Sadly, many senior citizens abuse prescription medications for reasons like:

Social Isolation

Social isolation, or the lack of social connections and relationships, can be a risk factor for substance abuse in adults of all ages. That's because it can lead to negative emotions such as loneliness, boredom, and stress.

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Older adults may be more vulnerable to social isolation due to retirement, losing a spouse or other loved ones, or limited mobility. They may turn to drugs or alcohol to cope with these negative emotions. Social isolation can also increase the risk of mental health problems such as depression and anxiety, which can increase the risk of substance abuse.

Mental Health Issues

Mental health issues such as depression, anxiety, and cognitive impairments can increase the risk of substance abuse in older adults. These mental health issues may be due to various factors, including the natural aging process, physical health problems, social isolation, or other stressors.

Older adults with mental health issues may turn to drugs or alcohol to cope with their emotions or self-medicate for their mental health problems. Substance abuse can temporarily relieve negative emotions but can also lead to addiction and other negative consequences. Substance abuse can also exacerbate mental health problems and create a cycle of substance abuse and mental health issues.

Other Common Causes of Drug Abuse Among the Elderly

Impacts of Drug Abuse Among Older Adults

Substance abuse among older adults can seriously impact physical and mental health and the overall quality of life. Some of the potential impacts of drug abuse among older adults include:

Challenges in Identifying Addiction in the Elderly

Age-related changes can make it difficult for caregivers and healthcare providers to recognize and diagnose substance abuse in older adults. These age-related changes include changes in metabolism, which can affect how quickly and effectively a person's body processes drugs. In addition, older adults may be less likely to report symptoms of substance abuse, as they may feel embarrassed or ashamed to admit that they are having a problem with drugs or alcohol.

These age-related changes can make it difficult for healthcare providers to identify addiction in an older adult accurately. For this reason, it is essential for caregivers and healthcare providers to be aware of the risk factors and warning signs of substance abuse among older adults.

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Some Warning Signs of Drug Abuse in Older Adults

Some common signs that may indicate an older adult is abusing drugs or alcohol include:

Treating Substance Abuse in Older Adults

Addiction treatment in older adults should be tailored to the individual's age and health status. Treatment options include medication-assisted treatment, behavioral health therapies, counseling, and support groups. In some cases, long-term residential care may be necessary to ensure the individual gets the treatment they need to successfully manage addiction and live a healthy life.

It is also important to remember that addiction in older adults can be caused by underlying medical or mental health conditions. Therefore, it is essential to address any underlying issues to ensure that the individual receives comprehensive care and support.

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How Does Addiction Affect Men and Women Differently?

Addiction is a severe mental health condition that can have devastating consequences for those affected by it. Men and women experience addiction differently, yet the impact on their lives can be equally profound. While addiction causes many similar effects in men and women, there are some key differences between the sexes regarding how they develop a dependency, their likelihood of seeking help, and what sort of medically assisted help they need.

This article will provide an overview of how addiction affects men and women differently. In addition, it will explore the unique challenges that each gender faces in seeking treatment, overcoming substance abuse issues, and finding a path to recovery. By understanding the differences between men and women, we can better empathize with those affected by addiction and work to ensure that all people have access to the resources they need to combat addiction and move forward with their lives.

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How Men and Women Become Addicted Differently

While anyone can develop an addiction to drugs or alcohol, certain factors may increase the risk of dependency. One of these factors is gender. Men and women typically develop addiction differently for various reasons, including biological differences, societal pressures, and other environmental factors.

According to the National Institute on Drugs Abuse, men are likely to use all kinds of illicit drugs, and these drugs can lead to ER visits or overdose deaths. Illegal drug use refers to using drugs like cocaine, heroin, fentanyl, marijuana, and prescription drugs illegally.

In addition, NIDA points out that men, in most age groups, have higher rates of use and dependence on alcohol and drugs than women. Studies have found that men are 2.2 times more likely to abuse substances and 1.9 times likelier to develop a drug dependence than women.

