Alcohol Awareness: America's Most Deadly Drug?

Alcohol is legal and widely available in many parts of the world, including the US. It is a socially accepted drug, often consumed during social gatherings, celebrations, and even casually. However, despite its legality and widespread use, alcohol can indeed be very harmful, both to individuals and society as a whole. This article will spread alcohol awareness as it is consistently a leading cause of death in the United States.

According to NIAAA, over 140,000 people died due to alcohol-related issues between 2015 and 2019. And the deaths skyrocketed in the wake of the pandemic. Going by the numbers, alcohol is one of the leading preventable causes of death in the US, only after illegal drugs, physical inactivity, poor diet, and tobacco. Despite this, alcohol misuse remains a significant public health concern, often overshadowed by the spotlight on other substances like illegal drugs and opioids.

The opioid crisis has rightfully garnered attention in recent years. But it may come as a surprise to many that alcohol-related fatalities often surpass those caused by opioids in certain regions. This stark reality underscores the urgent need for increased awareness and action surrounding alcohol misuse.

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Understanding the Dangers of Alcohol Misuse

Alcohol doesn't attract consistent attention as a deadly drug because it's socially acceptable, legal, and readily available. As a matter of fact, it's deeply ingrained in many cultures and is often celebrated as a staple of social gatherings and festivities. However, this widespread acceptance belies the significant dangers associated with alcohol misuse.

Psychological Impacts

Physiologically, alcohol is a central nervous system depressant that affects virtually every organ in the body. Upon consumption, it quickly enters the bloodstream and travels to the brain, where it alters brain function, causing changes in mood, behavior, and cognition. In moderate doses, these effects may manifest as feelings of relaxation or euphoria. However, when you drink alcohol in excessive amounts it can cause profound impairment, leading to slurred speech, impaired judgment, and loss of coordination.

Impact on Physical Health

Beyond its immediate effects, long-term alcohol misuse can have devastating consequences on physical health. It can lead to liver disease, including cirrhosis, fatty liver, alcoholic and hepatitis and contribute to cardiovascular problems such as hypertension, cardiomyopathy, and stroke. Additionally, prolonged alcohol misuse can damage the pancreas, weaken the immune system, and increase the risk of certain types of cancer.

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Mental Health Impact

Alcohol misuse has far-reaching implications for mental and emotional well-being. It increases the risk of depression, anxiety, and other mood disorders and exacerbates pre-existing mental health conditions like post-traumatic stress disorder. Alcohol also impairs cognitive function, leading to memory problems, difficulty concentrating, and decreased overall cognitive performance.

Impaired Judgment

Perhaps most alarmingly, alcohol misuse is a significant contributor to preventable injuries and fatalities. Impaired judgment and coordination make individuals more susceptible to accidents, falls, and motor vehicle collisions. According to the Centers for Disease Control and Prevention (CDC), alcohol-impaired driving accounts for almost one-third of all traffic-related deaths in the US each year, claiming thousands of lives and causing countless injuries.

Social Economic Impact

Alcohol misuse doesn't just affect the person using and their loved ones, but the entire society as a whole. The economic costs associated with alcohol-related healthcare expenses, lost productivity, and criminal justice system involvement are staggering, amounting to billions of dollars annually. According to a systematic review, alcohol accounts for 0.45% to 5.44% of GDP.

Seeking Help for Alcohol Addiction

The stigma surrounding alcohol addiction often prevents people from seeking the help they need. Society's misconceptions and judgmental attitudes towards addiction can cause feelings of shame, embarrassment, and isolation for those struggling with alcohol dependence. 

However, it's essential to recognize that addiction is not a moral failing. It is a medical condition and seeking help is a brave and crucial step toward recovery. Professional alcohol addiction treatment provides individuals with a range of customized treatment options to help them overcome their AUD and regain control of their lives. These include:

Medical Detoxification

Medical detoxification involves supervised withdrawal from alcohol under the care of medical professionals. It helps manage withdrawal symptoms like nausea and vomiting, seizures, delirium tremens, etc., safely and may include the use of medications to alleviate discomfort and reduce the risk of complications.

Behavioral Therapy

Behavioral therapy aims to modify attitudes and behaviors related to alcohol use, helping individuals develop coping strategies and skills to abstain from alcohol. Contingency management, cognitive-behavioral therapy, and motivational interviewing are common approaches used in alcohol addiction treatment.

