A Fresh Start: Decluttering Your Life in Addiction Recovery

There’s nothing wrong with holding on to sentimental items or memories. If anything, these can offer a sense of comfort and familiarity. But in addiction recovery, sometimes that very comfort can become a barrier to progress. That’s why it’s necessary to release things that no longer serve you. Decluttering your life is not about erasing your history or discarding cherished memories. It's about creating space for what truly matters now – your present and future in recovery.

What is Clutter?

Clutter is a collection of disorganized, scattered, or unnecessary items that create disorder and chaos in a physical or mental space. It can manifest in various forms, including:

Clutter has been shown to cause stress, anxiety, and depression. There’s also a strong connection between clutter and sleep problems, constant low-grade fight or flight response, memory issues, weight gain, lack of focus, etc.

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How to Remove Clutter from Your Life

Clutter is bad for your mind and body and, therefore, bad for your recovery. Decluttering your home is a significant step towards creating a healthier, more positive environment. Here is how to remove clutter:

Physical Clutter

Physical clutter is the most obvious type of clutter and the first thing that comes to mind when discussing decluttering. Here’s how to get rid of physical clutter from your home, office or personal areas:

Assessment

Take a thorough look at your space. Identify areas that contribute to stress or disorganization. Then, sort your possessions into categories. These can include essentials, sentimental items, and non-essential or triggering things.  

Start Small

Get four boxes, and label each one: one "Keep," one "Donate/Sell," one "Trash," and one "Undecided." Using these boxes makes it easy to break down the task. Once you’re done marking, pick a manageable area, like a single room or even a specific area within a room, then gather and pile all the items in the area on the floor, picking up each item and deciding which box to put it into.

Repeat this process until all items are in their respective boxes, and move on to the next area in your home. Be careful not to overdo it. In fact, you can set a time limit for the decluttering session, and only start work that you can finish within that time. This will make the process seem a lot less overwhelming.

Organizing

Create designated spaces for essential items. This helps maintain order and prevents future clutter. If possible, invest in shelves, bins, or organizers to keep belongings in their designated places. The goal is to try as much as possible to keep only what truly adds value to your life.

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Substance Removal

If you have any unused substances dispose of them safely. You can return them to a pharmacy or to a drug take back program. But if the process is emotionally challenging, reach out to a sponsor, counselor, or support group for guidance. It’s equally important to get rid any paraphernalia as this can be a strong trigger for further drug abuse.

Digital Clutter

Digital clutter can be just as impactful as physical clutter, if not more so, given the increasing reliance on digital devices in our daily lives. Here’s how to declutter your digital space:

Emotional Clutter

Emotional clutter pulls the mind in too many directions, leaving you feeling overwhelmed or tired. Here’s how to refresh, refocus, and get back on track toward your long-term recovery.

Practice Mindfulness

Engage in mindfulness techniques such as meditation, deep breathing, or yoga. Mindfulness helps you stay present and reduces the impact of overwhelming emotions.

Let Go of Perfectionism

Understand that recovery is a journey, and perfection is not the goal. Accept that setbacks may occur, and learn from them rather than dwelling on feelings of failure.

Emotional Detox

Consider activities that serve as emotional detox, such as art, music, journaling, sleep, or physical exercise. These activities can help release built-up emotions.

Seek Support

Share your feelings with a family member, trusted friend, or therapist. Opening up to others can provide valuable perspectives and emotional support.

Healthy Boundaries

Set and maintain healthy boundaries in your relationships. Communicate your needs and prioritize self-care to prevent emotional clutter from external sources.

Emotional Inventory

Regularly check in with your emotions. Take time to reflect on how you're feeling and why. This self-awareness can prevent emotions from building up and becoming overwhelming.

Seek Professional Help

Engage in therapy or counseling to address deep-seated emotional clutter. A mental health care professional can provide guidance and support in navigating complex emotional issues. They can also help you learn how to set goals, forgive, and challenge negative self-talk.

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Why Decluttering Can Help Life in Recovery

Decluttering your life can significantly benefit life in recovery for several reasons:

Removing physical clutter and emotional baggage allows you to create a supportive environment that aligns with your commitment to positive change. But if you’re having a hard time, it might be a good idea to get some help.

If clutter is triggering you to go back to using, don’t hesitate to seek mental health services or substance abuse treatment. Mental health and addiction treatment can help you regain control of your life. Contact us today to find out more:

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High on Drugs, High on Risk: The Impulsive Gambler

Gambling is common in the US and worldwide. People gamble on everything from card games to sports and even casino games. For some, gambling is a harmless pastime; for others, it's quick cash. In moderation, gambling can be a fun activity. However, some people lose control of their gambling and end up being an impulsive gambler (or participating in problem gambling). And the thrill of gambling can be a much greater issue when substances are involved.

What is Impulsive Gambling?

Gambling involves risking something of value to get something of even greater value. As mentioned, people participate in sports betting, card games, etc., for entertainment. However, if a person cannot control their gambling to the level that it negatively affects their lives, they're said to have a gambling problem or impulsive gambling.

Impulsive gambling is a condition where a person cannot control their gambling behavior, despite its negative consequences. As Mayo Clinic puts it, this impulse control disorder is characterized by a persistent and uncontrollable urge to gamble and a preoccupation with gambling even when it interferes with daily life activities.

Gambling, like drugs or alcohol, stimulates the release of dopamine, a neurotransmitter often associated with feelings of pleasure and reward. This can create a cycle where the brain seeks out more of that reward, leading to a desire to gamble more frequently or at higher stakes. When one has a problem gambling, they may continually chase bets that lead to losses. Eventually, they'll use up all their savings and go into debt, trying to pursue a win. They will make the extra effort to conceal their actions and even turn to fraud or theft to support their addiction.

Gambling Addiction and Substance Abuse

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Gambling and mental health issues can reinforce each other. This means that a person with a mental health issue may gamble to escape or cope with the signs and symptoms. At the same time, a person with a gambling problem might develop mental health issues due to loss, feelings of shame, etc.