Historically, most substance use disorders (SUD) were seen in men. However, there's evidence that this has been shifting over the years. A study analyzed the rates of substance abuse by gender over many decades. It discovered that the gap between men and women was closing, as women and men are now developing SUD at near-equal rates.

Despite this, women may be more susceptible to craving substances and relapse, vital phases of the addiction cycle.

Notably, age significantly impacts addiction in both men and women. The Substance Abuse and Mental Health Services Administration found that the use of illegal drugs was almost the same in youth ages 12 to 17 years.

The distinction between how men and women suffer from addiction stems from biological and sociological differences. Researchers believe this distinction is due to societal impact (like relationship dynamics, addiction stigma, childcare responsibilities, etc.). Men and women also have biological differences, primarily revolving around estrogen and testosterone production, along with body composition and size that can cause the drugs to affect the body differently.

Harvard notes that the main difference in addiction between the two genders revolves around susceptibility, recovery, and risk of relapse.

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Susceptibility

Men are more likely to become dependent on substances. They also tend to develop drug addiction due to stress or peer pressure. On the other hand, women are more likely to develop addiction due to underlying mental health issues such as depression, anxiety disorders, or trauma history. For example, a woman who experiences sexual assault is more likely to self-medicate with drugs or alcohol to cope.

Women also experience accelerated progression from initial drug use to the onset of addiction and first admission to treatment. This phenomenon, called telescoping, has been observed in studies focusing on women addicted to alcohol or drugs like cannabis and opioids. It has been shown that women who enter addiction treatment often present with a more severe clinical profile than men despite having used fewer substances within a shorter timeframe than men. 

Recovery

Men tend to stabilize substance abuse at lower doses compared to women. They are also likely to experience more intense symptoms of alcohol withdrawal. On the other hand, women may experience more severe drug withdrawal symptoms, including liver damage and overdose. In addition, men may be more likely to experience heart problems due to drug use.

Risk of Relapse

Women have a much higher risk of experiencing intense cravings and relapse than men. This is due to various factors, including the biological differences mentioned earlier, but also due to societal pressures and other environmental factors.

Specific Substances

Alcohol

Women have less water in their bodies than men. This means they do not need as much alcohol to get drunk. Women also don't break down alcohol as fast because their body has lower levels of an enzyme called alcohol dehydrogenase. Besides, men and women abuse alcohol for different reasons.

Men tend to drink for social reasons or to enhance positive emotions, while women sometimes use alcohol to alleviate mental health problems like stress or anxiety. This explains why more women have co-occurring alcohol abuse and mental disorders. Sadly, women are less likely to seek treatment for their binge drinking issues than men.

Opioids

Some studies indicate that women may experience chronic pain more intensely than men. This may explain why women are more likely to use prescription and illicit opioids for chronic pain management and why they develop addiction faster. Women also tend to get heightened dopamine responses in the brain, accelerating the development of a dependence on drugs. Despite their heightened susceptibility, men are more likely to misuse opioids and fatally overdose.

Surveys have shown that women are more likely to overdose fatally in the first years of an opioid use disorder involving injection. This is partly because of polydrug use. But they tend to survive heroin abuse after a few years of use compared to men.

Most women who abuse opioids, especially heroin, are young and mostly do so because of pressure from sexual partners or social circles. But they mostly take smaller doses for a shorter time and don't inject.

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Stimulants

Women may be more likely to become addicted to stimulants, like drugs and alcohol, because their bodies are made differently. Women have hormones like estrogen, which can strengthen stimulants' effects. This means they need smaller amounts of drugs or alcohol to get drunk or high than men do.

Get Addiction Treatment for Both Men and Women

Men and women differ in their substance abuse behavior, how they experience addiction and its consequences, and how they respond to treatment. The differences between the genders should be considered when planning addiction treatment programs. Tailored interventions and gender-specific treatments are needed to help both men and women seek addiction treatment and successfully recover.