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Medication-Assisted Treatment (MAT)

MAT combines behavioral therapy with medications to address alcohol dependence. Medications such as naltrexone, acamprosate, and disulfiram can help reduce cravings, alleviate alcohol withdrawal symptoms, and discourage relapse by blocking the rewarding effects of alcohol or inducing unpleasant reactions if alcohol is consumed.

Support Groups

Support groups like Alcoholics Anonymous (AA) provide peer support, encouragement, and accountability to individuals in recovery. These groups follow a 12-step program, offering a safe space for seeking guidance, sharing experiences, and fostering community.

Family Therapy

Family therapy involves the participation of family members in the treatment process to address interpersonal conflicts, improve communication, and support the individual in recovery. It helps repair relationships strained by alcohol addiction and promotes a supportive home environment conducive to long-term sobriety.

Holistic Therapies

Holistic therapies, such as mindfulness meditation, yoga, art therapy, and acupuncture, complement traditional treatment approaches by addressing the physical, emotional, and spiritual aspects of recovery. These therapies promote relaxation, stress reduction, and overall well-being, enhancing the effectiveness of alcohol addiction treatment.

Aftercare Planning

Aftercare planning is crucial for maintaining sobriety after completing formal treatment. It involves developing a personalized plan that may include ongoing therapy, participation in support groups, regular medical check-ups, and healthy lifestyle changes to support long-term recovery from alcohol addiction.

More Than Rehab offers comprehensive substance use disorder treatment in a safe and comfortable environment. If you or someone close to you is struggling with AUD, we can help. Give us a call today to learn more. We are available 24/7, 365 days a year.

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How Do I Know When I Have A Drug Problem?

It can be difficult to know when you have a drug problem. Many people mistakenly believe that if they're not using drugs every day, they must not have a problem. But drug abuse is about how much you're using, not how often. If your drug use is causing problems in your life - like missing work or school, damaging relationships, or putting your health at risk - you likely have a drug addiction. 

Drug abuse is a global problem. In fact, statistics show that 53 million people in the United States have used illegal drugs or misused prescription medicines within the last year. According to the National Institutes of Health, the risk factors for drug abuse are poverty, substance abuse, lack of parental supervision, and drug availability. But it’s possible to still abuse drugs when all these factors are absent.

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If you’re unsure about whether you have a drug problem or not, it might be best to talk to a professional. They can help you assess the severity of your addiction and recommend the best course of action. In most cases, they will recommend a drug rehab program as part of your treatment for drug addiction. 

With that in mind, let’s explore the warning signs that may indicate you or someone else has a substance use disorder, according to the National Institute on Drug Abuse:

Isolating yourself from loved ones

Isolating yourself from people who care about you is one of the first signs that something is wrong. In many cases, this isolation results from shame or embarrassment about your addiction and feeling like you are a burden. You may also start to lie and manipulate those around you to access drugs. These actions can lead to feelings of guilt and isolation that will put you at a higher risk.

You hang out with other drug users

A change in social circles can be a major red flag for addiction, as it often leads to further drug use and isolation from loved ones. This is usually because you want to continue using drugs or feel like you no longer fit in with non-drug users. You may begin to spend more time with other drug users, which can further isolate you from family and friends.

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Intense cravings

An evident sign of addiction is if you experience intense cravings for alcohol or drug, causing you to continue using even when it is harmful to you or others. Drug addiction is a chronic, relapsing brain disease characterized by compulsive drug-seeking and use, despite harmful consequences.

Life seems to have no meaning

Another huge sign that you have a drug problem is when you feel like your life has no meaning. Usually, drug addiction can lead to mental health conditions such as depression and anxiety. When you suffer from depression, you may feel like there is no point in your life, so you turn to drugs to escape the feelings of emptiness and despair. Unfortunately, this only leads to a cycle of addiction and mental disorders.

Have financial problems and debts

Financial problems and debts often result from spending money on drugs instead of other essentials, such as food or rent. In some cases, you may also resort to criminal activity to get money for drugs. As a result, you may find yourself in a spiral of debt that is difficult to escape from.

Life begins to revolve around finding and using drugs

Your drug use starts being a problem when all you think about is drugs and how to find them. You may start lying, stealing, or engaging in other risky behaviors to get the drugs. You may neglect your work, home, and school responsibilities and even stop hanging out with friends and family members.

