I am Addicted: 10 Steps to Take to Get Away From Drugs
Steve Trevino2020-12-06T01:57:38+00:00Unfortunately, not all relapse triggers can be avoided, no matter how hard we may try! Learning how to effectively cope with your drug cravings will allow you to move past them. Distract yourself by reading a book or go hang out with a sober family member or friend. Remind yourself why you are staying sober and the negative consequences you have experienced because of your drug or alcohol abuse. Try coming up with other coping mechanisms that will work specifically for you while you are experiencing a drug craving.