Group therapy, medication-assisted treatment (MAT), and other forms of behavioral health support are also crucial for a successful recovery. Family members must also play an essential part in treatment to help the individual cope with cravings and maintain abstinence. With proper support and treatment, both men and women have a good chance of achieving long-term recovery.

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What Emojis Are Kids Using to Buy & Sell Drugs?

When it comes to kids and drug use, there is a lot that parents need to be on the lookout for. Unfortunately, new research suggests that kids are now turning to slang terms and emojis to hide illicit drug use from their parents and the authorities. These covert techniques make it more difficult for adults to detect suspicious behavior, leaving kids at greater risk of addiction and negative consequences.

At the heart of this shift in communication is the rise of smartphone technology. Kids are constantly using emojis, texting slang terms, and engaging in other forms of digital communication on their mobile devices. But while these behaviors were once harmless ways of expressing themselves or staying connected with peers, they can now be used as a smokescreen for illicit drug use.

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With the young ones using coded language or emojis to reference drugs when communicating online, it's much more difficult for parents to recognize troubling behavior. But luckily, the Drug Enforcement Administration (DEA) has shared a reference guide to give parents, educators, caregivers, and other influencers a better sense of how young people are using emojis in conjunction with illicit drugs.

According to the DEA, the coded language benefits drug dealers and youngsters seeking drugs. On the one hand, it protects the dealers from getting caught or detected. On the other, it allows minors to buy drugs without their parents or guardians knowing, as the emojis often seem harmless to an untrained eye. The secret codes and emojis also bypass law enforcement's monitoring of certain websites and social media platforms where illegal substances are bought and sold.

Emoji Drug Code: Decoded - A Look Into the DEA's Emoji Chart

Social media has long been a place where illegal drugs are sold. But in recent years, law enforcement agencies have begun to notice the new ways people use emojis to buy and sell drugs.

To share information, the Drug Enforcement Administration (DEA) offers this reference guide that decodes the meanings behind some of the most popular emojis used in conjunction with illegal drugs.

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Fake Prescription Drug Examples

Minors and dealers use these emojis to refer to the following fake prescription drugs:

 

Dealer Signals Examples

Drug dealers also have a secret code explaining how the drugs in question may be delivered. For example, they may use a gas pump, car, or cellphone for in-person deliveries and a parachute or shipping box for mail deliveries. According to the DEA's chart, dealer signals include:

Other Drugs

The DEA further explained that other drugs have their corresponding emoji code as well, including:

Other Emojis to Watch Out For

Beyond the emojis provided by the DEA, there are other creative ways in which people are using emojis to buy and sell drugs, including:

? / ? / ? / ? — Marijuana

? / ? / ? / ? — Heroin

⛷️ / ? / ? — Cocaine

? / ? — MDMA

? / ? — Smoking a joint

⚗️ — Used to indicate a bong

? — A large number of drugs

? — Cough syrup

? — Crystal meth

? — Prescription pills, heroin, or drugs generally

⛽ — "Gassed," intoxicated

? — To have fun, meaning intoxicated, to "blaze up" or "be lit"

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Why is it Important to Know These Emojis?

Parents and guardians need to know these emojis because kids use them to buy and sell drugs. The emojis seem harmless to an untrained eye, but they have a secret code that kids and dealers use to talk about drugs. In the age where drug overdose deaths in adolescents have increased dramatically, it's more important than ever to uncover teen drug abuse before it's too late.

Drug use is a real problem among minors. While some might try out drugs because of peer pressure, many minors use drugs to cope with mental health disorders like stress or depression. Sadly, drug use is claiming more adolescents' lives each year.

According to a study in the Journal of the American Medical Association, overdose deaths among adolescents nearly doubled from 492 in 2019 to 954 in 2020 and increased another 20% in 2021. These deaths are mostly driven by illicit fentanyl, fentanyl analogs, methamphetamine, and cocaine, often in combination or adulterated forms.