Similarly, gambling addiction and substance abuse have a high co-existence rate. In fact, those addicted to substances or gambling are already predisposed to thrill-seeking behaviors. 

According to one study, people diagnosed with impulsive gambling also end up having substance use disorder. This could be due to:

Besides, most casinos in the US offer free drinks for those who spend their money at slots or tables. This is a much bigger problem because, like drug abuse, problem gambling is considered a compulsive behavior.

The Effects of Being High While Gambling

Being high while gambling can have significant effects on a person's behavior and decision-making in the following ways:

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Drugs that Exacerbate Gambling Addiction

While no specific drug causes gambling addiction, certain substances may increase the risk of developing a gambling addiction. Research shows that individuals with gambling addiction commonly abuse substances like alcohol, tobacco, marijuana, and stimulants.

Alcohol and other substances can lower inhibitions and impair judgment, making it more likely for a person to engage in behavioral addictions like gambling. Data from a large study in the US found alcohol addiction to be the most common co-occurring disorder among those with pathological gambling. More than 73% of participants diagnosed with problem gambling had an alcohol use disorder.

Stimulants, such as cocaine and amphetamines, tend to increase feelings of excitement and pleasure, which may make gambling more appealing.

How to Help Cure a Gambling Addict

It can be tough to see a loved one struggle with gambling addiction. But the good news is that with help and treatment, they can go back to leading a healthy lifestyle. Here are a few tips to consider:

Remember that many people who develop problem gambling also develop substance use disorders. Neither addiction is easy to manage without professional help, so it's essential to encourage the person to seek help for both issues. At More Than Rehab, we offer treatment for gambling addiction and dual diagnosis, which means addressing both gambling addiction and any co-occurring substance use disorders. We utilize evidence-based therapies such as cognitive behavioral therapy (CBT) to help individuals understand the underlying reasons for their addiction and develop healthy coping mechanisms.

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Misdiagnosis of Withdrawal Symptoms as Mental Health Issues

Withdrawal symptoms are a natural and expected part of quitting addictive substances. They occur because the body and brain have become accustomed to the presence of the substance and have adapted to its effects. When the substance is removed, the body and brain need time to readjust, which can result in emotional, psychological, and social symptoms. The misdiagnosis of withdrawal symptoms, which include sweating, nausea, tremors, seizures, anxiety, depression, irritability, and hallucinations, can often mimic symptoms of mental health disorders.

For example, withdrawal from meth can cause extreme paranoia, anxiety, and hallucinations, which might be mistaken for symptoms of schizophrenia or other mental health conditions. Meth use can also cause long-term changes in the brain, which might lead to signs and symptoms that resemble mental health disorders even after the drug use has stopped.

Similarly, withdrawal from opioids such as heroin or prescription painkillers can cause anxiety, depression, and irritability, which can be misdiagnosed as generalized anxiety disorder or major depressive disorder.

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These symptoms may persist for weeks or even months after the drug use has stopped, making it difficult to distinguish between withdrawal symptoms and underlying mental health conditions. In such cases, a doctor might prescribe an antidepressant to treat symptoms. But this only worsens the situation since depression isn't the primary issue. Eventually, the patient might end up with issues like emotional blunting after stopping antidepressants.

The Negative Impact of Misdiagnosed Mental Illness

Misdiagnosing withdrawal symptoms as mental health can lead to psychological and physical health issues. It can:

Exacerbate the underlying condition

If a person is misdiagnosed with a mental health disorder and prescribed medication to treat that disorder, the medicine may not address the underlying issue of withdrawal, and the person's symptoms may persist or worsen. Moreover, when misdiagnosed with a mental health disorder, they may be prescribed medications that can worsen their withdrawal symptoms or cause new ones.

For example, benzodiazepines, often used to treat anxiety, are addictive and can worsen withdrawal symptoms if a person is already experiencing them. Misdiagnosis can also delay or prevent patients from receiving appropriate attention for their withdrawal, leading to worsening the underlying condition.

Potentially life-threatening consequences

Some withdrawal symptoms, such as seizures, delirium tremens, and respiratory depression, can be life-threatening if left untreated. But when these symptoms are misdiagnosed, and appropriate treatment is delayed or not given, the patient may end up with potentially life-threatening complications, including coma or even death.

Increase the risk of suicidal thoughts and self-harm scenarios

Withdrawal symptoms can lead to intense emotional distress and increase the risk of suicidal thoughts and self-harm scenarios. And the risk is even higher when healthcare providers misdiagnose the symptoms as mental health issues and offer inappropriate medication.

Psychological consequences

Misdiagnosis can also have psychological consequences, leading to a feeling of hopelessness and frustration for the individual. Patients with misdiagnosed mental conditions can end up feeling deflated, confused, and frustrated when they notice that the treatment prescribed is not working. Sometimes, they might feel hopeless or like failures and turn to drugs or alcohol to self-medicate. In extreme cases, they may self-harm or even commit suicide.

Increased risk to self-medicate

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Mental health issues often co-occur with substance use disorders. In fact, according to the National Institute of Mental Health, people with Drug abuse issues may also struggle with mental health issues like bipolar disorder, ADHD, schizophrenia, and personality disorders. This is mainly because these co-occurring disorders share the same contributing factors, including environmental and biological factors. 

A misdiagnosis, coupled with a lack of access to the proper psychiatric treatment can further drive one to addiction as they self-medicate to mask the symptoms, trying to make themselves feel better. Conditions like marijuana, cocaine, and opioid use disorder are common because they bring euphoria and escape from the reality of an undiagnosed mental issue.

Causes of Misdiagnosis of Withdrawal Symptoms

There are several potential causes of misdiagnosis of withdrawal symptoms, including:

Prevention and Treatment

Misdiagnosing withdrawal symptoms as mental health issues can significantly affect a patient's health and well-being. However, there are steps that healthcare professionals can take to prevent misdiagnosis and provide appropriate treatment.