Increased tolerance

Another sign is finding that you need more and more of the drug to get the same effect. Whether it’s prescription drugs or illegal drugs like cocaine or heroin, you’ll notice you’re taking larger and larger doses because the smaller doses have little to no effect on your brain.

Take dangerous risks

You'll know you have a drug problem when you take dangerous risks, such as driving while under the influence of drugs. This is because addiction can lead to impaired judgment and decision-making and changes in mood and behavior. DUI puts you and other road users at risk and can land you into legal issues.

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Hiding or downplaying your drug use

When you're hooked on drugs, you'll often try to hide your use from family and friends. You may make excuses for why you need to take the drug or downplay the amount you're taking. This can signify that you're trying to hide your addiction from others.

Feelings of distress and loneliness when not taking the drug

If you feel like you can't function without drug use, it's a warning sign that you have a substance use disorder. This means that your body has become so dependent on the drug that you feel distressed and lonely if you don't take it.

Withdrawal symptoms with any attempt to quit

Withdrawal symptoms like nausea, sweating, and shaking are warning signs that you may have a drug problem. Your body will react negatively when it’s used to drugs, and you suddenly stop using it. You may experience a range of symptoms, from mild to severe, including headaches, nausea, sweating, and anxiety. In some cases, withdrawal can even be life-threatening.

Using more substances than you intend to

Using more of a substance than intended is often a sign that someone is struggling to control the use of the substance and that they may be at an increased risk of developing an addiction. This could be using more alcohol than intended or taking more pills than prescribed. It may also mean using a substance differently than intended, such as snorting pills instead of taking them orally.

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Unable to control your substance use

You may feel unable to control how you use the substance, even when you are aware of the negative consequences it is causing in your life. You may continue to use the substance even when it interferes with work, school, or relationships.

Self-blame and have low self-esteem, especially after trying unsuccessfully to quit.

Self-blaming and low self-esteem, especially after unsuccessfully trying to quit, are common among those with drug abuse problems. This can be extremely damaging to mental health and wellbeing. When you're constantly blaming yourself, you're more likely to develop mental health problems such as depression and anxiety. Additionally, low self-esteem can lead to social isolation and further mental health decline.

Get help in the best addiction rehab center

If you’re worried that you or someone you know may have a drug addiction, it’s important to seek help. Many treatment programs exist to help you regain control of your life. Rehab centers offer comprehensive care and support so that you can get back on track. Don’t wait any longer – reach out for help today

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Does Alcohol Addiction Lead To Dangerous Sleepwalking?

Alcohol addiction can lead to many health problems, including liver diseases, heart disease, and pancreatitis. It can also increase the risk of accidents and injuries and contribute to mental health problems such as anxiety and depression. One less well-known effect of alcohol dependence is sleepwalking.

While there is no direct experimental evidence that alcohol predisposes one to sleepwalk, some literature indicates that it can trigger sleepwalking or increase its risk by increasing the quantity of slow-wave sleep (SWS). Alcohol also alters total sleep time and affects the time required to fall asleep.

Although researchers still don't have a grasp of all the complex processes that occur during sleep, what's known is that lack of sleep could predispose one to depressive disorders and sleep disorders. According to the National Institute on Alcohol Abuse, people who drink before sleeping often experience insomnia symptoms and feel sleepy the next day.

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What is a Normal Sleep Pattern?

A normal sleep pattern consists of two types of sleep: slow-wave sleep (SWS) and rapid-eye-movement sleep (REM).

Most people cycle through both types of sleep several times during the night. A typical sleep cycle lasts 90 minutes and consists of four or five periods of REM followed by a period of SWS.

However, the exact duration and timing of sleep cycles vary from person to person. Some people may have longer or shorter cycles, and some may spend more time in REM than SWS.

How the Brain Controls Sleep

Sleep is a complex and fascinating process that scientists are still working to understand. However, we do know that the brain controls sleep. The brain stem, responsible for basic functions like heart rate and breathing, also regulates sleep.

When we are awake, the brain stem sends signals to the rest of the brain that keeps us alert and active. And when we sleep, it signals the brain to slow down and relax. This process is known as sleep initiation.

Scientists believe that sleep is important for restoring energy levels, lowering stress levels, and improving moods. It is also thought to play a role in memory formation and learning.