As more kids adopt emojis for concealing illegal activity, parents and other concerned parties must take the time to understand their language patterns and educate themselves about this new form of drug-related communication. Watching for warning signs can help, but being proactive by learning the code can be even more effective in keeping minors safe.

What to Do When You Notice A Minor Using These Emojis for Drugs

If you see a minor using any of these emojis in an online chat, in person, or in a text message, it's important to take action. While not all drug-related emoji use is indicative of illegal activity, it's always best to err on the side of caution and address the issue directly with the child in question.

Discuss with them why drug use is dangerous and why you're concerned. If they are using drugs or binge drinking alcohol, help them get the treatment they need to overcome their drug use problem. Treatment centers offer comprehensive programs, including cognitive behavioral therapy and family therapy, that can help your child recover from addiction and lead a happy, healthy life. The programs can also arm them with coping skills to avoid relapse in the future.

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5 Signs Your Loved One is Using Illegal Drugs

Drug use is a growing problem in the United States. According to the National Center for Drug Abuse Statistics (NCDAS), about 50% of Americans aged 12 and older have used illegal drugs at least once. With this shocking trend, it's no wonder many people are worried about their loved ones using illegal drugs.

If you're concerned that your loved one may be using drugs, it's important to identify the instance of abuse early, so you can intervene before it turns into a full-blown addiction. The longer your loved one abuses drugs, the harder it will be for them to quit without experiencing cravings and withdrawal symptoms. Long-term drug or alcohol abuse can also lead to serious health problems, like liver damage, heart disease, and brain damage.

How to tell if someone is on drugs

It can be difficult to tell if your loved one is using illegal drugs. However, some warning signs may indicate drug use. If you notice any of the following signs, it's important to talk to your loved one and get them help:

A shift in mood and personality

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One of the most common signs is a dramatic change in mood or personality. This can manifest itself in various ways, from sudden outbursts of anger to withdrawing from social activities. For example, a person who is usually cheerful may become withdrawn and sullen. Or a person who is typically outgoing may become more introverted and subdued.

These changes in behavior may be accompanied by other signs, such as changes in sleep patterns, appetite, or energy level. Drug use can also cause a person to become more impulsive, irritable, or paranoid. If you notice any sudden or dramatic mood swings or changes in personality, it could be a sign that the person is using drugs, and you should take action accordingly.

Behavioral changes

Another common sign of drug use is a change in behavioral health. This can include neglecting responsibilities, engaging in risky behaviors, or exhibiting criminal behavior. For example, a person who suddenly starts skipping work or school, getting into fights, or breaking the law may be using drugs. They may also isolate themselves from friends and family, become withdrawn and outspoken, avoid eye contact, lock doors, borrow money, disappear for extended periods and chew gum to cover up.

Changes in hygiene and appearance

A change in physical appearance can also be a sign of drug use. The reason is that people abusing drugs don't care about their appearance much more than finding the next shot of drugs. They also may be unable to eat or sleep, leading to weight loss.

Besides, drug admission modes like injection can cause visible track marks and infections that can change a person's appearance. As a result, a person may look unkempt, have bloodshot eyes or red eyes, and dilated pupils. They may also look thin and tired; their skin can be pale or odd in color.

Changes in physical health

If someone is using drugs, it can sometimes cause them to have physical health problems. This might include weight loss, frequent sickness, mouth sores, runny nose, etc. That's because drug use can lead to a weakened immune system, making it harder for the body to fight infection.

Drug use can also lead to accidents or injuries that result in bruises and skin abrasions. But the most obvious physical sign of drug use is slurred speech, like when a person's words are jumbled or they have difficulty speaking. This happens because drugs can slow down the body's central nervous system.

Recognize paraphernalia

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Last but not least, if you see any drug paraphernalia, it's a sure sign that the person is using drugs. This includes pipes, syringes, rolling papers, lighters, and roach clips. Drug paraphernalia is often used to store, prepare, and consume drugs.

So, if you see any of these items lying around their house, it's a good indicator that the person is using drugs. You can find paraphernalia in your loved one's room, car, or even on their body.