  1. One of the most critical steps to prevent misdiagnosis of withdrawal symptoms is to increase education and awareness among healthcare professionals. Healthcare professionals should receive education and training on the common symptoms of withdrawal to improve their understanding and ability to recognize them. This education can help reduce the number of misdiagnosed cases.
  2. Open communication between healthcare professionals and patients is also essential. Patients should disclose their history of substance abuse and the extent of their withdrawal symptoms. This information can help healthcare professionals make a proper diagnosis.
  3. Proper assessment and diagnosis of withdrawal symptoms are crucial to providing the correct treatment. Healthcare professionals should assess and diagnose withdrawal symptoms properly. This assessment can help identify the root cause of the symptoms, leading to proper treatment.
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Once a patient is correctly diagnosed, the appropriate treatment can be administered. Treatment for withdrawal symptoms may include medications to manage physical symptoms, such as nausea, vomiting, and seizures. Behavioral therapies may also address psychological symptoms and help individuals manage their cravings and triggers. Patients can also try out natural remedies for antidepressant withdrawal.

At More Than Rehab, we offer comprehensive, evidence-based treatments to address withdrawal symptoms and support long-term recovery. Our treatment plans are personalized to meet each individual's unique needs and may include a combination of medications, behavioral therapies, and other supportive services. Therapies are especially critical in managing withdrawal as it helps patients handle stress better.

We offer a comprehensive assessment and evaluation process for misdiagnosed clients to determine the underlying causes of their addiction or related issues. This process involves gathering information about the individual's medical and psychiatric history, as well as their substance use, related behaviors and known side effects. If a client has been misdiagnosed, we work with them to re-evaluate their diagnosis and develop an appropriate treatment plan that addresses the underlying causes of their addiction or related issues.

We aim to provide personalized, compassionate care to help individuals achieve and maintain recovery. We are committed to providing the best substance abuse treatment and ongoing support and care to promote long-term success. Call us today. We are available to help 24/7.

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Examining Racial Disparities in Addiction Treatment

Recent research has shed light on racial disparities in addiction treatment, highlighting the need for a more culturally competent and socially-aware approach in the addiction treatment industry. While many acknowledge drug abuse is a leading public health crisis in the country, racial disparities in addiction treatment are too widespread to ignore. 

According to SAMHSA, more than 41 million Americans had a substance use disorder in 2020, yet only 2.7 million received treatment. Of those who needed treatment, white people got help 23.5% of the time, while blacks and Hispanics were 18.6% and 17.6%, respectively. 

Another study revealed that Black people were 70% less likely to get a buprenorphine subscription at their visit when controlling for age, sex, and payment method. Most of them have to queue at public clinics every morning for a methadone dose. Buprenorphine is a great alternative to methadone as it can be prescribed by a healthcare provider and taken in the comfort of a private home. No stigma, distrust, or standing in line.

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There's also a health equity study of privately insured people who had an overdose and were treated at an ER. The study found that Black people were half as likely to receive overdose treatment compared to white patients. And with the opioid crisis spreading among other ethnic groups like Hispanics and Blacks, this finding is particularly concerning. 

The evidence presented in the research demonstrates racial disparities in addiction treatment in the United States. White people are more likely to receive addiction treatment than Black and Hispanic people, which is troubling, as it suggests that certain groups are being underserved and overlooked in the healthcare system. Here's a look at drivers of racial disparities.

Systemic Racism in Healthcare

Although disparities in treatment are multifaceted, race ethnicity is a common theme all through. Systemic racism in healthcare and society at large may contribute to the disparities in addiction treatment outcomes. For example, structural barriers such as limited access to quality healthcare and social determinants of health may disproportionately affect communities of color, leading to greater challenges in accessing and completing addiction treatment.

Inadequate Health Insurance

Inadequate insurance coverage is another major contributor to health disparities. Despite significant efforts to expand access to mental healthcare, many individuals, especially those from racial minority groups, still do not have adequate insurance coverage. Medicaid is the largest payer of mental health services in the United States, and the Affordable Care Act (ACA) expanded Medicaid eligibility to cover more individuals.

However, 12 states are yet to adopt ACA Medicaid expansion. Of these 12 states, 7 are in the southeast region, where most of the US Black population resides. States like Florida and Mississippi have a Black population of 15% and 37%, while the US has a population of 12.4%. This lack of insurance coverage in these states disproportionately affects Black individuals, limiting their access to addiction treatment and other mental healthcare services.

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Older Americans Seeking Help and Blacks Being Terminated from Treatment

Current research also highlights two often overlooked aspects of substance use disorder trends. These aspects include facts that Americans 50+ years are increasingly seeking substance treatment and that older Black citizens starting treatment have higher rates of being terminated from treatment and not finishing treatment compared to their white counterparts. 

Lack of Culturally Competent Healthcare Providers

A lack of cultural competency among treatment providers may result in an inadequate understanding of black patients' unique challenges and needs, leading to suboptimal treatment approaches. 

The Need to Ensure that Care is Ethnically, Racially, and Culturally Appropriate

The addiction treatment industry needs to be more socially aware of systemic racism and its impact on treatment outcomes and people's lives. Substance use disorders affect individuals from all racial and ethnic backgrounds, but access to care and treatment outcomes are unequal across these groups. Historically, communities of color have faced significant barriers to accessing addiction treatment, including a lack of culturally appropriate care and systemic racism in healthcare systems.

To ensure that care is ethnically, racially, and culturally appropriate, the addiction treatment industry must recognize and address systemic racism in healthcare systems. This means increasing diversity among treatment providers and staff, acknowledging and addressing implicit biases, and providing training and education to ensure that providers have the cultural competence necessary to provide effective care to all patients. This includes healthcare training at schools of medicine across the country. 

Cultural competence is the ability of healthcare providers to understand and address the unique needs and perspectives of patients from different cultures and backgrounds. In addiction treatment, cultural competence means understanding how addiction and substance use disorders impact different communities and developing treatment plans tailored to each patient's individual needs and preferences.

