Will Contingency Management Help Me Overcome A Substance Use Disorder?

Your doctor has probably recommended contingency management as part of your substance abuse treatment plan. This might have left you wondering: What exactly is contingency management, and how can it help you overcome addiction and regain control of your life? You’re not alone in seeking answers. Many people facing substance use disorders find themselves at a crossroads, searching for practical solutions that can truly make a difference.

Contingency management (CM) is an evidence-based approach that promises to do just that. It offers tangible rewards for positive behavior, tapping into the psychology of motivation and change. Could this be the key to breaking free from addiction and building a healthier future? Let’s explore how this innovative treatment method works and how it might be the missing piece in your recovery journey.

Understanding Contingency Management

CM is a behavioral therapy approach that leverages positive reinforcement to encourage patients to maintain sobriety and adhere to their treatment plans. At its core, CM focuses on rewarding desired behaviors, strengthening them through motivational incentives.

The principle behind CM is simple: when positive actions are followed by rewards, they are more likely to be repeated. This approach draws on well-established psychological theories about behavior modification and has shown promising results in treating substance use disorders. As the drug overdose epidemic continues to rise, effective treatments like CM play a crucial role in public health initiatives aimed at reducing addiction rates and improving mental health outcomes.

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How It Works

Contingency management programs typically include a few key elements:

CM encourages you to engage with your treatment plan through this structured approach, making recovery more tangible and attainable. Studies performed over the past three decades have found that CM can help promote abstinence from cocaine, tobacco, methamphetamine, opioids, alcohol, cannabis, and benzodiazepines. The studies also found CM to be effective among a highly diverse population, including individuals who are unhoused, pregnant, veterans, from the LGBTQ+ community, dealing with mental or physical health issues, etc.

The Controversy Surrounding Contingency Management

Despite its effectiveness, contingency management is not without controversy. Some critics argue that offering rewards for sobriety is like "buying" someone's sobriety. Others criticize external reinforcers (reward systems) because they:

This perspective raises ethical questions about the nature of motivation and the integrity of treatment programs. Concerns about body brokering and illegal kickbacks have also emerged, with some unscrupulous actors exploiting vulnerable patients in addiction treatment settings.

However, it's essential to distinguish between unethical practices and legitimate CM programs conducted under medical supervision and within ethical guidelines. Unlike body brokering, contingency management is a clinically validated approach designed to support individuals in their recovery, not exploit them.

Evidence Supporting Contingency Management

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Research consistently demonstrates the effectiveness of contingency management in treating various substance use disorders. Numerous studies provide compelling evidence of CM's success in reducing substance use and improving treatment adherence.

For instance, studies show that participants in CM programs often experience significant reductions in drug use compared to those receiving standard care alone. Success rates increase dramatically, with CM participants twice as likely to maintain sobriety compared to non-CM counterparts. Not only that, CM patients have:

In fact, CM has been shown to produce abstinence that lasts at least one year following treatment, either as a standalone treatment or in combination with other science-backed behavioral therapies for SUDs. Other studies found that CM decreases overall substance use. For example, people who smoke cigarettes with no intention of quitting and receive CM significantly reduced their smoking. The therapy has similar effects on marijuana, benzodiazepines, and alcohol.

Benefits of CM

The benefits of CM extend beyond mere abstinence. Reinforcing positive behaviors helps reduce recidivism and prevent relapse, which are essential components in the long-term recovery journey. CM's adaptability allows it to complement other addiction treatment programs, such as cognitive-behavioral therapy (CBT) and medication-assisted treatment (MAT), making it a versatile tool in comprehensive treatment plans.

Moreover, CM can be effectively integrated into outpatient treatment services, expanding access and making it a viable option for individuals unable to participate in inpatient programs. As a result, CM helps bridge the gap in care, particularly for those facing barriers to traditional treatment.

Challenges and Limitations of Contingency Management

Despite its success, contingency management has its challenges. The sustainability of rewards is a common concern, as some fear patients may become reliant on external motivators rather than developing intrinsic motivation for sobriety. Additionally, the cost of implementing CM programs, particularly for large populations, can strain resources and limit availability.

Another potential drawback involves addressing the diverse needs of people in recovery. The CM must be tailored to fit the unique circumstances of each participant, considering personal preferences, cultural backgrounds, and specific addiction challenges. Failure to individualize CM programs may reduce their effectiveness and limit participant engagement.

Integrating Contingency Management with Other Treatment Modalities

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Contingency management works best with other evidence-based treatments, such as cognitive-behavioral therapy (CBT), motivational interviewing, and medication-assisted treatment (MAT). This comprehensive approach addresses the multifaceted nature of substance use disorders, enhancing overall recovery outcomes.

CM can also complement psychosocial treatments, such as family therapy and peer support groups, by fostering positive behaviors within supportive environments. Collaboration between treatment modalities enhances recovery efforts and provides a holistic approach to addressing addiction's complexities.

Holistic Recovery Strategies

Holistic strategies play a big part in relapse prevention and helping you regain a sense of control over your life. They include activities that heal the body, mind, and soul, such as exercise, proper nutrition, emotional support, and community engagement.

Get the Most Advanced Addiction Treatment at More Than Rehab

More Than Rehab offers a wide range of comprehensive addiction treatment programs. Our team will work with you to personalize your treatment to meet your unique needs, ensuring you receive the most effective and supportive care on your journey to recovery. Through our commitment to exceptional care we strive to empower you to achieve and maintain sobriety for a lasting change and a healthier future. Call us today, we are available 24/7, 365 days a year.

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Strength and Willpower: The Pillars of Addiction Recovery

You’ve probably heard that it takes more than strength and willpower to overcome addiction. And that’s true because addiction is not usually a choice. Like most people, you didn’t plan to become addicted to drugs or alcohol. But it happens when the power of choice disappears. At this point, you’re no longer able to control the decision to drink, use drugs, or participate in other unhealthy behaviors.

This means that even if you decide you’re going to stop abusing substances, it’s still unlikely that you’ll manage to do so on your own. People who are most successful in addiction recovery often get there with help. And even if your strength and willpower allow you to quit for a short period, it’s highly unlikely that you’ll stay sober without other treatments and methods of support. That’s because of the rewiring of the brain and also because of the withdrawal symptoms.

Addiction and How It Affects the Brain

Drugs and alcohol change how your brain processes data. These substances take over the brain's reward system, releasing large amounts of dopamine—a neurotransmitter responsible for feelings of pleasure and reward.

Over time, your brain becomes dependent on the substance to feel normal. You no longer have the power of choice, and your ability to control yourself becomes difficult. This change in your brain makes it hard to resist the urge to use substances, even when you want to quit.