The Relationship between Alcohol and Sleep

Although moderate alcohol consumption before bedtime may help you fall asleep, it significantly affects sleep continuity and quality. Normally, sleep is divided into three non-REM stages and a REM stage.

During the first two non-REM stages, your heartbeat and breathing slow, and your body temperature decreases. You progress from light sleep in stage 1 to deep sleep in stage 2. In the third stage of non-REM sleep, delta waves (slow brainwaves) begin to appear. This is the deepest and most restorative stage of sleep.

Finally, during REM sleep, your heartbeat quickens, your breathing becomes shallow and irregular, your eyes dart back and forth under closed eyelids, and your arm and leg muscles are temporarily paralyzed.

Alcohol consumption before bedtime can adversely affect all four stages of sleep. Although alcohol may help you fall asleep initially, it disrupts subsequent REM sleep. As a result, you may wake up feeling groggy and unrefreshed. Moderate to heavy drinkers are more likely to experience these effects than light drinkers.

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According to a survey published by the National Institute on Alcohol Abuse, Alcohol affects sleep initiation and sleep maintenance during the 1st and 2nd half of the nighttime sleeping period.

Furthermore, alcohol withdrawal can also lead to insomnia. If you regularly drink alcohol to excess and then experience insomnia when you suddenly stop drinking, you may be experiencing alcohol withdrawal. Insomnia is one of the most common withdrawal symptoms.

Alcohol and Sleep Disorders

Alcohol is a central nervous system depressant, and it can cause a range of sleep disorders, including:

Insomnia

The most common sleep disorder caused by alcohol use is insomnia, making it difficult to fall and stay asleep. When you are addicted to alcohol, you are more likely to experience periods of binge drinking followed by periods of abstinence. This can lead to a condition called rebound insomnia, which can, in turn, lead to sleepwalking.

Sleep Apnea

Alcohol can also cause disruptions in the normal sleep cycle, leading to problems such as sleep apnea. Sleep apnea is a condition in which people stop breathing repeatedly during the night. It can cause fatigue during the day and increase the risk of high blood pressure, heart disease and stroke.

Night Terrors

Alcohol use can increase the risk of developing night terrors. Sleep terrors usually occur during the first few hours of sleep when alcohol inhibits REM sleep, which is when most dreams occur. This increased dreaming can lead to night terrors, characterized by suddenly waking up in a state of panic.

Sleepwalking

Sleepwalking is a type of parasomnia, defined as an unwanted behavior or event that occurs during sleep. It is most likely to occur after several hours of deep sleep. Alcohol decreases the level of glucose in the brain, which can lead to micro-awakenings that disrupt deep sleep and increase the likelihood of sleepwalking.

Alcohol-Induced Sleepwalking

No research has established a direct connection between alcohol consumption and sleepwalking. What we know is that alcohol can interfere with sleep patterns and can trigger sleep conditions like sleep apnea.

Untreated sleep apnea can increase sleepwalking risk, especially when enhanced with alcohol use. Alcohol relaxes the upper airways, causing the same effects to sleep apnea when someone stops breathing when sleeping. When this happens, the body may wake someone up from sleep, but there may be confusion in the consciousness level that could raise the chances of alcohol-induced sleepwalking.

How to Prevent Sleepwalking and Stay Safe

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Sleepwalking occurs when you are in a state of semi-consciousness, and you walk or perform other activities while you are asleep. Although sleepwalking episodes are usually brief and harmless, they can sometimes be dangerous. In rare cases, sleepwalkers have been known to injure themselves or others.

Sleepwalking is most common in children, including those with fetal alcohol syndrome. But it can also occur in adults. The condition is usually triggered by fatigue, stress, sleep deprivation, or alcohol use and may expose one to risks.

During sleepwalking episodes, people are often unaware of their surroundings and may put themselves in danger by walking into traffic or falling downstairs. It gets even worse as sleepwalkers may attempt to drive or operate machinery while sleepwalking and end up hurting themselves and others.

If you are addicted to alcohol, it is important to get treatment to avoid the risks associated with sleepwalking. You can also do the following to help with sleepwalking:

  1. First, stop drinking alcohol or avoid it before bed as it can disrupt your sleep cycle and lead to parasomnias.
  2. Second, make sure you get enough rest by following a regular sleep schedule and creating a calm environment in your bedroom.
  3. Finally, if you have a history of sleepwalking, your doctor may prescribe sleep medicine to help prevent future episodes.