Research has shown that culturally appropriate care can improve treatment and health outcomes for patients of color. Studies have found that patients are more likely to remain engaged in addiction treatment when they receive care from providers who understand their cultural experiences and can provide culturally appropriate care in addition to the standard of care. Besides, other steps like partnering with local leaders and organizations that aim to reduce inequalities have increased trust and minimized stigma against treatment, which is essential in mental health and addiction treatment.

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In addition to improving treatment outcomes, providing culturally appropriate care is a matter of social justice. The addiction treatment industry must recognize that systemic racism and other forms of oppression play a significant role in addiction and substance use disorders and work to address these issues in their policies, practices, and treatment approaches.

The addiction treatment industry must take a socially-aware approach to ensure that care is ethnically, racially, and culturally appropriate.

This requires acknowledging and addressing systemic racism in healthcare systems, increasing diversity among treatment providers and staff, and providing training and education to ensure that providers have the cultural competence necessary to provide effective care to all patients. By doing so, the addiction treatment industry can improve treatment outcomes and promote social justice for all patients. 

At More Than Rehab, we support this approach to addiction treatment and strive to provide culturally competent care to all our patients. We recognize the importance of addressing racial disparities in addiction treatment and are committed to promoting equity in our services. We believe every patient deserves to be treated with respect, dignity, and compassion, regardless of race, ethnicity, or cultural background.

Our team of highly trained and diverse professionals is dedicated to providing individualized care that considers each patient's unique needs and circumstances. We believe that by taking a socially-aware approach to addiction treatment, we can make a positive impact on our patients' lives and contribute to creating a more just and equitable society.

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Is the Fentanyl Vaccine Real? How Do I Get One?

At a time when drug overdose is quickly becoming an epidemic in the United States, researchers at the University of Houston are hard at work on a solution that could save countless lives. They're developing a vaccine for fentanyl, an opioid linked to numerous fatal overdoses. This fentanyl vaccine could be a major game changer in the deadly drug overdose epidemic that has been sweeping the nation.

This groundbreaking research seeks to create antibodies that will bind to the drug and block its ability to produce feelings of euphoria and cause an overdose. If this vaccine is successful, it will offer a powerful solution for people suffering from addiction and those at risk of accidental overdose.

But is this vaccine real, and how does one get it? In this article, we'll explore the progress of the research at the University of Houston and answer those questions. We'll also discuss how this new approach to overdose prevention differs from treatments such as Naloxone or Buprenorphine and why a publicly available vaccine may not be available for many years.

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Understanding the Fentanyl Vaccine

The University of Houston is leading the way in research on a fentanyl vaccine that could potentially save lives. The vaccine would work by creating antibodies that will bind to the dangerous synthetic drug and prevent it from entering the brain, drastically reducing its ability to produce feelings of euphoria.

The research published on Pharmaceutics found that the vaccine was effective in lab rats and didn't cause adverse side effects. In the study, both male and female rats that got immunized produced high levels of anti-fentanyl antibodies that neutralized fentanyl-induced effects. The vaccine also reduced the levels of fentanyl in the brain after drug administration and prevented the drop in measures like heart rate and oxygen saturation. 

According to one researcher, these findings could have a significant impact on the opioid crisis that has been crippling the country for years. The vaccine could provide an effective, sustainable and long-lasting solution to the opioid epidemic.

It prevents the most desired effects of the drug (getting high) and allows the drug to be eliminated from the body through the kidneys. And seeing there were no adverse side effects in the immunized rats in the studies, the research team plans on producing a clinical-grade vaccine in the future, with clinical trials on humans ensuing after. 

A Timely Help for the Fentanyl Crisis in the US

The potential for a fentanyl vaccine to save lives is immense. As the opioid crisis continues to widen, more and more people are becoming addicted to this powerful synthetic drug. A vaccine would offer an effective solution for people suffering from substance use disorders, those at risk of accidental overdose, and those in recovery.

In 2021, the Centers for Diseases Control reported 107,622 overdose deaths in the United States, with opioids accounting for over 75% of these fatalities. According to the CDC, opioid overdose cases increased from 70,029 in 2020 to 80,816 in 2021.

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Synthetic opioids, such as fentanyl, were responsible for most of these fatalities. Fentanyl is a potent painkiller similar to morphine but 50 to 100 times more powerful. It has been linked to numerous overdose deaths and is increasingly becoming one of the most dangerous drugs in the country.

How is the Fentanyl Vaccine Different from Naloxone or Buprenorphine?

The fentanyl vaccine is different from maintenance treatments like naloxone or buprenorphine because it works by creating antibodies in the body that will bind to the dangerous synthetic drug, blocking its ability to produce feelings of euphoria and cause an overdose. Naloxone and buprenorphine, on the other hand, work by blocking or partially blocking opioid receptors. As a result, they are often used to reduce cravings and withdrawals in patients in recovery.

How Buprenorphine Works

Buprenorphine is an opioid agonist that stimulates the same receptors as opioids, such as heroin or fentanyl. This medication binds to the same receptors as opioids, producing similar effects but with much lower potency. This means that buprenorphine can block or partially block the feelings of intense euphoria caused by opioids while also reducing cravings and withdrawal symptoms.

How Naloxone Works

Naloxone is an opioid receptor antagonist that binds to the same receptors as opioids but with much higher potency. This means that it can completely block the effects of opioids, making it an essential medication for reversing opioid overdose. When administered on time, naloxone can rapidly reverse the effects of opioids, restoring normal respiration.

Unlike naloxone and buprenorphine, the fentanyl vaccine does not work by blocking the opioid receptors in the body. Instead, it stimulates the body's immune response to produce antibodies that bind to fentanyl molecules and block their effects. This means that those who get the vaccine won't feel high while using fentanyl and might therefore stop using the drug altogether.

It's important to note that the vaccine is still in its early stages of development and will take years before it's available on the market. Addiction treatment is currently the best way to prevent an overdose. Besides, some experts have pointed out that while the scientific breakthrough discovery is incredible and innovative, it is not a silver bullet to address the drug addiction crisis. That is to say, the vaccine mainly focuses on fentanyl's impact on the brain, yet environmental and social pressures also contribute to addiction.