Substance Use Disorders and Mental Health

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Addiction often goes hand in hand with mental health issues. Anxiety, depression, childhood trauma, and other psychological problems can make the cycle of substance abuse worse. These mental health conditions may arise from or worsen negative thought patterns, making you feel stuck in addiction. Understanding this connection helps you realize why willpower alone is not enough. The complexity of addiction requires a comprehensive approach that addresses both the mental and physical aspects of recovery.

Short-Term vs. Long-Term Effects of Addiction

Substances might provide temporary relief from stress or emotional pain, but the long-term effects are harmful. Addiction affects your physical health, causing problems like liver damage, heart issues, and a weakened immune system. Mentally, it can impair your thinking and make existing mental health issues worse.

Short-term pleasure quickly turns into long-term damage, affecting health, relationships, and quality of life. Understanding these effects is essential in motivating you to seek recovery and change.

The Role of Strength in Addiction Recovery

Overcoming addiction requires more than just a desire to quit. It demands inner strength—a powerful tool that can help you navigate the ups and downs of recovery. Strength in addiction recovery is not just about physical power but mental and emotional resilience that keeps you going, even when things get tough. Your inner strength is a powerful ally in addiction recovery. It gives you the:

The Role of Willpower in Addiction Recovery

While inner strength provides the resilience you need to stay committed, willpower is the catalyst that propels you forward on this journey. Willpower is the driving force that enables you to make conscious choices and take decisive actions toward addiction treatment and recovery. Here’s how it supports your recovery:

How to Build Your Strength and Willpower

Strength and willpower play a big role in your recovery. Here’s how you can develop these essential qualities:

Understand Your Triggers

Addiction often happens because of a combination of factors. Stress, social pressure, or specific places might contribute to addictive behaviors. Try to figure out what these triggers are for you. Keep a journal to write down what makes you feel tempted. Knowing your triggers helps you plan better ways to avoid or deal with them. It’s like knowing your enemy, and it’s the first step in taking back control.

Set Achievable Goals

It’s easier to build willpower when you have clear goals. Start with small, manageable goals. Instead of thinking about never using drugs again, aim for something like attending a support group this week. Celebrate every little win. Achieving these small goals boosts your confidence and keeps you committed. Every step counts in your recovery journey.

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Create Good Habits

Good habits can replace bad ones. If you used to drink after work, try starting a new activity like going for a walk or taking up a hobby. Exercise, meditation, or even cooking are great ways to keep your mind and body busy. These habits create a healthier lifestyle and give you something positive to focus on. It’s about making new routines that help you stay on track.

Use Resources Wisely

The internet can be a big help in recovery. With a good internet service, you can join online support groups and find helpful information. Virtual counseling is also an option if in-person help is hard to get. Being part of online communities can connect you to others who are going through the same thing.

Remember Your “Why”

Always remember why you started this journey. Is it for your health, your family, or your future? Keeping your reasons in mind gives you motivation. When things get tough, think about the positive changes that recovery will bring to your life. Visualizing a better future strengthens your willpower and keeps you moving forward.

Surround Yourself with Support

You don't have to do this alone. Having people around who support you can make a big difference. Talk to friends and family, or join support groups where people encourage you to stay sober. If you need more help, consider outpatient treatment programs. These programs let you live at home while getting therapy and support. Remember, asking for help shows strength, not weakness.

If you’re ready to take the next step, More Than Rehab offers outpatient treatment and support to help you succeed. Contact us today to find out how we can assist you in building the strength and willpower needed for lasting recovery.

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How Cognitive Behavioral Therapy Transforms Addiction Recovery

Cognitive Behavioral Therapy (CBT) is one of the most widely researched and empirically supported forms of therapy. Its focus on specific goals and measurable results has made it a preferred treatment for a range of mental health and substance use disorders. If you're seeking a way to transform your addiction recovery journey, CBT offers powerful tools to help you make meaningful changes.

Understanding Cognitive Behavioral Therapy

CBT is based on the cognitive model of mental illness, which suggests that your perceptions of events influence your emotions and behaviors. It’s not the situation itself that determines how you feel, but rather how you interpret and construe the situation. For instance, if you struggle with depression or anxiety disorders, you might have a tendency to interpret events negatively. Recognizing and altering these interpretations can play a significant role in your recovery process.

At the heart of the cognitive model is cognition, which refers to how you think about things and the content of those thoughts. Researchers describe three levels of cognition that influence your experiences and behaviors:

Core beliefs, or schemas, are deeply ingrained beliefs about yourself, others, and the world. These beliefs typically form early in life, are heavily influenced by childhood experiences, and are often viewed as absolute truths. Understanding these core beliefs can help you see how they relate to:

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Dysfunctional assumptions are rigid, conditional "rules for living" that you might adopt. As humans, we tend to cling to the negative more easily than the positive. However, these distortions can be unrealistic and maladaptive.

Negative automatic thoughts, on the other hand, are involuntary negative perceptions of reality that happen out of habit. They can be hard to recognize because they’re often brief and cause negative feelings.

How CBT Helps in Addiction Recovery

CBT is an effective and proven approach to overcoming addiction. Evidence from numerous large-scale trials and qualitative reviews shows the effectiveness of CBT is long-lasting, as the approach helps people with SUDs avoid triggers, improve self-control, and develop coping skills for daily stressors.

One meta-analysis of 2,340 participants by the NIH found larger treatment sizes for the treatment of cannabis, cocaine, and opioids, respectively. The results were even better when CBT was combined with other interventions like contingency management, motivational interventions, couples and family treatments, etc.

If you are dealing with addiction, CBT can provide you with the tools and strategies to understand your behavior, identify triggers, and develop healthier ways to cope with life’s challenges. In CBT, you learn to recognize the connection between your thoughts, feelings, and behaviors. How you think about situations can significantly influence how you feel and act. For example, if you believe that you need substances to handle stress or anxiety, you might be more likely to use them when faced with stressful situations.

Cognitive Behavioral Therapy Techniques

CBT employees a number of techniques to support your addiction recovery:

Cognitive Restructuring

Cognitive restructuring helps you identify the negative thought patterns that contribute to your addiction. You’ll learn to recognize when your thoughts are distorted or irrational and understand how these thoughts can lead to substance abuse. You then learn to challenge and reframe the negative thoughts into more positive and realistic ones. For instance, instead of thinking, “I can’t cope without drugs,” you might reframe it to, “I have other skills to manage stress that don’t involve substances.”

Exposure Therapy (ET)

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ET prepares you to deal with real-life triggers that lead to cravings. It involves gradual exposure to these triggers in a safe environment. The aim is to help you build resilience and reduce your response to stressors. With practice, you’re able to confront and manage the triggers and situations that lead to cravings.