Tips when looking for signs of drug use

People who abuse drugs won't make it obvious that they're doing so. In fact, they will often try to hide their drug use from others. So it's important to be vigilant and look for the subtle signs of drug use. Here are some tips:

Talk face-to-face with a loved one

When your loved one comes home, take some time to talk with them face-to-face. This will give you a better opportunity to look for any signs of drug use, such as changes in appearance or dilated pupils. You might also catch some smell of drugs like marijuana, alcohol, or tobacco.

Observe their behavior

Are they more withdrawn than usual? Do they seem more tired or have less energy? Have they been skipping work or school? Are they engaging in risky behaviors? Do they have any mental health disorders? These are all potential signs of drug use.

Listen to what they say

Do they avoid eye contact when talking to you? Do they make excuses for their behavior? Do they seem paranoid or anxious? These could all be signs that they are using drugs.

Trust your gut

If something doesn't feel right, trust your gut instinct. If you think your loved one is using drugs, there's a good chance they are.

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Search their spaces

If you suspect your loved one is using drugs, it's important to search their personal spaces, such as their room, car, or locker. Check the drawers, wardrobe, inside prescription drugs containers, in a plant, under the bed or sofa, between books, inside containers, candy bags, etc. Most drug users hide drugs or paraphernalia in such places.

Check their phone

Nowadays, people use their phones for everything. So it's not surprising that drug users also use their phones to keep track of their drug supply and contact dealers. If you have access to your loved one's phone, check it for any suspicious texts or calls. You can also look for apps associated with drugs, such as those used to buy or sell drugs.

Drug use can be difficult to spot, but there are some warning signs to look out for. If you think your loved one is using illegal drugs, take action and talk to them about it. If they are unwilling to get help, you can reach out to a professional addiction treatment center for help.

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The Importance of Proper Disposal of Unused Medication 

Prescription medications are a vital part of our society. They save lives, improve quality of life, and make us more productive. But like all powerful tools, they can be dangerous in the wrong hands. They can also be hazardous to the environment. That's why it's important to ensure that unused or expired prescription drugs are disposed of properly.

Storing unused or expired medication can be dangerous if you have kids, veterans, and people with underlying mental health issues at home. Kids may accidentally take them, or veterans may deliberately misuse them to self-medicate.

The Dangers of Not Disposing of Unused Medication

Every year, millions of Americans find themselves in need of medication. Medication can be an important part of maintaining our health, whether for a short-term illness or a chronic condition. However, once we no longer need a particular medication, it is important to dispose of it properly. Unused medication can seriously risk our safety, well-being, and environment.

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  1. One of the most significant dangers of unused medication is the risk of accidental poisoning. Medication cabinets often contain pills and potions, which can be easily mistaken for something else. Even a small amount of medication can have serious consequences if ingested accidentally or intentionally. By properly disposing of unused medication, we can help reduce this risk.
  2. In addition to the danger of accidental poisoning, unused medication can also be abused or diverted for illegal purposes. Drug addicts often raid medicine cabinets in search of pills to get high on. By disposing of our unused medication, we can help to prevent it from falling into the wrong hands.
  3. Finally, not disposing of unused drugs can lead to drug abuse, dependence, and overdose deaths. Every year, thousands of people die from drug overdoses, many of which involve prescription opioids like Vicodin and OxyContin. According to the CDC, about 44 people died each day from overdoses involving prescription opioids in 2020. The NIH also points out that prescription opioids are a gateway drug, with many users turning to illicit opioids like heroin. 

How to Dispose of Unused Medication

Disposing of unused or expired medication can be tricky. You want to ensure that the medication is properly disposed of so that it doesn't end up in the wrong person's hands or the environment. Here are some proper ways to safely dispose of unused medications:

Use the Drug Take-Back Programs

One option for disposing of unused medication is to take advantage of the national prescription drug take-back day or programs. These programs are typically run by state and local law enforcement agencies, hospitals, DEA, or pharmacies and provide a safe and convenient way to dispose of unwanted medication.

