Category: Recovery
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What Makes a Great Rehab Facility? The Features That Truly Matter
Choosing the right rehab facility is one of the most important decisions for yourself or a loved one. There are countless options, but not all rehab centers offer the same level of care, expertise, or long-term success. Some prioritize profit over patient well-being, while others provide world-class treatment that genuinely changes lives. So, how do…
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The Link Between ADHD and Substance Use: Untreated Diagnosis in Adults
Many people think of ADHD as a childhood issue. In reality, it affects millions of adults too. Studies estimate that over 15 million adults in the US —about 5% of the population—have ADHD symptoms. Yet less than 20% of those know it. Even among those who know, only about a quarter receive treatment. That leaves…
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Mindfulness Meditation in Addiction Recovery: Science-Backed Benefits
Mindfulness meditation is a practice that asks you to rest in the present moment. You pay attention to your thoughts, feelings, and bodily sensations in a gentle way. This approach helps you understand your inner experience without judging it. Mindfulness meditation supports healing from substance use disorders by easing intrusive thoughts and reducing withdrawal symptoms.…
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From Stigma to Support: Changing the Narrative Around Relapse
Addiction is a disease, but not everyone understands that. Unfortunately, some people still view it as a weakness or a failure, which can make things tougher when you’re working so hard to heal. For those struggling with substance use disorders (SUDs), this stigma hurts emotionally and can also create real barriers to getting the help…
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Celebrating Sober: How to Make the Most of Your First Holiday in Recovery
The holiday season is upon us, and everyone is gearing up to celebrate. That means lots of parties and gatherings with alcoholic drinks and drugs. But if you’re just starting your sobriety journey, that can be a bit of a challenge. Temptations are running high, and the pressure to “just join in” can feel relentless.…
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Breakthroughs in Alcohol Addiction: The Latest in Treatment for AUD
Alcohol misuse is one of the leading causes of preventable deaths in the United States. According to the CDC, about 178,000 people die from excessive use each year. These deaths happen from either drinking too much on one occasion or alcohol addiction, where you end up drinking alcohol over the course of several years. Of…
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Reentering Society after Addiction: Steps for a Successful Transition
Getting back to “normal” life after rehab is no small feat. You’ve put in the hard work, faced the inner battles, and made it through a journey many can’t fully understand. But now, standing on the edge of reentering society, things might feel overwhelming. The idea of building new routines, reconnecting with people, or even…
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Buprenorphine: A Lifeline for Opioid Addiction Recovery
Buprenorphine is the first line of treatment for opioid use disorder (OUD). It helps people with opioid addiction to safely withdraw from the drugs without the euphoria and dangerous side effects. Buprenorphine serves as a substitute for the opioid being abused, so the patient has minimal discomfort and is able to focus on their recovery.…
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Inpatient vs. Outpatient Drug Rehab: Which Path is More Successful?
If you’re considering addiction treatment for yourself or a loved one, it’s normal to feel overwhelmed by the options. Inpatient and outpatient drug rehab are the two main paths, but which one is the right fit? Deciding between these can feel like a big decision, especially when you want the best chance for recovery. So,…
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First Steps to Sobriety: Coping Mechanisms for Newcomers
Addiction recovery is a journey – not something you achieve right after treatment. And as with any journey in life, there are ups and downs that you’ll experience along the way. But the good news is that with the right coping mechanisms in place, it becomes easier to handle whatever life throws your way. Long-term…