Skills Training

Skills training is also a key component of CBT. It equips you with practical tools to handle everyday stressors and challenges. You'll learn strategies for managing stress, improving communication, and solving problems effectively. These skills empower you to navigate life’s challenges without relying on substances, leading to a more sustainable and healthy recovery journey.

Benefits of CBT in Addiction Treatment

CBT is a flexible and adaptable treatment tool used successfully in addiction programs worldwide, both in individual and group therapy settings. This evidence-based approach is highly effective in treating addictions and addictive behaviors. CBT is goal-oriented and recovery-focused, offering several key benefits for addiction treatment:

CBT at More Than Rehab

If you're ready to take the next step in your recovery journey, consider cognitive behavioral therapy at More Than Rehab. Located in Houston, Texas, our drug addiction treatment center provides high-quality, evidence-based care tailored to your needs. We also have outpatient services from our location in Tyler, Texas, just outside of Dallas.

We work with many health insurance providers to ensure you receive the support you need. Contact us today to learn how our CBT programs can help you achieve lasting sobriety and a healthier future.

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Motivational Interviewing and CBT: Keys to Addiction Recovery

Addiction is a disease of the brain. That’s because it rewires the parts of the brain responsible for reward, motivation, and memory. That means when you have an addiction, your brain changes in ways that make it hard to stop using even if you want to. And not just that – you may also have a hard time controlling how you act and behave.

For example, you may prioritize getting and using substances over other activities or responsibilities that were once important to you. You may also take legal, financial, relationship, or health risks and engage in certain behaviors despite the negative consequences.

Addiction has little to do with a lack of morals or willpower. In fact, there’s not a lot you can do to pull yourself out of the situation. That’s why it’s often recommended to seek professional help at a reputable treatment center like More Than Rehab. Such facilities offer a range of evidence-based treatments like motivational interviewing and CBT to help you regain control of your life.

Motivational Therapy

Like most people who struggle with addiction, you may have a hard time finding the motivation to change. In such cases, therapies like motivational interviewing (MI) can make a real difference. MI is the only treatment option that emphasizes internal motivation instead of the results of a person’s sobriety.

Your motivation to quit using substances isn’t supposed to be based on pressure or guilt from loved ones or health professionals. It needs to come from within you if you are to achieve long-term sobriety and minimize the chances of relapse.

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How MI Works

MI supports you in discovering your reasons for change and finding the motivation within yourself, rather than relying on external pressure or guilt. The approach helps build confidence in your ability to make positive changes and stay committed to your addiction recovery journey. Here are the motivational interviewing techniques and principles:

Express empathy

Your therapist will deeply understand and respect your feelings, struggles, and experiences without judging you. They’ll listen attentively to your story and perspectives on addiction, and create a safe space where you feel understood and accepted.

The term "accurate empathy" is the root of this principle and refers to the therapist’s sincere desire to understand your experience and motivation as they relate to the problem. It’s different from sympathy or identifying with the patient.

The therapist also takes on a guide’s role instead of an expert. A guide helps you get to where you need to go. But an expert will tell you what you need to do. While the therapist avoids acting like an expert, they’re still the expert when it comes to human behavior and clinical issues.

Develop discrepancy

MI helps you explore the differences between your current situation and your goals for the future. Your therapist will gently guide you to recognize how addiction may conflict with your values, aspirations, or the life you want to lead. This process helps you see the need for change from within yourself.

Roll with resistance

Your therapist won’t force you into change or confront you about your behavior. Instead, they acknowledge any ambivalence or reluctance you may feel about making changes to your substance use. They work with you collaboratively, respecting your autonomy and pace rather than pushing you toward change before you're ready.

Supporting self-efficacy

MI aims to strengthen your belief in your capability to change and manage your addiction. Your therapist helps you identify your strengths and past successes, encouraging you to trust in your ability to overcome challenges and achieve your goals for sobriety.

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Cognitive Behavioral Therapy

CBT is a structured, goal-oriented therapy that helps you identify and change harmful thought patterns and behaviors that contribute to addiction. It's particularly effective because it focuses on two major components:

Cognitive Restructuring

This component of CBT helps you become aware of negative thought patterns and beliefs that fuel addictive behaviors. Your therapist will guide you to identify these thoughts—like cravings, justifications for substance use, or negative self-talk—and challenge their accuracy and validity. Cognitive restructuring has successfully been used to help people change their thoughts. When used for stress management for instance, it replaces the stress-producing thoughts (cognitive distortions) with more balanced thoughts that don’t produce stress. 

Behavioral Interventions

CBT also emphasizes changing behaviors that contribute to addiction. Your therapist will work with you to develop skills and strategies to manage triggers and cravings effectively. This might involve practicing alternative coping mechanisms, developing a daily routine that supports sobriety, or learning assertiveness skills to navigate social situations where substances are present.

How MI and CBT Work Together

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Cognitive behavioral and motivational enhancement therapies are evidence-based and effective on their own. However, many therapists combine them so that one complements the other. The MI + CBT integration creates a comprehensive, personalized treatment experience that’s responsive to each patient's needs.

MI is about getting clients excited and ready to change their lives. On the other hand, CBT is about helping them change their behaviors. Think of MI as a way for counselors to connect with clients and understand where they're at in their journey. It helps address any motivational issues they might have.

As some experts put it, a skilled CBT therapist might already be good at this, but MI gives them specific tools and techniques to make the process clearer and more effective. Meanwhile, CBT brings practical steps that help clients change their thoughts and actions.

There's a lot of research showing that this combination works well, especially for issues like substance abuse, addiction, mental health, and dealing with multiple disorders at once. In fact, the latest research shows that the implementation of MI+CBT leads to a significant substance use reduction. Participants who got the treatment had a decline in the number of days of drug use in 3 months of follow-up (more days of abstinence).

After the MICBT therapy sessions, it’s best to take part in continuing care. Addiction is a relapsing disease, and ongoing care can help you stay the course. The good thing is most treatment plans often involve family members and loved ones to ensure that you get the support you need in recovery. But you’ll also need peer support. 12-step programs provide a structured and supportive community where you can share your experiences, learn from others, and continue your journey to sobriety.

At More Than Rehab, we specialize in combining Motivational Interviewing and Cognitive Behavioral Therapy to provide you with the best chance at lasting recovery. Don't wait—get help today and take the first step towards a healthier, happier life. With our support and comprehensive care, you'll have the tools and ongoing assistance to stay on course and thrive in your recovery journey.