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Before you hand over your medication, check with the take-back program to find out the types of drugs they accept and their specific policies. Walgreens, for example, accepts prescription medications, ointments & patches, pet medications, vitamins, OTC medications, ointments, lotions & liquids, inhalers, and aerosol cans. However, they don't accept illegal drugs, hydrogen peroxide Needles & thermometers.

Dispose of the Medications at Home

If the drug take back is not an option, you can dispose of the drugs at home using one of the following ways. Always check your local community information services to see if they allow for medicines dropped off at local collection sites. Note that the mode of drug disposal varies depending on the type of drugs.

Flush the Medication Down the Toilet

The U.S. Food and Drug Administration (FDA) recommends flushing certain medicines down the sink or toilet when they are no longer needed and cannot be disposed of through other means. Flushing is the best way to dispose of medication that is a controlled substance or has the potential to be harmful if taken by someone other than the person for whom it was prescribed. According to the FDA, drugs on the flush list are those: 

If you have veterans, children, or people with mental health in your home that can intentionally or accidentally touch, ingest, abuse, or misuse a medicine on the flush list, they can suffer serious consequences, including death. Some examples of these drugs include those that contain the following words on them: 

You can find this information on the label or leaflet that came with your medicine. If unsure, contact your pharmacist or doctor for advice on how to dispose of your particular medication.

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Dispose of the Medicines in Household Trash

Another option for disposing of medication is to mix it with an undesirable substance, such as used coffee grounds or kitty litter, and place it in a container with a lid. The container should then be placed in the trash. Before throwing it away, remove all personal information from the prescription label. This will help to protect your identity and keep your confidential medical information private.

Always check your local community information services to see if they allow for medicines dropped off at local collection sites.

Flushing Drugs and the Water Supply

Some people are concerned about flushing drugs down the toilet because they worry that the drugs will end up in the drinking water supply. However, according to the U.S. Environmental Protection Agency (EPA), there is no evidence that pharmaceuticals in the environment harm humans or wildlife. In fact, the EPA states that the concentrations of pharmaceuticals in the environment are so low that they pose no known risk to human health or the environment.

Never Share Your Drugs

Never share prescription drugs with anyone else, even if they seem to need them. Sharing drugs is not only illegal, but it can also be dangerous. The person taking the drug may have an allergy to it, or they may not be able to metabolize the drug properly, which could lead to serious health consequences.

Don’t leave unused or expired medication in your home, even if it is in a child-resistant container. Unused or expired medication can be dangerous if it falls into the wrong hands, and it can also be tempting for someone to take if they are struggling with addiction. If you have unused or expired medication, take it to a drug take-back location or dispose of it at home according to the FDA's guidelines.

How Do I Know When I Have A Drug Problem?

It can be difficult to know when you have a drug problem. Many people mistakenly believe that if they're not using drugs every day, they must not have a problem. But drug abuse is about how much you're using, not how often. If your drug use is causing problems in your life - like missing work or school, damaging relationships, or putting your health at risk - you likely have a drug addiction. 

Drug abuse is a global problem. In fact, statistics show that 53 million people in the United States have used illegal drugs or misused prescription medicines within the last year. According to the National Institutes of Health, the risk factors for drug abuse are poverty, substance abuse, lack of parental supervision, and drug availability. But it’s possible to still abuse drugs when all these factors are absent.

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If you’re unsure about whether you have a drug problem or not, it might be best to talk to a professional. They can help you assess the severity of your addiction and recommend the best course of action. In most cases, they will recommend a drug rehab program as part of your treatment for drug addiction. 

With that in mind, let’s explore the warning signs that may indicate you or someone else has a substance use disorder, according to the National Institute on Drug Abuse:

Isolating yourself from loved ones

Isolating yourself from people who care about you is one of the first signs that something is wrong. In many cases, this isolation results from shame or embarrassment about your addiction and feeling like you are a burden. You may also start to lie and manipulate those around you to access drugs. These actions can lead to feelings of guilt and isolation that will put you at a higher risk.