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Addiction Treatment

Addiction treatment is the best way to prevent an overdose, manage withdrawal symptoms and treat substance abuse. It typically involves a combination of medications, behavioral therapies, and support groups. In many cases, family members are also included in addiction treatment plans and may help provide support and accountability.

At More Than Rehab, we understand that addiction is a complex issue and requires comprehensive treatment. We offer a range of treatments, including individual and group counseling, cognitive-behavioral therapy, group therapy relapse prevention, medication-assisted treatment, and 12-step programs. We also provide comprehensive aftercare services to ensure a successful recovery.

If you or someone you love is struggling with addiction, please contact us today to learn more about our services. We are here to help.

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Fighting Fentanyl: The Crisis in Texas Border Communities

The opioid crisis has become an increasingly pressing issue in the United States. The Centers for Disease Control and Prevention (CDC) estimates that 91 people die every day in the country from opioid overdose. Heroin, prescription painkillers, and fentanyl are among the most commonly used drugs in this deadly epidemic. Combining opioids with other drugs, like benzodiazepines, alcohol, cocaine, etc., can significantly increase the risk of overdose and death.

According to the CDC, the states that were hardest hit by the drug overdose epidemic in 2015 were West Virginia, Kentucky, Delaware, Ohio, Tennessee, Pennsylvania, Maryland, and Louisiana. But the epidemic is now spreading to Texas as well. The latest provisional data from the Texas Department of State Health Services (DSHS) shows that there were 883 opioid-related overdoses in Texas in 2020. In 2021 the number increased to 1,672. 

Synthetic opioids (largely illicitly made fentanyl) are the major contributors to these rising opioid-related overdoses. Fentanyl is an opioid that is 50 times more potent than heroin, and even a small amount can cause an overdose or death. It is commonly mixed with other illegal drugs like heroin, cocaine, meth, and counterfeit pills, which makes them even more powerful. As a result, it has become one of the most dangerous substances on the streets today.

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Fentanyl Flow to the United States

Mexico has replaced China as the dominant source of fentanyl and other synthetic drugs flowing into the US. According to a report from Commission on Combating Synthetic Opioid Trafficking, most pure fentanyl that was seized by the authorities between 2014 and 2019 came from China. But since then, the leading source of fentanyl has shifted from China to Mexico. The report also noted that Mexican drug cartels had established manufacturing capabilities in Mexico, allowing them to produce the drug in large quantities.

The cartels use the US-Mexico border to smuggle fentanyl through ports of entry and illegal border crossings. However, reports by CBP, ICE, and DHS intelligence indicate that fentanyl is primarily smuggled through legal ports of entry and not illegal entry routes. Surprisingly, 91% of drug seizures at checkpoints are from US citizens. Fentanyl producers mostly hire US citizens because it is easier for them to cross the border than noncitizens.

According to the DEA, the drug cartels use major highway routes to transport illicit drugs. They use passenger cars with hidden compartments or intermingled with legitimate goods on tractor-trailers. 

Reports show that more than 90% of fentanyl border seizures happen at legal border crossings and interior vehicle checkpoints. Drug trafficking organizations use official crossing points because it's easier to hide drugs on legal goods than it is to hide a person crossing the border illegally. 

Fentanyl is an incredibly potent drug. This makes it hard to interdict, considering that even a small physical amount can satisfy US demand. Even more troubling is the fact that Mexican drug cartels produce fentanyl in counterfeit tablets with pain management drugs like Xanax and Adderall. This means that some people may unknowingly take fentanyl without realizing it.

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The Impacts of Drug Trafficking on Texas Border Communities

The influx of illicit drugs has put immense pressure on the border communities in San Diego, Texas, Arizona, and New Mexico. These drugs are affecting public health by increasing overdose deaths and hospitalizations, spreading infectious diseases such as HIV/AIDS, increasing crime rates in these areas, and fueling substance abuse among youth.

Furthermore, drug trafficking organizations like the famous Sinaloa cartel use violence to maintain control of their smuggling routes and to counter law enforcement. This has increased homicides and other violent crimes in border towns.

The proliferation of illicit drugs has also led to increased corruption as drug traffickers offer bribes to law enforcement and public officials. This has eroded trust in law enforcement officers, undermining their ability to protect the public. Other impacts include strain on healthcare resources, economic losses due to drug-related crimes, and increased addiction.

Texas Department of Health and Human Services Efforts to Fight the Fentanyl Epidemic

The Texas Health and Human Services (HHSC) have recently launched a campaign to help fight the fentanyl crisis in Texas, particularly on its southern border. The campaign, Texas Targeted Opioid Response  (TTOR), uses many forms of traditional media and social media to reach as many people as possible. The campaign focuses on educating people about preventing drug overdose and promoting treatment options for those battling addiction.

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TTOR is a public health initiative operated by HHSC through federal funding from SAMHSA. It aims to reduce overdose deaths, improve access to treatment, and prevent the misuse of opioids. The program also:

Fentanyl is one of the most dangerous drugs on the streets today, and it is smuggled into the US through Mexico's border with Texas. This drug influx negatively affects public health, increases crime rates, and fuels substance abuse. The more the general public can learn about the dangers of fentanyl and how fentanyl is smuggled into the country, the more we can help law enforcement battle this problem. 

Those struggling with addiction should seek help from professional providers like More Than Rehab. More Than Rehab offers comprehensive treatment plans and access to medication-assisted therapy and counseling, which can help individuals overcome their addiction and recover. With the right help and support, those struggling with addiction can have a chance at leading a life of sobriety.

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Can You Get Treatment For A Xanax Addiction?

Xanax is a medication that belongs to a class of drugs called benzodiazepines. These drugs are some of the most commonly abused substances in the world. They're also responsible for a high number of emergency rooms visit across the United States. Benzodiazepines slow down the nervous system and have a calming effect on the user. Xanax is typically prescribed to treat medical conditions like anxiety and panic disorders, but it is also commonly abused for its calming and relaxation effects.