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From Isolation to Connection: Why Social Support Matters in Recovery

We all need love and support from the people closest to us. This need is even greater for those in recovery. Addiction has a way of pushing people away from their friends and family. The secrecy, defensiveness, withdrawal, aggressiveness, etc. that come with addiction often sever relationships. Even in recovery, there’s stigma, isolation, shame, guilt, and all sorts of emotional barriers that make it hard to rebuild these connections. But as someone on the road to recovery, it’s very important to overcome these barriers and tap into the power of social support.

Social support is more than just having people around you; it’s about creating meaningful connections that can make a big difference in your recovery journey. In fact, according to the National Institute on Drug Abuse (NIDA), social support is one of the most critical components of effective addiction treatment. 

What Is Social Support?

Social support is the help and encouragement that you get from your social network as you work towards a successful recovery from substance abuse. This network includes family, friends, colleagues, and broader community members. It may also include your counselor or therapist, 12-step sponsor or coach, members of peer support groups, or a spiritual advisor (if you believe in a higher power).

These people play a huge role in providing the emotional, practical, and motivational support you need during your recovery journey.

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Importance of Social Support in Addiction Recovery

Recovery is challenging. And with so many triggers, you need people to cheer you on and encourage you to stay the course. Let’s have a look at how relationships with these people can impact your ability to maintain sobriety: 

It Empowers You

Strong social support can empower you and boost your confidence, which is vital in recovery. You need all the confidence to face the challenges that come with recovery. You must constantly believe you’ve got what it takes to overcome any obstacle.

This self-efficacy helps you stay on track and makes you less likely to relapse. And on days when you feel low and less confident, your support system kicks in and cheers you on.

It Improves Your Emotional Well-Being

Emotional well-being is critical in recovery. Supportive relationships give you a safe space to share feelings and reduce loneliness. Even in group therapy and peer support meetings, you can share experiences and learn healthy coping strategies from others, which can help you heal emotionally. The last thing you want is to keep your emotions bottled up, as this can lead to relapse.

It Helps Reduce Stress and Anxiety

Recovery comes with stress and anxiety. So it’s a good feeling to know there are people you can count on and trust. The more people you have in your support system, the more resources you have available to face your obstacles.

For example, when you feel shame or guilt about your past habits, you can turn to your peers in Alcoholics or Narcotics Anonymous for real-life experiences and coping skills. And when you need a hug, you know there’s a loved one ready to shower you with lots of them. 

It Balances Your Expectations

When you were in an active drug or alcohol addiction, you likely spent a lot of time with people who validated your harmful behavior. But in recovery, that changes. You have to leave behind the old habits and people who still live in that life.

Instead, it’s essential to surround yourself with individuals who support your long-term addiction recovery journey. This involves actively participating in 12-step programs, seeking out new and enjoyable sober activities, and spending quality time with friends who are also committed to sobriety. 

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By engaging in these positive practices, you'll be able to adopt empowering beliefs and cultivate healthy behaviors that can reinforce your recovery from addiction. Embracing a supportive community and a constructive lifestyle can significantly enhance your chances of maintaining sobriety and achieving lasting well-being.

It Makes You Happier

A strong support network plays a crucial role in enhancing your overall happiness and well-being. Positive social interactions stimulate the release of feel-good chemicals in your brain, fostering a deep sense of belonging and connection. Whether through online support groups or in-person meetings, these relationships can significantly enrich your recovery journey, making it more enjoyable and less isolating.

Moreover, having loved ones involved in your life means you don't have to face every challenge alone. They can provide practical assistance, such as taking you to the hospital if you're experiencing physical health problems or ensuring you have a safe place to live. These seemingly small acts of support can alleviate major stressors, allowing you to focus more on your recovery and personal growth. The reassurance that someone is there for you can make a world of difference, turning sometimes daunting obstacles into manageable tasks.

It Keeps You From Isolating

Most importantly, social support keeps you from isolating. Isolation can be a major hurdle in recovery – but loved ones can encourage you to stay engaged and involved in social activities. Drug abuse recovery groups can also help you overcome the fear and shame that come with addiction and make it easier to integrate with the rest.

What Types of Social Support Groups Are Available Today?

Here are some examples of support groups that you can join depending on your needs:

12-Step Programs

12-step programs are based on the principles outlined in the 12 steps, emphasizing personal accountability, spirituality, and mutual support. Alcoholics Anonymous (AA), which provides a supportive community for individuals recovering from alcohol addiction, was the first to use the program. The other group that is known to use the program is Narcotics Anonymous (NA), which is similar to AA, but focuses on individuals struggling with drug abuse.

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Non-12-Step Programs

These programs provide alternatives to the traditional 12-step approach, often focusing on self-empowerment and evidence-based practices. An example is SMART Recovery. It stands for Self-Management and Recovery Training. It uses cognitive-behavioral techniques to help individuals manage their thoughts, feelings, and behaviors related to addiction. Other examples include Secular Organizations for Sobriety (SOS), Women for Sobriety, etc.

Family and Friends Support Groups

These groups are for your loved ones. They are designed to help the people around you understand addiction and offer better support. Common examples include Al-Anon for families and friends of people struggling with alcohol abuse and Nar-Anon for loved ones of those dealing with drug addiction.

Medical Support

Even in recovery, you may still need to seek medical advice and support occasionally. Your caregiver can monitor your progress and recommend treatment if required. For example, if you are struggling with relapse triggers, they might recommend sober living or outpatient care to bring you back on track. And if you relapse – which is a normal part of recovery – they will get you back to treatment, which involves behavioral therapy and medication-assisted treatment.

At More than Rehab, we understand the value of a strong support system. That’s why we always emphasize family involvement in treatment. We also have programs to help you transition back to your life smoothly. Contact us today if you wish to learn more about how we can help you recover. 

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Innovative Approaches: Using Ultrasound Technology for Addiction Recovery

In recent years, the health industry has embraced ultrasound technology. It's typically used for medical imaging to examine the inside of specific body parts. However, most health facilities are also using it to treat various psychiatric conditions like drug addiction. 

This innovative use of high-frequency sound waves sheds new light on how we approach mental health and addiction recovery. From treating Alzheimer's disease to supporting those battling a substance use disorder, ultrasound technology is opening doors to new possibilities. Let's dive into the science behind this approach, its benefits, and the latest research highlighting its potential.

Before we discuss these therapeutic applications in depth, let's first understand what ultrasound technology is.

What Is Ultrasound Technology?

Traditionally, ultrasound is a medical imaging technique that creates images of the inside of the body using high-frequency sound waves. It's commonly used to monitor pregnancies, examine internal organs, and evaluate blood flow through blood vessels.