You hang out with other drug users

A change in social circles can be a major red flag for addiction, as it often leads to further drug use and isolation from loved ones. This is usually because you want to continue using drugs or feel like you no longer fit in with non-drug users. You may begin to spend more time with other drug users, which can further isolate you from family and friends.

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Intense cravings

An evident sign of addiction is if you experience intense cravings for alcohol or drug, causing you to continue using even when it is harmful to you or others. Drug addiction is a chronic, relapsing brain disease characterized by compulsive drug-seeking and use, despite harmful consequences.

Life seems to have no meaning

Another huge sign that you have a drug problem is when you feel like your life has no meaning. Usually, drug addiction can lead to mental health conditions such as depression and anxiety. When you suffer from depression, you may feel like there is no point in your life, so you turn to drugs to escape the feelings of emptiness and despair. Unfortunately, this only leads to a cycle of addiction and mental disorders.

Have financial problems and debts

Financial problems and debts often result from spending money on drugs instead of other essentials, such as food or rent. In some cases, you may also resort to criminal activity to get money for drugs. As a result, you may find yourself in a spiral of debt that is difficult to escape from.

Life begins to revolve around finding and using drugs

Your drug use starts being a problem when all you think about is drugs and how to find them. You may start lying, stealing, or engaging in other risky behaviors to get the drugs. You may neglect your work, home, and school responsibilities and even stop hanging out with friends and family members.

Increased tolerance

Another sign is finding that you need more and more of the drug to get the same effect. Whether it’s prescription drugs or illegal drugs like cocaine or heroin, you’ll notice you’re taking larger and larger doses because the smaller doses have little to no effect on your brain.

Take dangerous risks

You'll know you have a drug problem when you take dangerous risks, such as driving while under the influence of drugs. This is because addiction can lead to impaired judgment and decision-making and changes in mood and behavior. DUI puts you and other road users at risk and can land you into legal issues.

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Hiding or downplaying your drug use

When you're hooked on drugs, you'll often try to hide your use from family and friends. You may make excuses for why you need to take the drug or downplay the amount you're taking. This can signify that you're trying to hide your addiction from others.

Feelings of distress and loneliness when not taking the drug

If you feel like you can't function without drug use, it's a warning sign that you have a substance use disorder. This means that your body has become so dependent on the drug that you feel distressed and lonely if you don't take it.

Withdrawal symptoms with any attempt to quit

Withdrawal symptoms like nausea, sweating, and shaking are warning signs that you may have a drug problem. Your body will react negatively when it’s used to drugs, and you suddenly stop using it. You may experience a range of symptoms, from mild to severe, including headaches, nausea, sweating, and anxiety. In some cases, withdrawal can even be life-threatening.

Using more substances than you intend to

Using more of a substance than intended is often a sign that someone is struggling to control the use of the substance and that they may be at an increased risk of developing an addiction. This could be using more alcohol than intended or taking more pills than prescribed. It may also mean using a substance differently than intended, such as snorting pills instead of taking them orally.

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Unable to control your substance use

You may feel unable to control how you use the substance, even when you are aware of the negative consequences it is causing in your life. You may continue to use the substance even when it interferes with work, school, or relationships.

Self-blame and have low self-esteem, especially after trying unsuccessfully to quit.

Self-blaming and low self-esteem, especially after unsuccessfully trying to quit, are common among those with drug abuse problems. This can be extremely damaging to mental health and wellbeing. When you're constantly blaming yourself, you're more likely to develop mental health problems such as depression and anxiety. Additionally, low self-esteem can lead to social isolation and further mental health decline.

Get help in the best addiction rehab center

If you’re worried that you or someone you know may have a drug addiction, it’s important to seek help. Many treatment programs exist to help you regain control of your life. Rehab centers offer comprehensive care and support so that you can get back on track. Don’t wait any longer – reach out for help today. 

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