Alcohol addiction can lead to some dangerous sleepwalking behavior. If you or a loved one is struggling with an alcohol addiction, it's important to seek treatment to address the alcohol use issue. There are also many resources available online from the Department of Health and Human Services that you can check out.

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What is the 27 Club?

The 27 Club is a term that was coined after it became apparent that many famous people were dying at the young age of 27. These untimely deaths have, over the years, become a cultural phenomenon. In turn, there are lots of theories and cult-related stories thrown around as people try to find a link between these occurrences.

But is the famous 27 Club nothing but stories about high-ranking superstars who mysteriously died at 27, an age when so much was ahead of them?

Well, it cannot be a coincidence that some of the biggest names in art and music die at 27, or is it?

We look at the famous superstars who are members of the 27 Club and find the defining link of what has led to these early deaths.

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Famous Members of the 27 Club

While the 27 Club is an unofficial club as members do not have a common plan or register at an early date, it has brought together a remarkable team of superstars. Every member of this club is a legend, as they managed to attract so much attention and following while still alive. Even in death, they have continued to influence the masses as they were remarkable in their artistry and music.

Still, they all died in remarkably tragic coincidences that can no longer be ignored. Here are some of the top names in the 27 Club and an overview of what resulted in their deaths:

1.       Kurt Cobain

Rock n’ Roll has had its fair share of superstars who commanded a movement, and Kurt Cobain ranks with the greatest. Born on 20th February 1967, Kurt Cobain was the leader of the rock band Nirvana. He was responsible for writing the songs that made them a huge success. However, this success seemed to be the fading star that led Cobain to become more involved with drugs, a behavior he had picked up as a teenager.

A highlight that things were getting out of hand was when he was investigated alongside his wife, Courtney Love, for heroin abuse. Unfortunately, this was not the last of it, as Kurt Cobain was also struggling with depression. When he could no longer take it, he attempted suicide on March 4th, 1994 but survived. A month later, on April 5th, 1994, at the age of 27, Kurt Cobain successfully committed suicide after getting high on heroin.

It is after the death of Kurt Cobain that officially the term 27 Club came to be with his mother reportedly saying, “Now he’s gone and joined that stupid club. I told him not to join that stupid club.”

2.       Kristen Pfaff

The death of Kurt Cobain was supposed to mark a turning point for artists and musicians who died early from drugs, but this was never to be. Just two months after the death of Kurt Cobain, Kristen Pfaff, a member of Hole (Courtney Love’s band), died of a heroin overdose. She was only 27 and was among the mourners at Kurt Cobain’s Seattle memorial.

3.       Brian Jones

The official cause of death for Brian Jones at the age of 27 was reported as drowning in a swimming pool. Nevertheless, this does not sum up what contributed to such a young and talented leader of the Rolling Stones to such a tragic death. A behind-the-scenes evaluation reveals that Brian Jones had used a mix of alcohol and drugs before diving into his swimming pool.

4.       Jim Morrison

Born on July 3rd, 1971, Jim Morrison was a true talent who will forever be remembered as the frontman of the rock band, The Doors. While there was no question about how talented Morrison was, he had a serious alcohol and drug abuse problem.

It became such a big problem that he would show up for shows late, and his onstage performance became raucous. All this led to another tragedy for the Rock n’ Roll fraternity as in July 1971, Jim Morrison died of a drug-induced heart failure caused by a heroin overdose.

5.       Janis Joplin

Janis Joplin got famous by taking over the San Francisco music scene with her bluesy vocals during the Monterey Pop Festival in 1967. Sadly, even as her career rocketed and she blessed the music world with one hit after another, she needed some love. For Janis Joplin, her place of solace was in heroin and alcohol, a behavior that led to her addiction problem.

One lonely night while in her hotel room, she decided to inject herself with some heroin before going to the lobby for a pack of cigarettes. Janis Joplin would not live to use her packet as she hit her face on the table and fell to the floor.

This was another case of a heroin overdose to break down such great talent at the age of 27. For Janis, her failure to show up for a recording session is what led to questions on her whereabouts, only to be found dead on a hotel floor.

