Many people from all walks of life wish they could answer the question, “how do I stay sober?”. They wish really hard, don’t they? They really want to. And they will tell you so. But in reality, only a small percentage actually investigate what it actually takes. Half of all people will relapse as part of their recovery, at a slightly lower rate than other chronic illnesses.
Science can now help us understand a complex combination of biological and psychosocial reinforcement mechanisms that all contribute to a substance abuse problem. With this depth of knowledge, we can find statistically effective techniques to treat addiction and other mental health issues.