An ultrasound transducer sends sound waves into the body, bouncing back to create an image of soft tissue structures. Unlike CT scans and X-rays, ultrasound is minimally invasive and does not involve radiation, making it a safer option for most people.

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How Ultrasound Works

So, how does ultrasound work in treating addiction and other mental health conditions? It works almost the same way as its imaging counterpart but with slight differences. 

Therapeutic ultrasound uses focused sound waves to stimulate specific areas of the brain. This stimulation can bring about temporary changes in the brain without harm and has been found to boost neuroplasticity, which is basically the brain's ability to rewire itself. This development is important because it can help researchers discover new treatments for different disorders.

Potential Benefits of Ultrasound Therapy to Patients

The potential benefits of using ultrasound technology in addiction include:

The Effectiveness of Ultrasound in Improving Mental Health

One of the coolest things about this technology is how it can treat psychiatric ailments. Research has shown that ultrasound can help regulate the neural circuits in our brains that get all messed up when we're dealing with things like depression and anxiety. 

By specifically targeting these circuits, ultrasound therapy can help restore our brains to normal and give hope to patients who haven't had much luck with traditional treatments. 

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Ultrasound and Alzheimer's Disease

Regarding Alzheimer's disease, researchers are exploring the use of ultrasound technology to boost the delivery of medication straight to the brain. You see, the blood-brain barrier can be a real pain when it comes to treating neurological disorders because it blocks drugs from getting through to the brain. 

But ultrasound can temporarily open up this barrier, allowing drugs to pass through. And guess what? Some early studies have shown really promising results! Patients have experienced improved cognitive function after receiving this treatment. So, it looks like ultrasound might be a game-changer in the fight against Alzheimer's.

Breakthrough Research in Addiction Recovery

Now, let's turn our attention to substance use disorder and addiction recovery. Addiction is a complex condition that affects the brain's reward system, making it extremely challenging to treat. Traditional methods like therapy and medication have varying success rates, and relapse is common. This is where ultrasound technology comes in as a new treatment option.

Clinical Trials and Case Studies

Recent breakthrough research has demonstrated the potential of ultrasound in addiction treatment. In one clinical trial, participants with a history of narcotic addiction underwent ultrasound therapy targeting specific brain regions associated with craving and withdrawal symptoms. The results were promising, showing a significant reduction in cravings and improved overall mental health.

Case studies further illustrate the effectiveness of this approach. One patient, who had struggled with addiction for over a decade, reported feeling less anxious and more in control after just a few sessions of ultrasound therapy. Their family members noticed a marked improvement in their behavior and mood, underscoring the treatment's potential to bring about positive change.

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Recent Advances and Future Directions

As with any new treatment, continued research and clinical trials are crucial. The landscape of ultrasound technology in addiction recovery is rapidly evolving, with ongoing studies aimed at refining and optimizing this approach.

Hope in an Times of Addiction

In an era riddled with high addiction and mental health issues, the development of effective, non-invasive treatments is more important than ever. Ultrasound technology offers hope in era of tragedy, promising to transform how we approach these challenges.

Bridging the Gap

Organizations and healthcare providers are beginning to integrate ultrasound therapy into comprehensive treatment plans. Combining this innovative approach with traditional therapies allows patients to receive holistic care addressing the physical and psychological aspects of addiction.

Ultrasound and the Future

The journey of overcoming addiction is undoubtedly arduous, but advancements in ultrasound technology provide a glimmer of hope for those in need. As research progresses, it's exciting to imagine a future where ultrasound therapy becomes a standard part of addiction treatment protocols, potentially offering relief and recovery to millions.

Empowering Patients and Families

For those struggling with addiction and their families, the promise of new, effective treatments brings immense relief. Staying informed and hopeful is crucial, knowing that cutting-edge technology paves the way for better, more effective care.

The innovative use of ultrasound technology in addiction recovery is a testament to the power of scientific advancement. By harnessing the potential of high-frequency sound waves, we are not only improving mental health but also offering new avenues for those battling substance use disorders. As more research unfolds, ultrasound therapy is poised to become a mainstream treatment, transforming lives and providing a brighter future for many.

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Maximizing Texas’s Opioid Settlement: Investing in Treatment & Rehabilitation

The US has been experiencing an opioid crisis since the mid-90s. This was around the time when there was a shift in how doctors prescribed pain medication. Pharmaceutical companies downplayed the addictive potential of opioids, and doctors were encouraged to prescribe them more liberally for chronic pain. Sadly, this led to a significant increase in the number of people taking prescription opioids like Percocet and OxyContin.

As more people were exposed to opioids, rates of addiction and misuse skyrocketed. Many who became addicted to prescription drugs eventually turned to cheaper, more dangerous alternatives like heroin, further inflating overdose deaths. The rise in opioid overdose deaths paralleled the increase in opioid prescriptions, highlighting a clear link between the two. 

After the CDC survey that found over 10 million patients misused prescription opioids in 2018, it, along with states like Texas, declared an opioid epidemic and changed prescription standards. Texas and 13 other states took the drug companies to court, with both Democrat and Republican attorneys general teaming up to sue. 

In July 2021, a significant agreement was made: Johnson & Johnson and three drug distributors agreed to cough up $26 billion to settle the case. But other settlements, including with OcyContin manufacturer Purdue Pharma, are still pending. Texas is expected to get about $1.6 billion from six companies over 18 years as part of these settlement agreements.

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The Current State of Opioid Addiction in Texas

Texas is experiencing a drug poisoning epidemic. According to surveys, deaths from poisoning in the state increased by more than 75% in just five years. In 2017, the rate was 9.4 deaths per 100,000, and that nearly doubled to 15.8 deaths per 100,000 residents in 2021.

Although the prescription of opioids by doctors in Texas has reduced over the last few years, overdose deaths from illegally manufactured fentanyl continue to rise. A CDC report estimates 5,566 drug-related deaths occurred in Texas between August 2022 and August 2023. 45% of these deaths involved fentanyl.

The human cost of opioid addiction is immense. For every statistic, there’s a person and a story—a family member, a friend, or a neighbor whose life has been affected. Beyond that, the opioid epidemic is putting a strain on all levels of care. Hospitals and emergency services are overwhelmed by the number of overdose cases they handle daily.

This strain makes it harder for everyone to get the care they need. Local resources such as law enforcement and social services are also stretched thin trying to manage the wide-ranging consequences of the opioid crisis. 

The Potential Impact of Strategic Investments 

The $1.6 billion settlement presents a significant opportunity for Texas to combat the opioid crisis effectively through strategic investments. Proper allocation of these funds can profoundly impact the state's ability to support the people who are struggling with addiction, improve public health, and reduce the overall burden of the crisis.