6.       Jimi Hendrix

Tragedy always seems to follow tragedy, and just three weeks before the death of Janis Joplin, the Rock n’ Roll world lost Jimi Hendrix. Hendrix was rightfully described as one of the greatest instrumentalists in rock music, and he defied odds to become a superstar. Since he was left-handed, he learned to play the guitar upside down and, because of his outstanding talent, was the highest-paid musician at Woodstock.

Tragically, Jimi Hendrix, like many others before him, died early from drugs. As a superstar who had gotten used to taking drugs indiscriminately, it was only a matter of time before he messed up. On the 18th of September 1970, while at his girlfriend’s place, he took nine Vesparax sleeping pills. This was 18 times the recommended dose, and while his girlfriend found him unconscious, the paramedic could not save him.

7.       Rudy Lewis

Another sad day for the music fraternity was on May 20, 1964, when the world lost Rudy Lewis, the R&B singer for the drifters. At the peak of 27, Rudy Lewis, known for his mellow voice, was found dead in his Harlem hotel room. The cause of death was a suspected drug overdose leaving his fans “On Broadway,” just like his hit title.

8.       Ronald McKernan

Ronald McKernan, popularly known as ‘Pigpen,’ was among the founders of the Grateful Dead. Just like his bandmates, Ron did not escape from the allure of drugs and alcohol. While his mates preferred psychedelic drugs, he was a heavy drinker who first picked a bottle at the age of 12.

By 1970, Ronald McKernan was battling liver cirrhosis, and this escalated to a point he could no longer tour by 1972. In March 1973, he died of an internal hemorrhage and was found two days later by his landlady.

9.       Jean-Michel Basquiat

Jean-Michel Basquiat is popular as a graphic artist who defied the rules to create his own and thrive. The self-taught had a way of creating colorful art often juxtaposed with words. As a neo-expressionist artist, Basquiat attracted quite a following and became a celebrity whose every move was closely monitored.

Unfortunately, this bright star shining was cut short by being a temperamental artist and the excessive use of drugs. At one time he even claimed that he could use up to 100 bags of heroin in a day. The end was tragic for Jean-Michel as he died of a heroin overdose in August 1988 at his Manhattan studio.

10.  Amy Winehouse

Finally, a list of members of the 27 Club would be incomplete without the mention of Amy Winehouse. The British singer was a darling to many, thanks to her powerful voice and unique style of singing. The only hurdle to this extraordinary story was that the more she became popular, the more she got deeper into drug and alcohol addiction.

In July 2011, Amy Winehouse was found dead at her apartment, and the cause of death was alcohol poisoning. This was the closing curtain for the singer who had even had short stints at rehabs trying to quit alcohol and drugs. A total of three empty bottles were found at her apartment, and this marked yet another entry into the 27 Club.

Why so young?

Fame has always been known to overwhelm people. The sudden shift from a regular lifestyle into one where your actions are of interest to hundreds of thousands can easily become burdening. This has been the reason why many young people who get famous tend to pick up reckless behavior. The worst of these behaviors, alcohol and drug abuse among celebrities, has led to the tragic 27 Club.

A study released by the British Medical Journal in 2011 sought to understand whether 27 is a dangerous age for celebrities/musicians. This was in the hindsight of so much talk about the 27 Club, with many people concluding that it is the high-risk age when superstars give in to the negative aspects of their fame.

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But, the study did not prove this theory, as it found out that there was no peak in the risk of death for musicians at the age of 27. This means that the musicians who died were only affected by attributes affecting their lifestyle, in this case, alcohol and drug abuse.

The 27 Club is not a coincidence or a conspiracy.

For most superstars who are in the 27 Club, it is always evident that they died early from drugs and alcohol. These are not just numbers that affect those who are in art and music, but a concern of public health that needs instant attention. Overly, as more teenagers and young people get more access to drugs and become addicted, living past 27 becomes too challenging as opioid-involved overdose deaths become a reality.

Luckily, all these tragic stories can be made to stop by taking the right action today. Whether you are a celebrity or a young person still working on becoming a superstar, you can live a drug-free life. More Than Rehab is here to help you have a purposeful life, regardless of the form of addiction you are battling. Give us a call and let us help you walk a path free from the bondage of drugs and alcohol addiction.

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Binge Drinking in the State of Texas: When Does It Become Too Much?