Warning Signs of Xanax Abuse

Many people use Xanax as directed by their doctor to treat anxiety or panic disorders. However, some people misuse or abuse Xanax, which can lead to serious consequences. Warning signs of Xanax addiction:

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People who abuse prescription drugs like Xanax may crush and snort the pills or mix them with alcohol or other drugs. Mixing Xanax with other drugs can be dangerous as it increases the risk of overdose and other serious side effects.

Side Effects of Xanax Abuse

Xanax abuse can lead to physical, mental, and behavioral health problems. Some of the most common side effects of Xanax abuse include:

Xanax can also cause severe or rare side effects like:

 

How Addiction to Xanax Happens

People who abuse Xanax may start taking the drug as prescribed by their doctor. However, over time they may begin to take more of the drug than prescribed, or take it more often. They may continue to use the drug even when it is no longer needed. This can lead to addiction.

Xanax binds to the brain's GABA receptors and increases the level of the neurotransmitter GABA. This results in feelings of calm and relaxation. However, when people take Xanax regularly, they build up a tolerance for the drug. This means they need to take larger and larger doses to achieve the same effect.

As their tolerance builds, so does their dependence on the drug. And as their dependence grows, so does their risk of developing an addiction. Withdrawal symptoms can occur when someone dependent on Xanax stops taking the medication cold turkey.

These symptoms can include anxiety, irritability, insomnia, sweating, shaking, and seizures. If you or someone you know is struggling with an addiction to Xanax, help is available.

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Xanax Addiction Treatment Options

For those seeking treatment there are different Xanax addiction treatment options available. These treatments can be tailored to the individual's needs. Some of the most common options include:

Therapy and Group Support

Therapy provides a safe space for people to process their feelings and work through any underlying mental health issues contributing to their addiction. There are different types of therapies available, such as:

Other Medications

Many other medications can be used for the treatment of Xanax addiction. These include antipsychotics, antidepressants, and mood stabilizers. Each of these medications can help to ease the symptoms of Xanax addiction and allow the person to better cope with withdrawal.

Antipsychotics can help to reduce paranoia and delusions, while antidepressants can help to ease depression and anxiety. Mood stabilizers can help to even out mood swings and reduce irritability. These medications can be used with therapy and counseling to provide the most effective treatment for Xanax addiction.

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Medication Tapering

Medication tapering is a process whereby the dosage of a medication is slowly reduced over time, helping to minimize withdrawal symptoms. This approach can be used for Xanax addiction and has been shown to be effective in helping people overcome their dependence on the drug. The first step is to work with a doctor or other professional to create a tapering schedule.

This schedule will start with a high dose of Xanax and gradually reduce the amount over time. The goal is to eventually reach a point where the person is no longer taking any Xanax at all. The process can be difficult, but it is often successful in helping people break free from their addiction.

Get Help for your Xanax Addiction

If you or someone you love is struggling with an addiction to Xanax, it is important to seek help as soon as possible. Many treatment options are available, and the sooner you seek help, the better. Don't wait to get help. Start your journey to recovery from addiction today.

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What is the Cost of Alcohol Rehab?

Approximately 21 Million people in the United States struggle with alcohol addiction in America every year. If you or a loved one is among them, you may wonder what the cost of alcohol rehab programs are.

The cost of alcohol rehab can range from free and low-cost programs to expensive inpatient treatment. This variation is due to aspects like the level of care, type of treatment, length of stay, and whether insurance will cover any or all of the costs.

Factors Affecting the Cost of Rehab

The cost of alcohol rehab can depend on several factors, including:

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Let's look at some of the different types of alcohol rehab and their average costs, as indicated by the National Drug Helpline.

Day Drug Detox Cost

If you struggle with mild to moderate alcohol addiction, you may only require a short detoxification period followed by outpatient treatment. If this is the case, the cost of alcohol rehab will be lower. The cost of a day of drug detox is about $250-$800.

3-Month Outpatient Care Cost

If you have a more severe addiction, you will likely require outpatient care for 3 months or more. The cost of outpatient alcohol rehab can range from $1,400 – $10,000.

30-Day Intensive Outpatient Program Cost

An intensive outpatient program (IOP) is a type of outpatient care that is more intense than traditional outpatient care. It typically requires 3-5 days of treatment per week for 4-6 hours each day. The cost of an intensive outpatient program can range from $3,000 – $10,000 for 30 days.

Residential Treatment Cost

If you require more intensive treatment than an outpatient program can offer, you may need to enter a residential treatment program. Residential treatment programs provide 24-hour care and supervision in a setting that is removed from triggers and temptations. The cost of residential treatment can range from $5,000 – $80,000 for 30 days.

Sober Living Cost

After you have completed a residential treatment program, you may choose to live in a sober living environment. Sober living homes provide a safe and structured environment for people in recovery. The cost of sober living can range from $500 – $5,000 per month.

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The Cost of Alcohol Addiction Treatment with Insurance

While many different treatment options are available, many people struggling with alcohol use disorder are deterred by the cost of rehab. Fortunately, most health insurance plans, including Medicaid, Medicare, military, and state-financed health insurance, now cover alcohol addiction treatment. Here is how it works:

Most insurance plans will cover some or all of the cost of detoxification, which is the first step in alcohol addiction treatment. Detoxification can be done in a hospital or outpatient setting and typically lasts a few days to a week. During this time, medical staff will monitor patients closely and give medications to help manage withdrawal symptoms.

After detoxification, patients will typically participate in an intensive outpatient or residential treatment program. These programs typically last 30 days and provide 24-hour support and supervision. Patients will participate in individual and group therapy sessions and activities designed to promote recovery. The cost of these programs varies depending on the level of care required; however, most insurance plans will cover at least a portion of the cost.

Alcohol addiction treatment can be expensive; however, insurance coverage can make it more affordable. If you or someone you know is struggling with alcoholism, it is important to check with your insurance provider to see what coverage is available.