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Let’s explore some key areas where strategic investments can make a difference:

Expansion of Treatment Facilities

There’s a need for more treatment facilities so more people can get the help they desperately need. With more money, we can build new treatment centers and improve upon the ones we already have. This means people won’t have to wait so long to get care. These centers can offer a variety of services like detox, inpatient and intensive outpatient treatments, and special treatments for mental health conditions. More facilities means increasing the number of beds, doctors, and nurses, which ultimately leads to saving more lives.

Enhancement of Recovery Support Services

The money can also go to recovery support to give people the tools they need to rebuild their lives. This includes access to counseling and therapy, which are crucial for long-term recovery. Programs that offer stable housing and job training can help people recover and stay sober.

We can also create peer support groups and mentorship programs where people who have been through recovery can offer support and advice. These services build a strong support network that can make a huge difference.

Implementation of Prevention Programs

Preventing addiction before it starts is key to tackling the opioid crisis. When we invest in prevention programs, we can educate communities about the dangers of opioid misuse and teach healthy coping strategies.

Schools, workplaces, and community centers can run educational programs to raise awareness. Early intervention programs can identify at-risk people and help them before things worsen. Strengthening prescription monitoring systems can also prevent misuse and diversion of opioids. Prevention efforts can stop the cycle of addiction before it starts, saving lives and reducing the impact of the crisis. 

Misallocation of Opioid Settlement Funds Raises Concerns

In the wake of the opioid crisis, states across the country have received significant settlement funds intended to combat addiction and support affected communities. However, there are growing concerns about how these funds are being used. Instead of directing the money towards prevention and treatment options, some states are spending it on things like new police cars and slush funds that don't directly help those struggling with substance use disorders.

Police Cars and Equipment

In several states, portions of the opioid settlement funds have been used to buy new police cars and other law enforcement equipment. While law enforcement is crucial in addressing the crisis, these expenditures don’t provide the necessary treatment or support for individuals battling addiction.

Filling Budget Gaps

Some states use the funds to cover general budget shortfalls or unrelated projects. This means the money isn’t going to addiction treatment or prevention programs, which undermines efforts to combat the opioid epidemic.

Lack of Transparency

In some instances, funds have been placed into slush funds with little oversight or accountability. Without explicit tracking, it’s hard to ensure the money is being used to help those who need it most.

The Need for Transparency and Accountability

Unless the state and local governments put the funds to good use, they won’t help those affected. The state can ensure this happens by:

  1. Establishing robust oversight mechanisms. This includes transparent reporting, regular audits, and involving community stakeholders in decision-making processes.
  2. Learning from the missteps of other states, where funds have been diverted to unrelated expenses like new police cars and slush funds, Texas must commit to using the settlement money exclusively for addressing the opioid crisis.
  3. Strategically allocating funds to areas with the highest need and potential impact. This way, Texas can maximize the benefits of the settlement, supporting recovery, reducing overdose deaths, and ultimately diminishing the overall opioid crisis in the state.
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How to Track Fund Usage in Your Community

There are several resources available to help track the allocation and use of opioid settlement funds:

News Sites

While the information might not be readily available, some platforms, like KFF Health News, have made it public after negotiations.

Government Websites

Check state and local government websites for information on fund allocation and spending. Look for sections on budget reports, public health initiatives, or opioid response plans. BrownGeer, a court-appointed firm administering the settlements, also shares the information on a public website.

Public Records Requests

You can file public records requests to obtain detailed information about funds' use. Do this through state or local government offices handling public information requests.

Community Advocacy Groups

Local advocacy groups focused on addiction and public health, such as the Texas Harm Reduction Alliance and the Texas Overdose Naloxone Initiative (TONI), can be valuable resources for information and action.

Opioid Addiction Treatment at More Than Rehab

At More Than Rehab, we’re committed to making a real impact. We offer comprehensive care, from detox and therapy to long-term support and education. Our mission is to provide a safe, supportive environment where people can recover and thrive.

With the right investments and a commitment to transparency and effectiveness, we can make a significant difference in the fight against the opioid crisis in Texas. Let’s work together to ensure these funds are used to their fullest potential, helping those in need and building healthier communities across our state.

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Redefining Success: Celebrating Milestones in Recovery

Recovery is a journey and a tough one at that. A quick look at the numbers and you realize the magnitude of the challenge. According to the NIDA, about 40 to 60% of people who’ve gone through addiction treatment will relapse within the first year. That’s why you should be celebrating milestones in your journey of recovery, whether they're big, or small. Each step forward, every day of progress, is a win that deserves recognition. 

Why Celebrating Milestones in Substance Abuse Recovery is Important

When you're on the journey of recovery from substance abuse, every little bit of progress is significant and worthy of celebration. Understanding and appreciating both the big and small victories along the way can boost your morale and help keep you motivated to maintain your sobriety. 

Let’s explore how you can recognize and celebrate these milestones, which pave the path toward a fulfilling life beyond addiction.

Small Milestones

We live in a fast-paced world where the demand for massive changes can overshadow the small efforts we make every day. Yet, in recovery, it’s the small things that count. They might seem minor in the grand scheme of things, but they are vital in helping you stay focused in achieving your long-term goals.

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Daily Routines

It’s easy to overlook this, but managing daily tasks like getting out of bed on time, eating a healthy meal, or maintaining personal hygiene are important. These might seem small, but they form the foundation of a stable, healthy lifestyle. When you accomplish these tasks, you're taking control of your day rather than letting your circumstances control you.

Handling Emotions

Not getting upset in stressful situations, even at something as mundane as being stuck in traffic, is another small yet crucial victory. It shows you're developing resilience and better coping mechanisms, replacing old habits that might have led you back to substance use.

Positive Social Interactions

Having a pleasant conversation or spending time with a friend without feeling the urge to use substances can be a huge step forward. It means you're learning to find joy and support in relationships without relying on substances.

Larger Milestones

When you do the small things consistently over time, they build up to form larger milestones that significantly impact your recovery journey. Larger milestones include:

Sobriety Anniversaries

Most people celebrate yearly anniversaries, but you don’t have to wait a year to count it as a success. It’s the days, weeks, or even the months of being sober that count. Celebrate them!

Days turn to weeks, weeks to months, and months turn into years. Each of these milestones represents a significant chunk of time during which you’ve successfully lived without relying on substances. It shows perseverance, work, and dedication, which are things you definitely should be proud of.

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Completing a Treatment Program

Going through rehab is not easy. The decision to go to rehab is a huge step in itself that comes after much contemplation and struggle. While in treatment, you go through detox and a series of behavioral health treatments to arm you with the skills you’ll need to stay sober.