Binge drinking alcohol literally affects every cell in your body. Over the course of long-term binges on liquor, beer, wine and other spirits, your brain can become permanently damaged as a result of cellular nutritional deficiencies. Thiamine or vitamin B1, is an important nutrient that is depleted from the body when alcohol abuse has taken over your life. When someone drinks a lot, over a long period of time, thiamine in the body is depleted, while the body’s ability to absorb it in the digestive tract is reduced. Cells are also inhibited in utilizing thiamine from chronic alcohol consumption. For teens and young college students who may be new to experimenting with alcohol, it can seem like it’s all just fun and games in the beginning. Over time however, drinking excessive amounts of alcohol can cause a lot of damage to our minds and our bodies. No one thinks they will develop alcohol-related dementia, or “wet brain” syndrome but sadly, it does happen.

College binge-drinking remains a problem for students in Texas.

At colleges and universities across the United States, the culture of partying and binge drinking is pervasive. When drinking to excess starts to cause a lot of problems in academic areas like grades, attendance and extra curricular activities, maybe it is time to start thinking about your regular consumption of alcoholic beverages. We have all seen this party culture at institutions of higher learning be glorified and glamorized in popular movies, television shows and music. Some say it’s kind of like a rite of passage for young adults. We all know that students want to have a good time while they’re young, but excessive drinking can lead to disastrous, life-altering consequences.

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Underage drinking is a problem that affects the residents of Texas, much like the rest of the country. The phenomenon of underage drinking leads to hundreds of deaths and thousands of injuries each year in the United States. Underage drinkers have an unfortunate tendency to participate in binge drinking, much more than the adult population does. Teens and young adults who experiment with drinking to excess are more prone to experience troubling consequences as a result. Accidents, injuries, arrests, and jail time are much more likely when alcohol is present. Plus, rates of sexual assault, rape and other types of physical assaults are all much more likely to occur when underage drinking is at play.

Alcohol abuse and binge-drinking affects public health as a whole in Texas communities.  

In April of 2018, Houston, Texas police made 36 felony alcohol arrests of drivers in the area. Felony DUI or DWI culprits in Texas can face up to $10,000 in fines, have their license suspended and they could serve anywhere between 2-10 years in a Texas state prison. Most of these arrests were the result of the subject’s third DWI, some were intoxicated even while having a child in the car with them. Two of the arrests were for vehicular manslaughter incidents involving alcohol. Cracking down on drunk driving is a supreme necessity, as more and more needless deaths occur on our streets. In 2017 alone, 1,468 people died in Texas as a result of automobile accidents where at least one driver was under the influence of alcohol. These accidents comprised nearly 40% of all traffic fatalities in Texas in 2016.

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Excessive alcohol consumption and binge-drinking comes with considerable negative health consequences.

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), excessive alcohol consumption will increase a person’s risk of developing serious health problems, in addition to the other risky behaviors that are commonly associated with being drunk. According to the Harvard Medical School, liver disease, high blood pressure, heart failure, cancer, dementia and even suicide rates all go up for people who consume alcohol in excessive amounts over time.

Depression, stress, insecurity and anxiety are common emotional and mental health issues which people list as reasons that they started drinking. Yet alcohol abuse actually makes these problems worse over time, as you end up just masking these symptoms by getting drunk. Binge drinking can be exceptionally detrimental for college students who suffer from any kind of mental, or behavioral health disorder. Excessive drinking will only make these problems worse, as this can easily lead to a downward spiral of more and more drinking and experimentation with other types of drugs.

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Alcohol is the number one gateway drug, well ahead of marijuana.

According to research completed by teams at Texas A&M and the University of Florida, 54% of young people reported using alcohol as their first drug of use, before they moved on to trying other drugs. This was a lot more than what was reported for marijuana, where only 14% of respondents claimed it as the first drug they used.

How early people began using substances also serves as an important indicator of future decisions and risky behaviors that people may take with drugs and alcohol. The same study also looked at how early kids began using and found that the earlier they initiated use, the more likely they were to use harder drugs later in life.

While drinking alcohol may become a problem for many people in the Houston, Texas area, there are resources available to help you, a family member or loved one who is struggling with alcoholism or an addiction to other drugs.  More Than Rehab offers one of the most successful drug and alcohol rehabilitation programs in the state of Texas. Give us a call and see if our addiction treatment program is right for you.

888-249-2191