Alcohol Addiction Treatment without Insurance

If you do not have health insurance, or if your insurance does not cover alcohol addiction treatment, options are still available. Many treatment centers offer sliding-scale fees based on a person's ability to pay. Sliding scale fees allow people to pay what they can afford, making treatment more affordable.

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There are also many state-funded alcohol addiction treatment programs available. For example, the California Department of Health Services offers a variety of treatment options for people struggling with alcoholism. Other states do the same too.

These programs are typically free or low-cost and can be an excellent option for those without insurance. To find out what is available in your area, you can contact your local Alcoholics Anonymous (AA) chapter or the National Association for Alcoholism and Drug Abuse Counselors (NAADAC).

Alternatively, you can apply for scholarships or grants to help offset the cost of treatment. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) offers a variety of scholarships and grants for people struggling with alcoholism. Some high-end rehabs also have scholarship beds for people who can’t afford them.

If you are struggling with alcohol addiction, there is help available. Many treatment options are available, regardless of your insurance coverage or financial situation.

Get Help for your Addiction

In conclusion, alcohol addiction treatment can be costly; however, many options are available to help make it more affordable. If you or someone you love is struggling with alcoholism, please reach out for help. Some people care and are ready to help you on your journey to recovery.

What Is the Best Therapy for Drug Addiction Treatment?

Your addiction treatment will vary based on a range of factors, including the level of care you need, the substance you are addicted to, your mental health, and what you can afford.

There are several treatment options available for addiction recovery. If you are unfamiliar with them, this article is for you. We will discuss the various therapies for addiction treatment to help you decide which one suits you or your loved one best.

 

Detoxification

Detoxification can either be part of a more extensive treatment program or a stand-alone service that various treatment facilities offer. It is an essential step for people who actively use drugs and alcohol.

Medical detox helps you get rid of addictive substances from your body. During detoxification, you will not use the drugs you are addicted to until the chemical substances leave your body.

Detox must occur in a professionally monitored environment because you are likely to experience painful or severe withdrawal symptoms. In addition, in some circumstances, withdrawal may have psychological effects.

Most drug abusers tend to revert to drug use when they experience withdrawal symptoms. Therefore, there is a need to have professional help to ensure you stay on course.

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In addition to ensuring you are safe during the withdrawal period, professionals will help ease discomfort during the withdrawal period. For example, specific medications can reduce the physical symptoms of withdrawal.

Note that detoxification does not address the underlying behavioral causes of addiction. For this reason, it is best to combine it with other therapies.

 

Rational Emotive Behavior Therapy (REBT) 

Rational Emotive Behavior Therapy (REBT)  is a therapy that helps you realistically manage your behavior, emotions, and thoughts. The main goal is to help you recognize and change negative thinking patterns. This helps to overcome the mental distress and psychological patterns that can result in addiction.

 

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy has proved efficient in treating alcohol and drug addiction. CBT focuses on behavioral health. It helps you recognize your unhealthy behavioral patterns and how to deal with them better. Additionally, CBT enables you to identify your triggers and develop coping skills for them.

Often, CBT is combined with other therapies to treat drug addiction.

 

Twelve-step facilitation therapy

Twelve-step facilitation therapy, also called 12-step programs, can effectively treat alcohol and substance abuse. This group therapy recognizes that addiction has negative physical, emotional, social, and spiritual consequences.

These 12 step programs begin with acceptance, surrender to a higher power, and finally involvement in regularly scheduled group meetings. Most support groups like Alcoholics Anonymous use the twelve-step facilitation therapy.

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Contingency Management

Contingency management treats various addictions, including tobacco, narcotics, and alcohol addiction. Its primary focus is reinforcing positive behavior, e.g., staying sober by giving you tangible rewards.

According to the National Institute on Drug Abuse, research has demonstrated that contingency management successfully prevents relapse in recovering addicts.

 

Treatment with Medication

Medication plays a vital role in addiction recovery. However, it is combined with behavioral therapies for it to be effective.

Some medications suppress cravings, reduce addictive behaviors, and improve your mood. A good example is lofexidine, an FDA-approved medication for addiction treatment. Lofexidine eases withdrawal symptoms and reduces cravings in patients recovering from opioid addiction. 

 

Treatment Programs

Most addiction treatment facilities offer three treatment programs:

The treatment program ideal for you significantly depends on your level of addiction and personal preference.

Residential Addiction Treatment Programs

Residential treatment programs offer intensive and comprehensive inpatient treatment. They can be for a short time (30 days), but some may extend for one year.

The advantage of this treatment program is that it incorporates a holistic approach to changing your relationship with drugs or alcohol. Often, you will undergo counseling, extensive education, and behavioral therapy to ensure you don’t revert to drug use.

Generally, residential addiction treatment programs have a multi-angled treatment approach. Most programs require you to start with detox before proceeding to other aspects of the program, including peer support and self-help programs.

Residential programs are beneficial to those who have abused drugs for an extended time and people with substance use disorders. If you got a dual diagnosis on your initial consultation, you should consider opting for residential programs.

 

Outpatient Addiction Treatment Programs

Outpatient treatment programs offer two services; one-time appointments and repeated appointments. Unlike residential treatment programs, you don’t have to stay at the treatment facility.

Most outpatient treatment programs focus on opioid or heroin addiction. That is because medical providers use medications like buprenorphine and methadone to control cravings and minimize the effects of opioids. You will have to visit the clinic regularly to get the medicine. Treatment facilities often require you to pass a drug test to remain in the program.

Not only does addiction affect the individual, but also family members, friends, and other people they interact with. For this reason, there is a need for counseling. Most outpatient addiction treatment programs also offer individual and family therapy in the form of counseling.

Counseling addresses underlying causes of addiction, including past trauma, depression, anger, and many others. It also mends relationships by helping family members understand the reasons for compulsive behavior.

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Peer Support and Self-Help Programs

Several support groups connect people struggling with addiction, the most common ones being Alcoholics Anonymous and Narcotics Anonymous. The main aim of support groups is to help you remain accountable for your recovery.