You learn about your strengths and weaknesses and how to manage cravings, deal with triggers, and avoid relapse. You may also go through sober living to transition back to your normal life, and it's work that deserves recognition.

Rebuilding Relationships

Recovery often means mending the bonds that were strained or broken by addiction. Each step towards rebuilding relationships with your spouse, kids, parents, and friends is a milestone that signifies your personal healing and the healing of your loved ones.

Overcoming Triggers

Successfully navigating situations that previously would have led you to substance use—like attending a social event where alcohol is served or passing by places associated with past substance use—shows tremendous growth in your recovery.

How to Celebrate Milestones in Recovery

Let’s have a look at some ways you can celebrate your recovery milestones:

Keep a Recovery Journal

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Write down every success story, no matter how small. Write it down, whether it's resisting a craving, having a good day at work, or just managing to get out of bed on time. Looking back at these entries can give you a concrete sense of how far you’ve come.

Share Your Progress

Talk about your milestones with supportive friends, family members, or in a support group. Sharing your successes can strengthen your support network and encourage others who are also on the path to recovery.

Treat Yourself

Celebrate milestones by doing something special for yourself. It could be a movie night, a visit to your favorite cafe, or buying a small gift. Choose activities that feel rewarding and don't compromise your sobriety.

Create New Traditions

Mark important sobriety anniversaries with new traditions. This could be an annual gathering with loved ones, a day of reflection and relaxation, or starting a new hobby. New traditions can help you look forward to these milestones each year.

Reflect on Your Journey

Take time to think about the changes you've made and the obstacles you've overcome. Reflecting on your journey can provide a sense of accomplishment and pride that fuels further progress.

Set New Goals

Use milestones as a chance to set new goals. What do you want to achieve next in your recovery? Setting goals keeps you focused and working towards continuous improvement and personal growth.

Celebrate with Loved Ones

Inviting family and friends to celebrate your milestones can reinforce your support network. A simple dinner or gathering where you can share your experiences and successes can be incredibly affirming.

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Give Thanks

Use your milestones as an opportunity to thank those who have supported you. Whether through a heartfelt letter, a phone call, or a small gift, showing gratitude can strengthen your relationships and remind you of the community behind you.

Why You Should Celebrate Milestones in Recovery

Every time you celebrate a milestone, reinforce the positive behaviors that got you there. This can be incredibly powerful. It's like giving yourself a pat on the back for doing something beneficial for your well-being. Celebrating helps solidify these behaviors as part of your new lifestyle, making you more likely to stick with them.

Second, acknowledging your achievements helps maintain your motivation. Recovery can be challenging, and having specific milestones to look forward to gives you short-term goals to aim for, keeping you focused and committed.

Lastly, celebrating your successes also strengthens your support network. Sharing your progress with friends and family increases their understanding of your journey and helps them see the tangible results of your efforts. It makes everyone feel good and reinforces the collective effort in your recovery.If you are having trouble staying sober, remember that you don't have to face these challenges alone. Reach out to us at More Than Rehab. We are here to support you every step, helping you continue on your path to recovery and a better quality of life.

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The Connection of Substance Abuse & Mental Health

Substance abuse and mental health issues often co-occur. According to reports, about 50% of people with severe mental problems also grapple with substance use disorders (SUD), and vice versa.  When SUD and mental illness coexist, it's often referred to as a dual diagnosis or co-occurring disorder. 

Substance abuse and mental health issues are both complex challenges that affect millions of people in the United States. SUD involves a compulsive pattern of drug or alcohol use despite negative consequences.

Mental health issues encompass a range of conditions like anxiety, schizophrenia, depression, bipolar disorder, etc. Each of these conditions can be hard to deal with on its own. However, when they co-occur, it creates a particularly challenging situation for those affected.

Understanding the Link between SUD and Mental Health: 

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People with mental illness are at risk for SUD and vice versa than those who don’t have these conditions. While one condition doesn’t necessarily directly lead to the other, studies have established a strong correlation between the two. The 2022 NSDUH report found that about 21.5 million adults in the US have co-occurring disorders. This happens due to a range of reasons, including: 

Trying to Self-Medicate the Symptoms of Mental Health Issues

Sometimes, when people are experiencing mental health issues like depression, anxiety, or PTSD, they might turn to alcohol or drugs as a way to cope with their emotions. It's like trying to ease the pain they're feeling. So, if they’re down because of depression, they might drink alcohol to try to feel better temporarily.

However, while it might seem like it helps at the moment, it tends to make things worse in the long run because substances mess with the brain and make mental health problems even harder to manage.  A study by the National Institute on Drug Abuse found that people with anxiety disorders are about twice as likely to have SUD compared to the general population.

Substances Can Increase the Underlying Risk for Mental Disorders

Alcohol and drugs have been shown to interfere with the way brain cells work. They alter the way neurons process and transmit information. So when someone uses alcohol or illegal drugs excessively over time, their behavior, thought process, perceptions, and feelings change. As a result, they may become more vulnerable to mental disorders

Substances Can Worsen the Symptoms of Mental Health Issues

Even if someone already has a mental health problem, using alcohol or drugs can make their symptoms even worse. For example, if someone is struggling with anxiety and starts using drugs, it can make them feel even more anxious and paranoid. Likewise, if someone is dealing with depression and they drink alcohol, it can make them feel even more down and hopeless. So, instead of helping with the mental health problem, alcohol and drug abuse can make things much harder to handle.

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Dual Diagnosis Treatment

Dual diagnosis treatment is all about recognizing that when a person is struggling with both a substance use disorder (SUD) and a mental health issue, you can't just focus on treating one while ignoring the other. That’s because each condition can exacerbate the other, leading to a vicious cycle of symptoms and challenges.

Treatments for dual diagnosis typically lead to the best outcomes because they address both substance use disorders and mental health conditions concurrently. Usually, the healthcare provider works closely with the patient to understand how the SUD or mental disorder affects the other. They will then determine the proper treatment. Treatment usually involves:

How to Help a Loved One Struggling with Dual Diagnosis

There’s still so much stigma around addiction and mental health issues. People assume that these disorders are a sign of personal weakness or moral failing, which is never the case. Both these conditions rewire the brain and make it hard for people in recovery (or active addiction) to function or manage their lives as they normally would. 