By sharing your experience with other people who have undergone similar experiences, you remain more encouraged on your recovery journey. Support groups have proved to be an essential tool for long-term recovery.

 

Choose The Type of Addiction Treatment That Suits You Best

Since you are now more familiar with the various types of addiction treatment programs, you can decide which one suits you best. We highly recommend going for a professional addiction assessment before deciding on treatment.

More Than Rehab offers high-quality, individualized addiction treatment services throughout the recovery process. Our treatment models are founded on successful national models. Contact us today to start your recovery journey.

The Link Between Risky Sexual Behaviors & Drug Use

For ages, human beings have intentionally used different substances for sexual pleasure. For example, Egyptians used extracts from the blue lotus flower to facilitate and enhance sexual desire. 

Today is no different. People use alcohol and illicit drugs for sexual pleasure. The trend is prevalent among teenagers and young adults in the United States. While substance misuse happens at any age, young adult years are critical at-risk periods. 

Studies have identified strong associations between substance use disorders and risky sexual behaviors and experiences. A review published on JAMA Network suggests that illegal drug use, and alcohol, increases the chances of risky sexual behavior and STIs by interfering with rational decision-making and cognitive functioning. 

The review further indicates that sexual impulses may be linked to subsequent drug use by alienating the teen from a more conventional context. This promotes attachment to rogue peers, and fosters exposure to drugs or alcohol. It also suggests that sex & drugs may have a common aspect that underlies and precedes both manifestations like personality (rebelliousness) or family factor (like mother-child relationship) etc.

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People who meet the Diagnostic and Statistical Manual criteria for substance abuse disorders are more likely to engage in risky sexual behaviors, including unsafe sex and having multiple partners. According to the national institute on drug abuse, the following are some of the risky sexual behaviors associated with alcohol and drug abuse 

Using the Global Drug Survey data, a 2019 study found the below as the most common drugs used with sex.

Let's discuss the sexual functioning associated with each drug in detail.

Alcohol

Alcohol is a popular drug that most people use to relax before engaging in sexual activity. In addition, it is used as an aphrodisiac to increase sexual desire and enhance performance. When taken in smaller doses, it enhances sexual arousal in men and increases subjective stimulation and pleasure in women.

However, when taken in higher quantities, alcohol impairs erectile function in men due to neuropathy or cardiovascular complications. In women, chronic users experience decreased vaginal lubrication and delayed orgasm.

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Alcohol abuse has been associated with risky sexual behavior due to impaired judgment. In addition, under the influence of alcohol, individuals are likely to be inconsistent with condoms and have multiple sexual partners whose health status is unknown. This results in increased cases of sexually transmitted diseases and unplanned pregnancy. 

Cocaine

Cocaine is known to stimulate the central nervous system. As a result, it increases sexual urges due to activating systems responsible for sexual behavior such as oxytocin, dopamine, and melanocortin. This leads to sexual arousal in women and erectile function in men. However, long-term use can cause reduced sexual desire and delayed ejaculation/orgasm.

Cocaine use with an intimate partner is more frequent as compared to heroin. This is because cocaine is known to improve sexual performance, intensify sensation and increase libido. On the other hand, heroin is believed to send blood away from sexual organs and reduce testosterone production. This diminishes sexual desire, difficulty maintaining an erection, and delayed ejaculation/orgasm.

In addition, cocaine use has been predominantly linked with the spread of HIV and other sexually transmitted diseases compared to alcohol and other illegal drugs. This is highly attributed to increased sexual urges, impaired judgment, and sharing needles amongst users when injecting the drug. Diagnostic criteria show chronic users of cocaine exhibit violent and erratic behavior leading to anxiety, depression, and loss of interest in sex.

Methamphetamine

Methamphetamine is recognized to be a potent aphrodisiac better known in the streets as "speed" or "crack." Like cocaine but at a higher degree, methamphetamine improves sexual performance by lowering inhibitors, increasing sex drive, and delaying ejaculation/orgasm. In addition, the sexual urges last longer in methamphetamine users than cocaine users making it more popular to people seeking extended and extremely stimulating sexual experiences.

However, chronic users of meth may experience difficulty in attaining a full erection. In this case, they experience a strong sexual drive coupled with inadequate penile erection. This condition is known as "crystal dick."

Methamphetamine has contributed to the high rates of sexually transmitted diseases such as hepatitis C and HIV/AIDS. Increased sexual urges lead to unsafe and risky sexual behaviors such as vigorous unprotected anal or vaginal sex with strangers and casual sex partners. In addition, users who inject the drug share needles, putting them at a higher risk of contracting these diseases.  

Cannabis

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Cannabis is the most widely used illegal drug. Consumption in small doses leads to subjective satisfaction and enhanced sexual pleasure in both men and women. Cannabis has resulted in teenage sex and increased cases of sexual addictions because the drug is cheap and easily accessible. 

However, chronic use of cannabis has been known to reduce testosterone, leading to erectile dysfunction in men. It is also associated with an increased risk of abuse and mental health conditions such as depression, extreme anxiety, and hallucination. 

Opioids

In the initial stages, opioids cause enhanced vaginismus in women and delayed ejaculation in men. This gives the user a false perception of improved sexual function. However, the use of opioids such as heroin and morphine for an extended period inhibits the release of luteinizing hormone.

This leads to erectile dysfunction, infertility, reduced sexual desire, and mental illness. The same effects are associated with opioid substitution therapy, such as buprenorphine and methadone.

Despite certain drugs showing a positive relationship to improved sexual performance and pleasure when used in small quantities, there is a need to create awareness of the potentially harmful health consequences that they can cause. In search of a few minutes of extreme pleasure, you can expose yourself to STDs, infertility, unplanned pregnancies, sexual addiction, and mental illnesses. 

If you or someone close to you relies on alcohol and drugs for sexual performance, or you notice more risky sexual behaviors, it is essential to seek immediate help. Healthcare providers, educators, and social workers will provide the counseling and professional treatment that is needed to help you/them gain control of your/their sexual life again.