If your friend or loved one is struggling with a dual diagnosis of addiction and mental health issues, supporting them requires understanding, patience, and active engagement. Here are several ways you can help:

  1. Learn about the nature of addiction and mental health disorders. This will help you understand the nature of these conditions and how they affect the brain. You will also be able to recognize symptoms and understand the challenges your loved one faces.
  2. Approach your loved one with compassion and empathy. Let them know you are there for them without judgment. 
  3. Help your loved one find and access effective treatment programs specializing in dual diagnosis. These programs are better equipped to handle the complexities of treating both mental health issues and substance abuse and often include a range of therapies that can be tailored to individual needs.
  4. If appropriate, join your loved one in therapy sessions and participate in family programs offered by treatment centers. Understanding the recovery process and what your loved one is learning can help you provide better support and create a home environment conducive to recovery.
  5. Social media can be a powerful tool to connect with support groups and resources for people in recovery and their families. However, be mindful of the privacy and sensitivity surrounding your loved one’s condition. Use these platforms to promote positive support and to educate others, helping to reduce stigma.
  6. Help them keep track of medications and appointments
  7. Understand that relapse is part of the process. Just like heart disease or diabetes, addiction is a chronic illness, and up to 60% of people relapse within a year of leaving treatment. Educate yourself about preventing relapse and recognize the early signs. This way, you are better prepared to support your loved one through these challenges.
  8. Help create a stable, stress-free environment that reduces triggers for substance use and mental health symptoms. 
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How to Ask for Help from Your Loved Ones

Like most people in recovery, you might feel as though asking for help is a sign of weakness. But that’s not true. Asking for help is a sign of strength. Besides, support from your friends and family members can go a long way in helping you manage and overcome the challenges associated with recovery from a dual diagnosis.

With that said, here’s how you can ask for help: 

  1. Find a quiet, comfortable setting to talk without interruptions. Ensure you and the person you are talking to are not rushed or distracted.
  2. Start the conversation with honesty and openness. Express your feelings, struggles, and the specific areas where you need support. For example, you might say something like, “I’m finding it really challenging to manage my recovery on my own, and I could really use your support.
  3. Sometimes, friends and family want to help but don’t know how. Provide them with information about your condition, what you’re experiencing, and what kind of support would be most helpful.
  4. Be clear about the type of support you need. Whether it’s accompanying you to appointments, helping with medication schedules, or listening when you need to talk.
  5. Give them a chance to respond and share their feelings. They may have their concerns or suggestions that could be helpful. Communication should be a two-way street.
  6. Acknowledge their willingness to help and express gratitude for their support.
  7. After your initial conversation, keep the lines of communication open. Update them on your progress and continue to express your needs as they evolve.

As we observe Mental Health Awareness Month this May, let’s commit to action, understanding, and empathy. Addiction and mental health issues are complex issues that affect millions of people worldwide. But with the right support, recovery is possible.

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The Role of Trauma in Addiction: Healing the Wounds

Trauma refers to deeply distressing events that can leave lasting scars on our minds and hearts. These events can range from childhood struggles to life-threatening situations like natural disasters, accidents, or even military combat. When people face such distress, they often turn to drugs or alcohol to cope with the overwhelming emotions. This explains the strong link between substance abuse and trauma.

The link between Addiction and Trauma

Trauma and addiction are closely intertwined, with trauma often serving as a catalyst for the development of substance use disorders. Numerous studies have shown that traumatic experiences, especially during childhood, can raise the risk of people turning to substances as a way to cope with their emotional pain and distress.

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One notable study is the original study of Adverse Childhood Experiences (ACEs). Researchers discovered that the risk of drug and alcohol abuse was higher among adults who had more ACEs. ACEs are traumatic experiences within the first 18 years of life and include:

So basically, someone who has four or more ACEs is 3x more likely to experience substance use problems later on in life. This can happen due to a blend of factors like: 

Post-Traumatic Stress Disorder and Addiction

When a person experiences or witnesses a traumatic event, they may develop a mental health condition referred to as PTSD. PTSD can occur in response to different traumatic experiences, including but not limited to physical or sexual assault, combat exposure, natural disasters, accidents, or childhood abuse.

Research has documented a high incidence of comorbid PTSD and substance abuse. In fact, people with PTSD are 14 times more likely to be diagnosed with SUD. And as mentioned earlier, self-medication is a huge driving factor. On the flip side, substance use can worsen PTSD symptoms and interfere with the effectiveness of treatment.

For example, drugs or alcohol can impair judgment, increase impulsivity, and interfere with the processing of traumatic memories in therapy. This can make it difficult for individuals with PTSD to engage fully in treatment and make progress towards recovery.

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Types of Trauma

Trauma can be physical or emotional. Physical trauma is a bodily injury or harm caused by an external event or force. On the other hand, emotional trauma is the psychological and emotional impact of distressing events or experiences. It can either be acute or chronic, depending on the duration and intensity of the distressing events.

Signs and Symptoms of Trauma

The signs of trauma can be physical or emotional. The emotional aspect can cause intense feelings that affect one's functioning, behavior, attitude, and view of the world. They may also experience adjustment disorder or PTSD after a traumatic event.

Signs of emotional trauma in adults include:

Signs of physical trauma in adults include:

Trauma-Informed Care in Addiction Treatment

The good news is help is available. Effective treatment approaches like trauma-informed care address both the underlying trauma and the addictive behaviors, providing a path toward healing and long-term sobriety.

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As the name suggests, trauma-informed care considers the impact of trauma on a person's life and integrates this understanding into every aspect of their care. It's not just about addressing the symptoms of addiction; it's about recognizing that the patient has experienced trauma in the past and that trauma plays a significant role in their addictive behaviors.

Trauma-informed care is important because it:

  1. Creates a safe and supportive space where you feel respected, heard, and empowered to share your experiences without fear of judgment or re-traumatization.
  2. Helps you recognize that your addiction is not just about the substance itself but about the underlying pain and trauma you're trying to cope with. Your mental health professional helps you understand how trauma has shaped your thoughts, emotions, and behaviors and works with you to develop healthier coping strategies.
  3. It means treating you as a whole person, addressing both your mental health needs and your substance use issues. This might involve behavioral health therapy techniques like Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization and Reprocessing (EMDR) to help you process trauma and develop new ways of thinking and behaving.
  4. It emphasizes empowerment and collaboration. You are not just a passive recipient of treatment but an active participant in your healing journey. Your therapist will help you set goals, identify strengths, and overcome challenges as you work towards lasting sobriety and emotional well-being.

Trauma-informed care isn't just about treating the symptoms of addiction; it's about recognizing the whole person and honoring their experiences. It's about creating a safe space where people feel empowered to explore their past or childhood traumas and work toward recovery.

At More than Rehab, we believe that everyone deserves a chance to heal and rebuild their lives. With trauma-informed care, we can help you break free from the cycle of addiction and create a brighter future for yourself and those you love.

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